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Soy Sauce..help!


johnsoniu

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johnsoniu Apprentice

Ok, the search feature has me frustrated to no end, so I'll just ask what has probably been asked a zillion times.

Where can I get a gluten-free soy sauce or substitute. I have all the other stuff to make Chicken Cashew except the soy. Please help.

thanks

John


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eleep Enthusiast

La Choy has a gluten-free soy sauce (I believe it's La Choy Lite). San-J also has a wheat-free tamari, which I use instead of soy sauce. It's a little stronger, but I like it better.

Guest cassidy

San-J Wheat Free Tamari is very good.

You can ask stuff before you get frustrated even if people asked the same thing in the past, most people are happy to help and we have all had questions.

happygirl Collaborator

As mentioned, San J has actually two gluten-free versions: regular and low sodium. They have "normal" ones though---with gluten---so be sure to get the correct one!

La Choy and Kroger's generic brand are also gluten-free.

Ask away :)

Judyin Philly Enthusiast

A piece of my 'disease' puzzle...we started using the San J since i went gluten free.

then ...when my soy issues reared it's ugly head...I didn't read that label nor did my careful hubby as he uses for marinade's

well Sunday we drove 45 min to Wegmanns to get that..and i took off shelf and read label ....

SOYBEAN OIL :ph34r:

sO THERE IS ONE PIECE....

ANYONE KNOW OF A MARINADE SUBSTITUTE FOR A SOY SAUCE????WITH OUT SOY...

THANKS JUDY

johnsoniu Apprentice

Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

jerseyangel Proficient

Hi Judy :D

Here's a soy sauce substitute--

2 cups beef broth

2 tsp. cider vinegar

1 tsp. molassas

1/8 tsp. ground ginger

dash of pepper, onion powder and garlic powder

Combine all in saucepan, boil uncovered until reduced to 1/2 cup.

Store in fridge


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CarlaB Enthusiast
Awesome! Thanks.

Didn't mean to sound to frustrated, but I'm new here and my previous message board experiences were all sports related, where if you don't have 15000 posts to your credit you are treated like an idiot.

LOL No, here we realize that if you don't have 15,000 posts to your credit you probably need our experience!! ;) Plus, NO ONE on this board has that many posts!!

I also use Bragg's Liquid Aminos. It's milder than soy sauce, though, but it's supposed to be good for you. Sometimes I use the San-J tamari.

chocolatelover Contributor

Happen to have La Choy regular and lite soy sauce in my cabinet. The regular is ok, the lite is not.

larry mac Enthusiast
....Where can I get a gluten-free soy sauce....

I think Whole Foods has several. I'm using Eden Organic Tamari soy sauce, it's pretty good but a little expensive.

best regards, lm

Judyin Philly Enthusiast

tHANKS PATTI..

ANYONE OUT THERE KNOW OF SOMETHING TO BUY THAT I CAN SUBSTITUTE...

OH YEA, BY THE BY I HAVE A WHOLE NEW BOTTLE OF SAN J...YEP THE ONE WE DROVE 45 MIN TO GET.. :lol:

JUDY

PATTI WILL SURE USE YOURS TILL THEN

JUST MIGHT BE WHY THE ANTIBODIES ARE STILL SO HIGH AFTER GOING GLUTEN FREE 19 MONTHS.

J

Phyllis28 Apprentice

Great Value soy sauce from Wal-Mart is Gluten free.

miles2go Contributor

Oy!

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