Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Thought On Hidden Gluten


Noel1965

Recommended Posts

Noel1965 Apprentice

Hi Everyone! I very rarely eat out since diagnoses however on occasion I will for the social aspect. I usually have a salad with oil and vinegar. The other day I ordered my salad explaining I only wanted vegetables and some cheese (I can handle cheese). About half way through eating this I noticed that the cheese looked a little "white". A memory from my waitressing days came back to me - I think restaraunts sprinkle flour on their shredded cheese so that it does not clump together and it is easier to "sprinkle". I am not positive in this thought but thought I would pass it along just in case.

  • 3 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kristi Rookie

Many eating establishments use pre-shredded cheese which it comes with a very common additive, Cellulose (usually not gluten) which is used to coat shedded cheese to prevent clumping and is white in color. When in doubt, check it out though. Most are safe.

elonwy Enthusiast

My gotcha in a restaurant with cheese was a cheese and fruit plate, with sliced cheese. They used the same knife and cutting board to cut the cheese as they had the bread for someone else. Granted, tiny restaurant, but something to think about. I've never had issues with shredded cheese.

lovegrov Collaborator

Cellulose is commonly used to prevent clumping, not wheat flour. Can you imagine how gross the cheese would taste if restaurants sprinkled flour on the cheese? And how it would clump up when it came in contact with moisture?

richard

VegasCeliacBuckeye Collaborator

Me thinkith Richard is "over" the cellulose/flour/shredded cheese discussion.

LOL

astyanax Rookie

so is it ok to order at a restaurant? or should you ask them if they know if flour has been added?

VegasCeliacBuckeye Collaborator

I have never encountered a shredded cheese with gluten in it...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tiffjake Enthusiast
I have never encountered a shredded cheese with gluten in it...

Me either. And if you check the back of a bag of shredded cheese, say, Walmart brand, some say "Potato Starch:to prevent caking" or something to that effect. I think they use other starches because of wheat allergies.

penguin Community Regular

Me neither. It's always corn, potato, or cellulose.

Wheat flour MUST BE COOKED before consuming. Also, gluten is very sticky when moist, which would defeat the purpose of dusting shredded cheese to keep it from clumping together.

katrinamaria Explorer

i may seem like the idiot after all these posts, but the dietition here at my school said not to eat the shredded cheese in the dining center because they have had problems with it in the gluten dept. also i ate at a restaurant in chicago (which was very accomodating) but the waiter did tell me they used flour on their cheese (he opened a new bag for me tho... :P lol ) so i dunno.... just my experiences.

Mtndog Collaborator
i may seem like the idiot after all these posts, but the dietition here at my school said not to eat the shredded cheese in the dining center because they have had problems with it in the gluten dept. also i ate at a restaurant in chicago (which was very accomodating) but the waiter did tell me they used flour on their cheese (he opened a new bag for me tho... :P lol ) so i dunno.... just my experiences.

Well- it just goes to show....you never know!

kristi Rookie

NEW THOUGHT on mold inhibitors:

I was so suspicious of every food item while I've been

sick lately that I have been looking into every label with

all the extra time I've had lately being in pain! It is amazing

how feeling crappy inspires one.

The name "natamycin" on several

shredded cheese ingredient lists as a "natural mold

inhibitor" soundly suspiciously like the spelling of

some of the antibiotics I have been trying to do

research on. I've gotten some very bad reactions from

antibiotics lately. With some research I have found my surprise

yes, it "is" an additive not allowed in Canada and is an

"antibiotic anti fungal" originally used by

veterinarians for getting rid of ringworm on cattle

and horses and used in pharmaceuticals to get rid of

eye infections before used in America to spray on

cheese so they can sell this new trend of

shredded cheese that won't mold very easy with a long shelf life.

Yuck. No studies yet if it

can be passed through breast milk, blah, blah, blah. I

can't believe they don't have to label that. I know

it is in small doses but if your body isn't working

right to begin with I'm sure that isn't helping as

things get absorbed in the intestines. They claim in

rats that only 5-7% is actually absorbed in the small

intestine and 90% passes through the bowels.

Lymetoo Contributor
With some research I have found my surprise

yes, it "is" an additive not allowed in Canada and is an

"antibiotic anti fungal" originally used by

veterinarians for getting rid of ringworm on cattle

and horses and used in pharmaceuticals to get rid of

eye infections before used in America to spray on

cheese so they can sell this new trend of

shredded cheese that won't mold very easy with a long shelf life.

Yuck.

Yes, the American manufacturers got it passed by saying it will help prevent Listeria infections. I believe they have added this to lunchmeats also!!

zansu Rookie
i may seem like the idiot after all these posts, but the dietition here at my school said not to eat the shredded cheese in the dining center because they have had problems with it in the gluten dept. also i ate at a restaurant in chicago (which was very accomodating) but the waiter did tell me they used flour on their cheese (he opened a new bag for me tho... :P lol ) so i dunno.... just my experiences.

my cafeteria lady said that the shredded mozzerella specifically said it contained gluten. I didn't get to read it, but on that one, I'm going to trust her.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Me,Sue posted a topic in Introduce Yourself / Share Stuff
      0

      Knowing what to do when feeling unwell.

    2. - Francis M replied to Francis M's topic in Gluten-Free Restaurants
      8

      The Happy Tart review

    3. - Scott Adams replied to Francis M's topic in Gluten-Free Restaurants
      8

      The Happy Tart review

    4. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      3

      Stomach burning and neuropathy

    5. - Scott Adams replied to Me,Sue's topic in Related Issues & Disorders
      2

      Nausea


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,852
    • Most Online (within 30 mins)
      7,748

    LG2
    Newest Member
    LG2
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    • Scott Adams
      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling things!
    • Scott Adams
      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.        
    • Scott Adams
      Welcome to the forum. Is the nausea associated with eating certain foods, or anything else in particular?  Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.