Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Starbucks Confused?


majicbunnies

Recommended Posts

majicbunnies Contributor

I've read plenty of times that the only non-gluten-free drinks at Starbucks are:

"Any frappachino with "chips" (Java Chip and Double Chocolate Chip)

Vanilla Bean Cream

All other beverages are gluten free (as long as they don't have any of the "chips"). "

BUT...how do we know they don't look for the not so obvious things? Like malt, barley, flavorings (do they talk to their sources? As in the people they get ingredients from),...anything else I've not thought of...

Sorry, I'm just really paranoid, obviously. I hate getting sick, but I really want a NF Iced Vanilla Latte! I'd like for them to just send me the ingredients, but I read that they don't do that because they change their list all the time...which isn't a good thing.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest ~jules~
I've read plenty of times that the only non-gluten-free drinks at Starbucks are:

"Any frappachino with "chips" (Java Chip and Double Chocolate Chip)

Vanilla Bean Cream

All other beverages are gluten free (as long as they don't have any of the "chips"). "

BUT...how do we know they don't look for the not so obvious things? Like malt, barley, flavorings (do they talk to their sources? As in the people they get ingredients from),...anything else I've not thought of...

Sorry, I'm just really paranoid, obviously. I hate getting sick, but I really want a NF Iced Vanilla Latte! I'd like for them to just send me the ingredients, but I read that they don't do that because they change their list all the time...which isn't a good thing.

Yummy...I love the sugar free iced vanilla skim latte.......ah big breath!!! thats alot to say for one little drink huh? Seriously though I would also like to know about the syrups they use..... ;)

snapple Apprentice

According to the Clan Thompson foodlist, Starbick blended frappucinos are gluten-free, with the exception of java chip, malt and vanilla bean. Their cappucino is gluten-free and their latte's, excluding gingerbread latte. I had a pumpkin latte a few weeks ago and have been dreaming of another one ever since. Hope this helps.

Kate

CarlaB Enthusiast

You can read their syrup bottles right in the store, I have. I've also had the syrups with no problem. The vanilla latte is just espresso, syrup and steamed milk. It's fine.

lovegrov Collaborator

It's difficult to ever be 100 percent certain, but I think you can assume they HAVE thought about malt etc. Your best indication is that lots of people with celiac drink their stuff.

richard

Guest adamssa

i have drunk lattees there on several occasions and never had a problem. all their syrups and stuff are supposed to be specifically gluten-free, so i think you have to worry about starbucks a lot less then other places. i think it's great, you don't have to worry about drinking stuff there, i say don't deprive yourself :)

dlp252 Apprentice

I can't have dairy in addition to the gluten so have to be very careful. I get soy lattes, and feel comfortable doing so and have never been sick from them. They use Silk Vanilla Soymilk which is gluten-free, and I see the bottle of the sugar-free syrups they use, so know those are gluten-free as well. By-the-way, I DO always watch them make my drink and which cartons/containers, etc. they pick up just in case.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ehrin Explorer
According to the Clan Thompson foodlist, Starbick blended frappucinos are gluten-free, with the exception of java chip, malt and vanilla bean. Their cappucino is gluten-free and their latte's, excluding gingerbread latte. I had a pumpkin latte a few weeks ago and have been dreaming of another one ever since. Hope this helps.

Kate

really?? The gingerbread isn't gluten-free???

:(

CarlaB Enthusiast
really?? The gingerbread isn't gluten-free???

:(

I would double check. Someone along the lines may be making an assumption. They use the same syrup for the gingerbread as they do for the other lattes. If you like it, I'd definately research it better.

DuckyDiva Newbie

just don't make the mistake I made... I drank the Double Chocolate Chip fraps. everyday for a week before I realized they had gluten in them! Dumb on my part.

ehrin Explorer
I would double check. Someone along the lines may be making an assumption. They use the same syrup for the gingerbread as they do for the other lattes. If you like it, I'd definately research it better.

I definitely will - that one is my absolute fav - look forward to it every year!

mellajane Explorer

I love Starbucks I have a toffeenut white mocha everyday... The vanilla is fine most of the syrups are as well. Anything blended I do not drink... I do check anything before I try it. You can ask to see the ingredients. They should be really cool about it.

I've read plenty of times that the only non-gluten-free drinks at Starbucks are:

"Any frappachino with "chips" (Java Chip and Double Chocolate Chip)

Vanilla Bean Cream

All other beverages are gluten free (as long as they don't have any of the "chips"). "

BUT...how do we know they don't look for the not so obvious things? Like malt, barley, flavorings (do they talk to their sources? As in the people they get ingredients from),...anything else I've not thought of...

Sorry, I'm just really paranoid, obviously. I hate getting sick, but I really want a NF Iced Vanilla Latte! I'd like for them to just send me the ingredients, but I read that they don't do that because they change their list all the time...which isn't a good thing.

Suezboss Apprentice

I get a NF Vanilla Latte (iced! yum) every morning, and haven't gotten sick. When I called they told me that one was gluten-free

does anyone know about their drinks in the cans/bottles? (like from the supermarket?)

Kody Rookie
does anyone know about their drinks in the cans/bottles? (like from the supermarket?)

I need to know about this as well. :D

  • 2 years later...
astroGF Newbie

Yipes, I had read on here that ALL lattes are safe, then had a gingerbread one and was sick for a week....when I specifically search on gingerbread, there *were other warnings.

I've had no problems with the "grocery store" items, but when it's a new flavor, I just call the 1-800 and they've always known.

Gobbie Apprentice

I never trust the chain cafes.

The only thing I have from there are the bottled drinks from other brands or americano.

By the looks of things, although the certain food & drinks do not contain gluten, they can ever so easily be cross contaminated by the looks of things.

Plus the ingredients are basically powders and chemicals of artificial kinds..you never know what is in them.

latteda Apprentice

I got this from them:

Contain gluten:

Dulce De Leche

Frappuccino Chip

Graham Crunch Topping

International Bev chip

Malt

Pie Crust Topping

Shortbread Cookie Topping

Shortbread Syrup

Universal Beverage Chip

Universal Chocolate Chip

Eggnog

Vanilla Bean Powder

I have had the Cinnamon Dolce there a couple of times and it made me very nauseated. I asked about the ingredients in that and it seemed like it should be fine, however, so I'm not sure what caused the problem. But everything else I've had has been fine. I go there pretty often.

  • 7 months later...
MissKristy Newbie

I just had a caramel non-fat steamed milk, I am in agony and have gone up about 3 pant sizes!

About an hour ago I was just admiring how even though it is 'that time of the month', I was so non-bloated.

I don't know if it was cross contaminated or what, but it's killing me.

(I should mention I did also have a kahlua chocolate, but the ingredients on that were a-ok as far as I could tell)

gfp Enthusiast

Miss Christy: Gobbie say's it all really.

I never trust the chain cafes.

The only thing I have from there are the bottled drinks from other brands or americano.

By the looks of things, although the certain food & drinks do not contain gluten, they can ever so easily be cross contaminated by the looks of things.

Plus the ingredients are basically powders and chemicals of artificial kinds..you never know what is in them.

Do the same simple test as Starbuck's legal council....

If you get ill after what can you claim/sue for?

ciavyn Contributor

I am a big fan of the Vanilla Rooibos herbal tea, and I asked Starbucks via email about it's gluten free status, due to it being from an African bush. I received a response very quickly.

Thank you for your interest.

Yes, the Vanilla Rooibos Loose Leaf Herbal Tea by Tazo Tea is gluten free.

If we can be of any further assistance, please reply to this email, or call us toll-free at (800) 571-7289. For callers outside of the US and Canada, please call (310) 450-3270. Our Customer Service hours are Monday-Friday 7:00 a.m.-5:00 p.m. PT, Saturday 8:30 a.m.-4:30 p.m. PT.

Chelsia

Customer Service

StarbucksStore.com

jerseyangel Proficient

I get an Awake Tea Latte a couple of times a week, at least. Nary a problem :)

Squidge Newbie

Restaurants are required by law to provide you with an ingredient list if requested. They can't say no in the actual store. Go to starbucks and ask for an ingredient list for the latte you want.

Salax Contributor

Since we are on the topic of Starbucks....Does anyone get light headed or dizzy from any of their drinks? Everytime I get a decaf white chocolate mocha with soy milk, I get the dizzies and light headed. I stopped drinking regular coffee as it gave me the D, but no dizzies or light headed with the same drink only caffinated. :(

  • 2 weeks later...
MissKristy Newbie

I wonder if the caramel syrup is coloured? Doesn't caramel colour have gluten?

I had a white mocha steamed milk and didn't have a reaction.

This is all so overwhelming! Even after talking to a chef I got sick, pretty sure it was via cross-contact, but he said his girlfriend has celiac's so how the hell do they do that? Found out after that pizza is their specialty :rolleyes: , maybe I'm more sensitive then I first thought...

DownWithGluten Explorer

To the original poster...don't feel bad about being paranoid. That's how one has to be if they wanna stay gluten-free! I'm definitely on the paranoid side with this diet too. It's like, every unknown food is a potential bomb in my digestive system. Don't want that...high alert!

Anyway I drink the coffee and mocha frappucino's fine. I never ask them to clean the blender or any of that. I do try to keep on eye on when they blend (and they do usually rinse etc.)

I also drink the hot chocolate fine. But due to my paranoia, I ask for it without whip cream although I think that's safe too. Eh, not worth the risk.

Oh to answer another question...and I've drank (drunk? drunken?) those bottles you get in grocery stores before (again, only coffee and mocha) and have been fine.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,157
    • Most Online (within 30 mins)
      7,748

    Christina Deloyola
    Newest Member
    Christina Deloyola
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.