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I'm Gluten-free, But I'm So Glad I Don't Have To Give Up....


RunnerNYC

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samking72 Rookie

I'm gluten and dairy free, but I'm glad I didn't have to give up SMOKING... a bad habit, but I gave up everything else.


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  • Replies 73
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elonwy Enthusiast

Yeah I took up smoking again after diagnosis. I felt I needed something. Its terrible, but what are ya gonna do?

It also really makes me feel better during gluten attacks, there is a link between delayed onset of symptoms and smoking. My doc's response was "I don't agree with it, but I'm not going to lecture you on it either."

Think I'll run have one right now :)

Elonwy

evie Rookie
I'll answer for my DH who is the gluten-free one at our house. PEPSI or Coke. He says it is his one great pleasure. :) Kendra

My hubby would also say 'Pepsi", he is not gluten free. I am gluten free and am glad I can eat dark chocolate and corn chips, bake gluten free goodies once in a while. Yeah!! :) evie

jesscarmel Enthusiast

even though im glute free im glad i can still have garlic, tomatoes, cheese, quinoa (my new fave food since going gluten-free), chocolate....

Mayflowers Contributor

I miss dairy...and cheese... :(

But, I'm gonna be so thin! :D

I 'd like to also say that I've noticed my dark circles are less dark now! I was impressed when I looked in the mirror!

Smunkeemom Enthusiast

I'm gluten free, but I am glad that I don't have to give up watermellon baby! yum, had some today for breakfast........it's God's little gift personally to me Ijust know it. LOL

floridanative Community Regular

popcorn, cheese and pickles - not necessarily in that order.


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moonunit Apprentice

You guys are making me SO HUNGRY! :)

I may be gluten-free but I'm so glad I don't have to give up guacamole, filet mignon, or champagne! Hmm, preferably all in the same meal. :)

Guest nini

I may be gluten-free but at least I can still have chocolate, popcorn, white rice, ice cream, fudge pops, Coca Cola, coffee, vegetarian sushi, cheese, corn chips and salsa!

Sarah8793 Enthusiast

I'm gluten and casein free and I am glad I don't have to give up

CHOCOLATE (yet) ;)

kari Apprentice

i didn't realize i was hungry until i got to the end of this post...

i'm gluten free and i'm glad i didn't have to give up spinach and artichoke dip or the red pepper strips and snowpeas i'm dipping in it :)

roxanne40 Newbie

I am so happy I did not have to give up diet coke and gluten-free french fries! What a meal!

Kyalesyin Apprentice

Peanuts! Not sure what my wife would do without peanuts. Or me actually, since I don't tend to eat anything she can't have...

BBadgero Newbie

Roxanne, interested in the Diet Coke.... my wife has a wheat allergy (not intollerance) and her allergist said the carmel color in Coke was off limits for her allergy. I haven't tried Diet Coke since I went gluten-free... no reaction with you? This could be good news!

For me, it is "I'm Gluten-free, But I'm So Glad I Don't Have To Give Up Chocolate and Ice Cream!" :)

penguin Community Regular
Roxanne, interested in the Diet Coke.... my wife has a wheat allergy (not intollerance) and her allergist said the carmel color in Coke was off limits for her allergy. I haven't tried Diet Coke since I went gluten-free... no reaction with you? This could be good news!

For me, it is "I'm Gluten-free, But I'm So Glad I Don't Have To Give Up Chocolate and Ice Cream!" :)

Last I checked, all Coke products are gluten-free. Diet coke definitely is :)

bluejeangirl Contributor

I'm gluten free, MSG free, sulfite free and I'm glad I don't have to give up my Cafe Lattes, Mocha Lattes, and Chai Latte but I just recently found out I have to watch for the ingredient sodium caseinate which is in some chai tea mixes. I get the MSG reaction to it. Its also in non dairy creamers and ice cream.

prinsessa Contributor

I'm gluten free, but I'm so glad I don't have to give up Chocolate, coffee, peanut butter, cheese or any kind of spicy foods.

btw, someone else was saying something about loving peanut butter....me too! I can eat it everyday (several times a day) and not get bored. I haven't been eating much bread lately, but apples and peanut butter are soooo yummy!

MallysMama Explorer

What a fun topic!! Thanks for starting it!

I'm gluten free but I'm soooooo glad I don't have to give up SUGAR!!!

It makes me so mad when I go to buy a gluten free product and they think they have to get rid of the regular sugar in it too - I'm just a celiac - not a diabetic!! GRRRR!!! All those nasty gluten-free products would be so much better if they kept nice and processed regular white sugar in them! I'm not fan of eating Organic foods - why do all gluten free manufactured foods HAVE to be "organic" as well?! *gags* I eat this way because I have to - not because I'm a health nut! (Okay, done venting now...)

Guest Doll
What a fun topic!! Thanks for starting it!

I'm gluten free but I'm soooooo glad I don't have to give up SUGAR!!!

It makes me so mad when I go to buy a gluten free product and they think they have to get rid of the regular sugar in it too - I'm just a celiac - not a diabetic!! GRRRR!!! All those nasty gluten-free products would be so much better if they kept nice and processed regular white sugar in them! I'm not fan of eating Organic foods - why do all gluten free manufactured foods HAVE to be "organic" as well?! *gags* I eat this way because I have to - not because I'm a health nut! (Okay, done venting now...)

Heehee...I totally agree! I personally hate most gluten-free pre-made products to begin with and am sensitive (headaches, nausea, etc.) to artificial sweeteners, so I understand. The worst part is, it's a myth that Type 1 diabetics (the rarer kind related to Celiac) can't have sugar!

I assume gluten-free companies don't have as big of a market as mainstream stuff, so they try to include "gluten-free, sugar free, organic, nut free" etc. in one product so they can sell their one product to multiple groups. As more people are Dx with Celiac, this will hopefully get better in time.

I found gluten-free gingersnaps with SUGAR that I actually like, will try to get the bag from my bf's house to get the name for you.

JennFog Rookie

I'm am struggling to be gluten free, but I am extremely glad, I don't have to give up Cool Ranch Doritos

Rusla Enthusiast

I am glad I didn't have to give up chocolate,fruit, goat cheese, vegetables.

imsohungry Collaborator

I'm glad that I can still have...

1. a mushroom-swiss burger, french fries, and a diet coke with a hershey bar for dessert!

(not that nutritious...but absolutely delicious!) B)

2. Fresh veggies! yummmm :)

3. I'm glad I can still eat most breakfast foods. It's my favorite meal of the day! ;)

-Julie

IrishKelly Contributor

Mexican Food and Margaritas, Pasta and Red Wine, Chocolate Chip Cookies (Pamelas are the best!)

gheidie Newbie

gosh,this is still new to me... gluten free since the 1st of August, but I am so glad I can still have my peanut butter!! I have been eating it on apples, bananas by itself!! I also gave up soda for while trying to keep this simple.

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    • knitty kitty
      Welcome to the forum, @McKinleyWY, For a genetic test, you don't have to eat gluten, but this will only show if you have the genes necessary for the development of Celiac disease.  It will not show if you have active Celiac disease.   Eating gluten stimulates the production of antibodies against gluten which mistakenly attack our own bodies.  The antibodies are produced in the small intestines.  Three grams of gluten are enough to make you feel sick and ramp up anti-gluten antibody production and inflammation for two years afterwards.  However, TEN grams of gluten or more per day for two weeks is required to stimulate anti-gluten antibodies' production enough so that the anti-gluten antibodies move out of the intestines and into the bloodstream where they can be measured in blood tests.  This level of anti-gluten antibodies also causes measurable damage to the lining of the intestines as seen on biopsy samples taken during an endoscopy (the "gold standard" of Celiac diagnosis).   Since you have been experimenting with whole wheat bread in the past year or so, possibly getting cross contaminated in a mixed household, and your immune system is still so sensitized to gluten consumption, you may want to go ahead with the gluten challenge.   It can take two years absolutely gluten free for the immune system to quit reacting to gluten exposure.   Avoiding gluten most if the time, but then experimenting with whole wheat bread is a great way to keep your body in a state of inflammation and illness.  A diagnosis would help you stop playing Russian roulette with your and your children's health.      
    • trents
      Welcome to the celiac.com community, @McKinleyWY! There currently is no testing for celiac disease that does not require you to have been consuming generous amounts of gluten (at least 10g daily, about the amount in 4-6 slices of wheat bread) for at least two weeks and, to be certain of accurate testing, longer than that. This applies to both phases of testing, the blood antibody tests and the endoscopy with biopsy.  There is the option of genetic testing to see if you have one or both of the two genes known to provide the potential to develop celiac disease. It is not really a diagnostic measure, however, as 30-40% of the general population has one or both of these genes whereas only about 1% of the general population actually develops celiac disease. But genetic testing is valuable as a rule out measure. If you don't have either of the genes, it is highly unlikely that you can have celiac disease. Having said all that, even if you don't have celiac disease you can have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms as celiac disease but does not involve and autoimmune reaction that damages the lining of the small bowel as does celiac disease. Both conditions call for the complete elimination of gluten from the diet. I hope this brings some clarity to your questions.
    • McKinleyWY
      Hello all, I was diagnosed at the age of 2 as being allergic to yeast.  All my life I have avoided bread and most products containing enriched flour as they  contain yeast (when making the man made vitamins to add back in to the flour).  Within the last year or so, we discovered that even whole wheat products bother me but strangely enough I can eat gluten free bread with yeast and have no reactions.  Obviously, we have come to believe the issue is gluten not yeast.  Times continues to reinforce this as we are transitioning to a gluten free home and family.  I become quite ill when I consume even the smallest amount of gluten. How will my not having consumed breads/yeast/gluten for the better part of decades impact a biopsy or blood work?  I would love to know if it is a gluten intolerance or a genetic issue for family members but unsure of the results given my history of limited gluten intake.   I appreciate the input from those who have gone before me in experience and knowledge. Thank you all!
    • trents
      I know what you mean. When I get glutened I have severe gut cramps and throw up for 2-3 hr. and then have diarrhea for another several hours. Avoid eating out if at all possible. It is the number one source of gluten contamination for us celiacs. When you are forced to eat out at a new restaurant that you are not sure is safe, try to order things that you can be sure will not get cross contaminated like a boiled egg, baked potatos, steamed vegies, fresh fruit. Yes, I know that doesn't sound as appetizing as pizza or a burger and fries but your health is at stake. I also realize that as a 14 year old you don't have a lot of control over where you eat out because you are tagging along with others or adults are paying for it. Do you have support from your parents concerning your need to eat gluten free? Do you believe they have a good understanding of the many places gluten can show up in the food supply?
    • Peace lily
      Okay went online to check green mountain k cups .It was said that the regular coffees are fine but they couldn’t guarantee cross contamination.with the flavors. im trying to figure out since I eliminated the suyrup so far so good. I’m hoping. thanks it feels good to listen to other people there views.
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