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Ugh. I Think I Have To Give In....


VydorScope

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VydorScope Proficient

BAH. After being dairy free for a while I reintroduced diary in small amounts. Now Im sick again. Not gotten my blood work back, but I dont see how it could not show milk at this point. UGH. Gluten was easy to deal with loossing, but ice cream???... ugh. this stinks!! :(


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Rusla Enthusiast

May I suggest Toffutti Marry Me bars or fudge bars they are dairy/gluten-free and taste just like ice cream. They are the only of their ice cream type line that are GFDF. Also many of the Rice Dream ice creams are GFDF, I think Soy Delicious is as GFDF. No dairy sucks but I know where you are coming from. Philly Swirls are great.

VydorScope Proficient
May I suggest Toffutti Marry Me bars or fudge bars they are dairy/gluten-free and taste just like ice cream. They are the only of their ice cream type line that are GFDF. Also many of the Rice Dream ice creams are GFDF, I think Soy Delicious is as GFDF. No dairy sucks but I know where you are coming from. Philly Swirls are great.

I cant stand the taste of soy, I have tried a few now. :(

Not seen any of the rest of what you list I will have to look for them.

Rusla Enthusiast
I cant stand the taste of soy, I have tried a few now. :(

Not seen any of the rest of what you list I will have to look for them.

Go to this link and then click on "feel the dream" or something like that.Open Original Shared Link

jerseyangel Proficient

You know what else is good, and you can get it at the regular grocery store--Whole Fruit Sorbet. It comes in several flavors and is gluten-free/cf.

VydorScope Proficient
You know what else is good, and you can get it at the regular grocery store--Whole Fruit Sorbet. It comes in several flavors and is gluten-free/cf.

Yea at 5$ a pint it better be good! (price at local stores) :(

jerseyangel Proficient

I know--but it's like everything else that won't make us sick--expensive :angry:


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VydorScope Proficient
Go to this link and then click on "feel the dream" or something like that.Open Original Shared Link

I thought Rice Dream used barly ?

gf4life Enthusiast

The rice dream beverage does contain barley, but some of the frozen treats don't.

Vincent, I am in the same boat as you. I was dairy free for 14 months and had much improved health. I went back on dairy right before Easter last year, and for a while I thought I was okay. About 6 months ago I admitted to myself that I wasn't and it took me this long to finally work up the courage to go dairy free again. I have more temptation this time around, since the kids are still on dairy.

Let me know if you need some support to stay off dairy.

For frozen treats I like to make smoothies. I freeze berries and other fruits when they are in season and then just pop them in the blender with some Vance's DariFree and a little sugar if it isn't sweet enough.

I got myself an ice cream maker and I am going to have to experiment this summer. I'll let you know if I come up with anything really good. I wonder if the Chocolate Almond Breeze might freeze into something like chocolate ice cream??

VydorScope Proficient
For frozen treats I like to make smoothies. I freeze berries and other fruits when they are in season and then just pop them in the blender with some Vance's DariFree and a little sugar if it isn't sweet enough.

I got myself an ice cream maker and I am going to have to experiment this summer. I'll let you know if I come up with anything really good. I wonder if the Chocolate Almond Breeze might freeze into something like chocolate ice cream??

I wore out my Ice Cream maker, making real ice cream... so I will have to get a new one. I have take frozen strawberries+banana's and gotten a nice think liquid out of the blend that I bet would freeze well in an icecream maker... if I had one.

What is "Vance's Darifree"?

Mango04 Enthusiast

Vincent - you should try that Sharon's Coconut Sorbet. Sooooo good!

VydorScope Proficient
Vincent - you should try that Sharon's Coconut Sorbet. Sooooo good!

I certinly be willing... if I ever saw it anywere in town, which so far the only sorbet I have seen is the Whole Fruit brand that Kroger carries.

gf4life Enthusiast

I want to try that Sharon's Coconut Sorbet also. I hope they have it at Whole Foods next time I go in. I am already figuring out how I can keep it frozen for the 1 1/2 hour drive home. :D

Vincent, Vance's DariFree is a potato based milk alternative. You can check it out here:

Open Original Shared Link

I wouldn't spend the money on the chocolate flavor, but the regular is really good as a chilled beverage, and works very well in cereal, and also for baking/cooking. It doesn't have a strong after taste like some of the other dairy free alternatives. I would spend the money on the mixing pitcher. It is worth the $6.25. The DariFree sort of settles at the bottom of the pitcher and you need to mix it each time you take it out of the fridge. The pitcher really helps. I know that Pampered Chef and I thing Tupperware sells a variation of this, but they charge way too much.

I used to buy the DariFree by the case, and I will probably start doing that again. I still had 4 cartons left unopened, so I will use those first. It is cheaper in the long run. If you are just trying it, then it would probably be best to try to find it either locally (it might be hard to find) or to order it online at one of the other retailers that you are already placing an order with. If you are really desperate to try it and are not placing an online order, let me know and I'll send you one of mine. ;) I'm serious.

Judyin Philly Enthusiast

SORRY--GUESS I WAS WRONG..LOOKED IT UP TOO AND NOW ON CURRENT LIST.

ENJOY VINCENT.

JUDY IN PHILLY

Claire Collaborator

I recently posted information on Sharon's Sorbet. I was told by the company that all their flavors are gluten free. The Coconut is not soy free. All other flavors are soy free, dairy free and gluten free. Claire

Carriefaith Enthusiast

You could also try making fruit smoothies with rice or almond milk. Smoothies can be quite similar to ice cream if they are made the right way. Just add more fruit! This is my smoothie recipe:

Berry Smoothie

1 1/4 cups frozen blueberries/raspberries/mixed berries

1 to 1 ½ cups Vanilla rice milk (Natur-a riceum), or Vanilla Almond milk (Almond Breeze).

2 tablespoons of honey

lonewolf Collaborator
THE COCONUT IS NOT gluten-free. IT ISN'T ON THE TRADER JOE LIST EITHER..DON'T KNOW WHETHER IT'S IN ONE OF THE GUMS THAT MIMICS WHEAT OR NOT...

What? I thought there was just a problem with some soy in it. I've been eating it for a couple of years with NO problems - and I'm sensitive to soy too. According to their website (Sharon's) it was gluten-free last time I looked.

gf4life Enthusiast
THE COCONUT IS NOT gluten-free. IT ISN'T ON THE TRADER JOE LIST EITHER.

I just looked at the Trader Joes lists for East Coast and West Coast and it is on both lists. It might have soy in it, but it appears to be gluten and dairy free. For me it shouldn't be a problem, because the soy is in the form of lecithin and my soy allergy does not react to the oils only the protein.

Ursa Major Collaborator

Vincent, I am sorry you have to give up something else you love, I sure know how that feels! If you hate soy milk, try almond milk. I loved it, until I found out I can't tolerate almonds, either. :(

And really try making some smoothies, experiment with different berries (fresh or frozen, fresh strawberries are great)! My youngest daughter loves making smoothies. She'll put berries, bananas, some kind of non-dairy milk (usually rice dream, but that's not gluten free), ice cubes, sometimes orance juice or other juice, and maple syrup in. You can try it with whatever you can find in the freezer or that you think would be good in it. You'll create some winners, and some not so great ones, but you'll have fun in the process. Your little guy can be your taste tester, and likely love it.

VydorScope Proficient

Stoped at my Kroger on way in to work, made even later then normal, but no Vance DariFree there. So eating my Cocoa Puff dry for now. Not quit the same, hehe. :(

gf4life Enthusiast

Vincent, if you get terribly desperate for "milk" in your cereal that you can get at Kroger then you can get Mocha Mix (original), and water it down until it tastes like thin cream. It works in a pinch, but you don't want to do it for long term because it is mostly chemicals...

I think I did 2 parts water to 1 part MM.

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    • Scott Adams
      If your tTg-IgA was 28 and positive is at 3, you are nearly 10x over the positive marker, so the most likely explanation by far would be celiac disease. I also do not understand why your doctor would not want to run the blood test, which is the normal first step in the diagnosis process.
    • xxnonamexx
      Is there a digestive enzyme that helps build a healthier gut? I see people taking them but not sure what really works
    • trents
      So the tTG-IGA at 28 is positive for celiac disease. There are some other medical conditions that can cause elevated tTG-IGA but this is unlikely. There are some people for whom the dairy protein casein can cause this but by far the most likely cause is celiac disease. Especially when your small bowel lining is "scalloped". Your Serum IGA 01 (aka, "total IGA") at 245 mg/dl is within normal range, indicating you are not IGA deficient. But I also think it would be wise to take your doctor's advice about the sucraid diet and avoiding dairy . . . at least until you experience healing and your gut has had a chance to heal, which can take around two years. After that, you can experiment with adding dairy back in and monitor symptoms. By the way, if you want the protein afforded by dairy but need to avoid casein, you can do so with whey protein powder. Whey is the other major protein in dairy.
    • jenniber
      hi, i want to say thank you to you and @trents   . after 2 phone calls to my GI, her office called me back to tell me that a blood test was “unnecessary” and that we should “follow the gold standard” and since my biopsy did not indicate celiac, to follow the no dairy and sucraid diet. i luckily have expendable income and made an appt for the labcorp blood test that day. i just got my results back and it indicates celiac disease i think 😭   im honestly happy bc now i KNOW and i can go gluten free. and i am SO MAD at this doctor for dismissing me for a simple blood test that wouldn’t have cost her anything !!!!!!!!!!! im sorry, im so emotional right now, i have been sick my whole life and never knew why, i feel so much better already   my results from labcorp:   Celiac Ab tTG TIgA w/Rflx Test Current Result and Flag Previous Result and Date Units Reference Interval t-Transglutaminase (tTG) IgA 01 28 High U/mL 0-3 Negative 0 - 3 Weak Positive 4 - 10 Positive >10 Tissue Transglutaminase (tTG) has been identified as the endomysial antigen. Studies have demonstrated that endomysial IgA antibodies have over 99% specificity for gluten sensitive enteropathy. Immunoglobulin A, Qn, Serum 01 245 mg/dL 87-352
    • JoJo0611
      Thank you this really helped. 
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