Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Taco Bell?

jnifred

By jnifred
in Gluten-Free Restaurants

Recommended Posts

jnifred Explorer
jnifred
Posted

Kids wanted Taco Bell yesterday and so I stopped there for lunch. Not sure I made the best choices for me though. The manager dragged (drug?) several boxes up front so I could read ingredients before ordering. I ended up with the chicken fiesta bowl without chicken or sauce, but I did eat the red tortilla strips, which from the website, is what did it to me. And I took a couple bites of little dudes taco (hard shell) without thinking......pretty sure the seasonings in the beef are not good for me either.

Anyway, just wondering if anyone eats at Taco Bell regularly and can give me some tips on ordering there. I get tired of making the kids go to McD's when we are out so i can get a milkshake. I wish more fast food places had baked potatoes.....

Anyway...any tips for Taco Bell, or am I just stuck drinking a soda while the boys eat???? Thanks!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CarlaB Enthusiast
CarlaB
Posted

The meat has wheat in it.

I don't eat there, too much risk. I think the tostadas are considered okay.

beth g Newbie
beth g
Posted

taco bell is nesty. i never eat their unless i have to with my family. so never eat at taco bell at all in Pa.

Guest nini
Guest nini
Posted

I miss Taco Bell... but they are so completely uncooperative with the gluten intolerant community that even if they did start posting an accurate gluten-free menu that actually had some real choices, I'd probably still boycott them on principle.

angielackner Contributor
angielackner
Posted

i lived on their tostadas while pregnant :P i usually added sour cream and tomato too...oh, and the rice is fine too...that comes with cheese and chives on it :D and all the hot sauces are ok...those are about the only "main" dishes that are ok from what i read...definitely no meat!

angie

jnifred Explorer
jnifred
Posted
  • Author

So the beef is probably what did me in......ugh.....I have been so good for so long and 2 little bites.....yuck :( A few more days I guess and then I will be abck to normal hopefully. I hate this feeling....to think I lived with it for so long, not knowing.

I think from now on I will just get the rice with cheese, tomato and lettuce. It's good to know the rice is ok. We don't go there often, but I need to have one thing just in case..... Thanks!!!

elonwy Enthusiast
elonwy
Posted

They have a list on thier website. The rice wasn't gluten free for a while 2002-2004 and is again now.

Open Original Shared Link

The only things listed as completely gluten-free are the tostada and the pintos and cheese and the rice. At the bottom is a paragraph about how to order the bowls gluten-free.

I had the pintos and cheese the other day after gum scaling at the dentist. They were pretty yummy.

Elonwy

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jerseyangel Proficient
jerseyangel
Posted
I had the pintos and cheese the other day after gum scaling at the dentist. They were pretty yummy.

Elonwy

Ouch!--After that, you certainly deserved a treat :D

astyanax Rookie
astyanax
Posted

just to warn, at the bottom of the taco bell link it says that the list is current as of march 1, 2005 so the list is over a year old! might not be accurate

Idahogirl Apprentice
Idahogirl
Posted

I eat at Taco Bell all the time. The meat sauce has oats (!), how weird, huh? I always get the tostada, and the zesty chicken bowl without red strips or sauce. I have them add sour cream, although you may want to double check on gluten free status 1-800-tacobell. I have called before and they should be able to tell you all of the ingredients of everything, including allergens (I forgot to ask about sour cream, but I've never had a reaction). There are other options at the bottom of their menu.

Lisa

KaitiUSA Enthusiast
KaitiUSA
Posted

Bottom line to me is that if you eat anywhere that serves gluten then you always have a chance of getting glutened but some places are better than others. At these fast food places they hire people who could care less and know nothing about the special diets.

jayhawkmom Enthusiast
jayhawkmom
Posted

We just had TB this evening. My daughter had "plain" tostadas with just cheese. No sauce, no meat, no nothing but cheese.

Girl Ninja Newbie
Girl Ninja
Posted

I get a 7 layer burrito plus steak in a bowl instead of a wrap. They laugh at me, but it's good! I have a friend (more like a sister) who is a manager there and she checked all of the ingredients. I wish TB would have listed the ingredients individually rather than just the completed menu items. I could build all sorts of cool stuff. SHe also told me I could have the hard shells, so I sometimes get a hard taco with refried beans instead of meat.

swittenauer Enthusiast
swittenauer
Posted

My husband always gets the Southwest Steak Bowl without the Jalapeno sauce & an order of pintos & cheese. He loves it & has had no problems with it.

elainegl Newbie
elainegl
Posted

According to :

Open Original Shared Link

only the Steak bowl is listed as not containing wheat. So...

1) Do you think the Zesty Chicken Bowl only contains wheat because of those red strips?

2) Do we assume the jalapeno sauce doesn't contain wheat since the website doesn't specify it as the steak bowl without dressing?

BTW, the site seems to have been updated 7/7/06. The Taco and Taco Supreme supposedly don't contain wheat...I guess they contain oats though? The Tostatda, Pintos and Cheese, and Mexican Rice are still Wheat Free. I think I'll send Taco Bell and email and see what's up...

elainegl Newbie
elainegl
Posted

I seem to be a moron!! This is my second ridiculous post today. I should quit posting....

Anyway, for some reason I missed the whole Gluten column, where of course there is a check by Taco and Taco Supreme (DARN!).

Also, down at the bottom, it says:

Suggestions for Wheat and Gluten Sensitive Individuals

- Tostada

- Fiesta Taco Salad (order Chicken instead of Beef; order without the shell and without the Red Strips)

- Express Taco Salad (order Chicken instead of Beef)

- Zesty Chicken BORDER BOWL® (order without the Zesty Dressing and without the Red Strips)

- Southwest Steak Bowl (order without the Creamy Jalapeno Sauce)

So all my questions are answered. It was still updated 7/7/06 though!! Sorry for all the posts....

  • 4 years later...
Joy2008 Newbie
Joy2008
Posted

Tostados are listed as gluten-free on the website but they were removed from the menu where I live. However, I called and talked to the manager and he said he could make me some because the tostado shells are used in the crunch wrap, so they are still around. I have always loved Taco Bell and am so excited to be able to eat something there.

  • 1 year later...
Foundtruth Newbie
Foundtruth
Posted

My son 17yo was applying for a job at Taco Bell, so I thought I'd order some drinks for us while waiting. My youngest son 7yo, and myself have Celiac Disease. All we ordered were Mt.Dew fountian drinks. I had a Horrible stomach cramps (haven't had in quite a while!) about 15 min after drinking them. Then my 7yo. Doubled over and was laying on the floor with pain. What in the world could have been gluten in the fontian drink, cup itself at TacoBell?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,833
    • Most Online (within 30 mins)
      7,748
    MamaKH
    Newest Member
    MamaKH
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • RMJ
      Nausea

      By RMJ · Posted

      I have trouble with nausea. It often starts when I’m anxious about something (home repairs, sick dog) but continues long after the home is repaired or the dog is healthy again. When it happens I eat less and lose weight.  My gastroenterologist suggested ginger or peppermint tea. I don’t know if that will work or not because I haven't had the problem since she suggested it.
    • Colleen H
      Stomach burning and neuropathy

      By Colleen H · Posted

      Hello  I'm not sure what to think . Seems no matter what I do I get sick. I had some yogurt with only 2 grams of sugar and is labeled gluten free ...the strawberry version seemed to really set me off My jaw is burning as well as my stomach and my feet.  Horrible pain..plus acid reflux and nausea... sensitivity to touch pain. ..yikes !! I don't know if it's from the lactose in the yogurt or if I'm getting an ulcer  This condition can make you question yourself quite a bit.  Then if you are not sure the anxiety comes 😞 Does any of these symptoms sound familiar to anyone? The neuropathy is quite intense.  What do you eat or drink after this happens  Open to suggestions  Thank you 
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      Of course my son is on a 100% gluten free diet.  I wish his symptoms were not debilitating as there are right now.  He cannot work, even when a miniscule of cross contamination occurs.  It's not just GI distress, but intense fatigue, brain fog, depression, anxiety, insomnia, etc.  It's literally neurological inflammation.  Not to be taken lightly here.  We have sought out many other possible ways to cope during this window of time (8 months!!!!)  without success.   AN-PEP does not help and seems like studies on this are not well researched.  So, we are trying this out because research shows some promising results.  And, all participants showed no cravings afterwards, no signs of addiction.  The patch is different than the oral route such as smoking, vaping, gum, pouch, etc. 
    • Scott Adams
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By Scott Adams · Posted

      Have you tried AN-PEP enzymes, for example, GlutenX (who is a sponsor here)? A lot of research has shown that it can break down small amounts of gluten in the stomach, before it reaches the intestines. It might be a better approach than risking nicotine addiction, and the questionable research around this. I also hope that he’s trying to be 100% Gluten-Free.
    • Me,Sue
      Nausea

      By Me,Sue · Posted

      Hi all  I was diagnosed Coeliac a few years ago and follow a gluten free diet. The list of foods that I can eat without a problem grows shorter on a weekly basis. [I also have diabetes and asthma also].  BUT the reason I am posting this is because I seem to struggle with nausea quite a lot, which is really quite debilitating, and I was wondering if others suffer from nausea, even if following a gluten free diet. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.