Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Read Something On Balsamic Vinegar

BRUMI1968

Recommended Posts

BRUMI1968 Collaborator
BRUMI1968
Posted

I read that unless your Balsamic Vinegar is certified from the government of Modena, Italy, it may well have brown sugar or other sweetners in it, including barly malt. Thought I'd let you know.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

it doesn't actually have to be certified (the *real* certified stuff is quite expensive, unless you're in Modena, then it's surprisingly cheap, which is why I 'broke my back' carrying home a backback full of the stuff ;-) ). but you do want to check the ingredients on inexpensive balsamic vinegar; it can have things added to it. most of it doesn't - so says experience anyway. caramel coloring is more common an additive than barley malt, however. (if it's in your budget, though, paying for the good stuff is WELL worth the price.)

Lisa Mentor
Lisa
Posted

I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

jams Explorer
jams
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Interesting!! I used to work in a restaraunt and I THOUGHT the balsamic was safe. I wondered why I'd always react. I stopped eating the salads because of that!!! Thanks for the info!!

tarnalberry Community Regular
tarnalberry
Posted
I know that when you order Balsamic Dressing in restaurants, it often contains soy sauce. That has been my unfortunate experience.

Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

Yeah I have never had any problems with balsamic vinegrettes in restaurants. Now you have me thinking too. Those two tastes just sound odd. Then again, so does balsamic and fruit, or just straight and it is fantastic that way. Again, the real expensive stuff.

lovegrov Collaborator
lovegrov
Posted

Never ever found a balsamic vinegar (I'm talking the vinegar, not dressing) that has gluten.

richard

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted
Are you certain? I've not had that experience in a restaurant, haven't seen that in a recipe, and can't imagine that at all - the two tastes simply do not go together in any salad dressing recipe I can imagine.

I will check the brand that they use next time I go...will let you know.

  • 2 months later...
issima Newbie
issima
Posted

Ate at Legal Seafood the other night -- they have a gluten-free menu, as you may know -- and on the back it lists some items that are not gluten free. One is their balsamic vinaigrette. I assume it's the vinegar. (Or could it be something else?)

  • 11 months later...
pellegrino Apprentice
pellegrino
Posted

I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

ravenwoodglass Mentor
ravenwoodglass
Posted
I know this is an old thread, but I thought I'd reply instead of starting a new one. Anything new about balsamic vinegar since this thread began? I'm new to the whole gluten-free diet - well, three months new to it. I thought I read that balsamic vinegar was always gluten free.

I had some salmon last night that my roommate made, and got really sick to my stomach a few hours later, and had diarrhea twice. The salmon had balsamic vinegar from Trader Joe's, orange juice concentrate, and lemon juice. And I doubt the OJ had gluten in it.

As I was writing this all down in my food diary, I thought "wow, I haven't felt like this since a couple months ago when I ate that salad." I realized that the salad had a balsamic vinegar dressing on it.

I was on the SCD for three or four weeks and recently went off it, so I've been eating more grains. I've also been sick with a cold the last few days, but I don't think either of those things would have caused this stomach ache and diarrhea. It just seems weird that I can connect the two times I've felt like this since going gluten-free to balsamic vinegar.

Anyone else had problems with balsamic vinegar? I'm sure I've had it in the past without problems, along with other types of vinegar. But maybe it's just something I can't tolerate right now?

If it was straight balsamic vinager that's fine, but some may add flavorings and the restaurant may add something not safe to their dressing. In addition you should check on that orange juice, unless it was 100% pure juice it could have gluten in some form or another. I hope you feel better soon, I find that pepto bismal (name brand) helps alot with the stomach pain, does nothing for the D but you want that anyway.

lovegrov Collaborator
lovegrov
Posted

The OJ is almost certainly safe.

richard

hathor Contributor
hathor
Posted

Balsamic dressing can contain soy sauce. I know the type I preferred to buy (Marie's) does.

I've never seen a balsamic vinegar that itself contained gluten.

NWLAX36Mom Rookie
NWLAX36Mom
Posted

Earlier this year I went to Ruby Tuesday's to have the salad bar. I forgot my bottle of dressing so I asked the waitress if she could help me out. She brought out a bottle of balsamic vinegar (can't remember the brand). When I reviewed the ingredients, I definitely remember there being something with gluten in it. I was shocked. I can't remember now but however it was listed was very clearly gluten-might have been barley malt extract but again not sure. Now I always read those labels too. It just never gets easy enough!

tarnalberry Community Regular
tarnalberry
Posted

yep, I saw one crappy brand at a random store somewhere in my travels (in the US) that had a potentially gluten containing ingredient (no, it wasn't caramel coloring). how's that for unspecific and unhelpful? but that's out of checking *a lot* of bottles (curiosity), so I don't generally consider it a threat. (it was a really really off brand...)

  • 1 year later...
harness64 Newbie
harness64
Posted

I ate asparagus that I marinated in Balsamic Vinegar last night for dinner. Wow, what a mistake! I have been super sick from about an hour after dinner and all day the next day. I have rencently been diagnosed with Celiac and am getting frustrated with this trial and error stage of learning how to eat all over again after 26 yrs.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Ferritin levels. And see what your hemoglobin looks like too, that will tell you if you are anemic? You can have 'low normal' levels that will not be flagged by blood tests. I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial...
    2. Mari
      - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here

      Hi Katht - I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was...
    3. Colleen H
      - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Yes thyroid was tested.. negative Iron ...I'm. Not sure ... Would that fall under red blood count? If so I was ok Thank you for the detailed response..☺️
    4. Colleen H
      - Colleen H posted a topic in Coping with Celiac Disease
      0

      Methylprednisone treatment for inflammation?

      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines? Did it work ?? Thank you !!
    5. cristiana
      - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse. But it is important not to stop the treatment. Regarding your problems with anxiety, again that is another symptom of a B12 deficiency. I didn't know...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,879
    • Most Online (within 30 mins)
      7,748
    Peta Dunn
    Newest Member
    Peta Dunn
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      Ibuprofen

      By cristiana · Posted

      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      New here

      By Mari · Posted

      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Yes thyroid was tested.. negative  Iron ...I'm. Not sure ... Would that fall under red blood count?  If so I was ok  Thank you for the detailed response..☺️
    • Colleen H
      Methylprednisone treatment for inflammation?

      By Colleen H · Posted

      Hi all !! Did anyone ever get prescribed methylprednisone steroids for inflammation of stomach and intestines?  Did it work ??  Thank you !! 
    • cristiana
      Ibuprofen

      By cristiana · Posted

      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse.  But it is important not to stop the treatment.  Regarding your problems with anxiety, again that is another symptom of a B12 deficiency.   I didn't know what anxiety was until it hit me like a train several months before gastrointestinal issues began, so I can certainly relate.   Two books which helped me hugely were At Last A Life by Paul David (there is a website you can look up) and The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi.  Although his book is aimed at people who have depression, following the principals he sets out was so helpful in lessening my anxiety.  Llardi suggests we need to focus on getting enough: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity   ... and we should feel a lot better. That is not to stay you must stop taking medication for depression or anxiety if you have been prescribed it, but adopting the changes Dr Llardi sets out in the book should really help. Can I just ask two more questions:  1) you say that you are B12 deficient, did they test your iron levels too?  If not, you really ought to be checked for deficiency and, 2) did they check your thyroid function, as an overactive thyroid can be cause rapid heartbeat and a lot of coeliacs have thyroid issues? Cristiana        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.