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Acidophilus

rache

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rache Apprentice
rache
Posted

So i decided to try taking acidophilus pills. i went and spent a decent amount of money on pills (gluten-free of course). well ive taken them for 2 days, and both time after i have taken them, my stomach has hurt SO bad. I decided yesterday to take them before bed, that way maybe i would just sleep through the stomachache. But no, i was wide awake all night with a weird stomachache and major gurgling gassy stuff moving around in my stomach. This morning i feel better, but does anyone have any idea why im getting like that after taking the pills? is this normal?

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jenvan Collaborator
jenvan
Posted

Hmmm...probiotics are really supposed to be good for you...however, I had one brand that I swear gave me burning D. I switched to another and notice no issues at all. Could you lower your dosage, try another brand or eat with a meal (if you aren't already...). Also--Did you make sure the supplement was free of allergens?

StrongerToday Enthusiast
StrongerToday
Posted

Might want to see if it's dairy free too? I've never had any problems taking mine.

jerseyangel Proficient
jerseyangel
Posted

I have only tried probiotics once, Culturelle. I started out ok, but within about 4-5 days, I got the rumbling and not-quite-D that burned. I found out that it may disagree with people who are sensitive to dairy--since I am and otherwise strictly dairy free, I stopped taking them and felt better very quickly (a day or 2).

Rachel--24 Collaborator
Rachel--24
Posted

I have to take one that is free of dairy...alot of them aren't.

rache Apprentice
rache
Posted
  • Author

i just went to the store today and got a different kind that is FOR SURE dairy free. still had some major tummy gurgling after i took it also. i took some stuff to calm my stomach down, and i feel better. when i looked up acidophilus side effects, it says it can sometimes cause gas for a little while when you start it. so im hoping it goes away! i want to keep giving this a try, but its so uncomfortable!

lorka150 Collaborator
lorka150
Posted

Hi! Sorry you're not feeling well. My first week or so, I didn't feel too well taking them. I think they just needed to adjust to my stomach. Is there perhaps something in them you might be sensitive to?

Either way, feel better!

I take Bio-K (Dairy free), in case you are interested in trying another.

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rache Apprentice
rache
Posted
  • Author

i still dont feel well from taking the new stuff earlier. i think i may have to just throw it all away. this is horrible. i cant eat, i feel soooo awful! i dont know what is wrong with me... but i REALLY hate this

lorka150 Collaborator
lorka150
Posted

Rache - If it is a pill, check for fillers... I was really sensitive to rice for awhile and was getting sick from my B vitamin and it had rice in it.

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