Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Communion Wafer Recipe.....


Canadian Karen

Recommended Posts

Canadian Karen Community Regular

I am Catholic. I have had much resentment in the last year or so due to the Catholic Church's unwillingness to waver on the gluten-free host. I haven't been to church for months.

I went today to watch my 9 yr old Rhiannon at mass as she was doing a reading and also, she's in the choir. (My hubby takes the kids every Sunday to church, but I don't go with them.....). Well, after the service today, I asked the priest if I could talk to him and asked him if any others in his congregation have discussed celiac disease with him or asked for an alternate host. He said no, although he knew what celiac disease was. I stated that I have been unable to receive the host due to this disease. He said "Are you okay with rice?" I said "I sure am". He said "Do you make your own bread?" I said "Yep". He said, "Problem solved, just bring in some of your bread or something made with rice flour that resembles the host, and I will bless it for communion for you".

Simple as that.

I explained to him I was reluctant to talk to him about this since the church doesn't allow for anything but wheat hosts. He said, "Well, that's just plain silly. I won't tell, and you won't tell! What's important is you being included in celebrating God".......

My faith in the Catholic church has been restored. Well, maybe not the church, but the individual priests anyway!

So, my question is: Does anyone have a "recipe" for a communion host?

Hugs.

Karen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



FeedIndy Contributor

I can't help with a recipe, but I do know they are out there! I am not Catholic, but we do celebrate Communion on special occasions. Good Friday being one of them, I spoke to my church about it and they immediately brought gluten free communion wafers out to me. I attend a very large church so the situation has obviously come up before. I hope you find something that works for you!

Nantzie Collaborator

I also don't have a recipe, but I just wanted to let you know how happy I am that your priest is encouraging you in this way.

Nancy

lonewolf Collaborator

Karen, I know that there is a recipe for gluten-free Matzoh in this section from before Passover. That would be a great thing to use, since it's what Jesus used in the last supper (I do know that His wasn't gluten-free). I was thinking of doing the same thing, since I haven't had communion in years. I'm not Catholic, so I don't think it would be a big deal in my church.

debmidge Rising Star

how about using those round rice crackers from the store?

zansu Rookie

Ener-G sells a gluten-free communion host. Cokesbury carries it in their catalog with all the other communion supplies (Open Original Shared Link) but I bet some of these gluten-free retailers also sell it. I think I even saw it at one of the health food stores around here.

Sorry it's not showing as a link, but I went to cokesbury and used "gluten" as my search.

Ingredients

Filtered Water, Sweet Rice Flour, Potato Flour, Palm Oil, Potato Starch, Methylcellulose, Sunflower Lecithin, Ener-G Baking Powder (sodium pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate).

Free Of

gluten, wheat, casein, dairy, nut, egg, corn, yeast, soy

gfp Enthusiast

Karen, if its yours and your priests opinion it doesn't matter then I'd say just make a very simple flatbread of just rice flour and water... its only a taste so its not like you need something gourmet.....just something you can bake into a decent roundish shape...

You could also just use plain cornmeal as well.... like making a tortilla though obviously it will be yellowish....but the same method making a corn tortilla should work pretty much the same with rice flour....

I'd just stick the oven on and mix up varying degrees of rice flour and water on a non stick sheet and see which mix works best :D

p.s. wish my moms priest had said the same to her!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I have the recipe I used years ago--it calls for wheat flour.

I'm sure it could be adapted--if you want, I'll post it.

Canadian Karen Community Regular

Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

gfp Enthusiast
Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

LOL ...Ok found it :D

....hope you weren't offended when I said they don't need to be gourmet :D

jerseyangel Proficient
Sure! Post it! It will help me with my "experiments"!!!! LOL!

Steve, I will try not to burn the kitchen down with my baking! :P;)

p.s. Couldn't resist!

Karen

Here ya go--

Host

2 cups whole wheat flour

1 cup all-purpose flour

4 tbsp. baking powder

3 tbsp. shortening

1/4 cup honey

1 1/4 cups hot water

Mix flours, baking powder and shortening. Add honey and water. Knead lightly until smooth.

Spread onto baking sheet 1/2-3/4 inch thick. Bake at 350 for 15-25 minutes, until it sounds hollow when tapped.

Like I said, this is the original recipe given to me many years ago by a nun who helped come up with it. Maybe you can use it or parts of it as a guideline for making it gluten-free. A place to start, anyway...

gfp Enthusiast

As I remember the unleavened bread part is only a fairly modern part... (Orthodox Chrisitans I think use leavened normal bread) and I don't think anywhere it matters since its meaning is symbolic* so you can always just take a small cut square or circle (using the baking cutters) of plain rice bread...

* I don't want to argue about this and I doubt Karen does.... Karen and her priest are happy to accept its symbolic so it's between them and up to use to provide possible ways to do it IMHO...

GlutenFree Mommy Newbie

I am Catholic and my priest allows me to use a rice cracker. The only catch is you have to put the whole thing in your mouth. I would like to make my own, but these are great for now.

jerseyangel Proficient
As I remember the unleavened bread part is only a fairly modern part... (Orthodox Chrisitans I think use leavened normal bread) and I don't think anywhere it matters since its meaning is symbolic* so you can always just take a small cut square or circle (using the baking cutters) of plain rice bread...

* I don't want to argue about this and I doubt Karen does.... Karen and her priest are happy to accept its symbolic so it's between them and up to use to provide possible ways to do it IMHO...

I wasn't trying to argue, Karen asked for my recipe, so I posted it.

  • 2 years later...
MinaSteele Newbie

GLUTEN FREE ALTAR BREADS*

FOR COMMUNICANTS ALLERGIC TO WHEAT

WASHINGTON WAFERS (LEAVENED)

(This recipe originated with the Washington Celiac Support Group)

2 tablespoons potato starch

7/8 cup cornstarch (7/8 cup is equal to 1 cup minus 2 tablespoons)

3 cups brown or white rice flour

1 teaspoon baking soda

1 teaspoon salt

2 tablespoons xanthan gum

  • 2 weeks later...
Kristin2 Newbie

GLUTEN FREE ALTAR BREADS*

FOR COMMUNICANTS ALLERGIC TO WHEAT

WASHINGTON WAFERS (LEAVENED)

(This recipe originated with the Washington Celiac Support Group)

2 tablespoons potato starch

7/8 cup cornstarch (7/8 cup is equal to 1 cup minus 2 tablespoons)

3 cups brown or white rice flour

1 teaspoon baking soda

1 teaspoon salt

2 tablespoons xanthan gum

Kristin2 Newbie

I'm not catholic, but at my church communion is served every week. Along with actual bread, there are rice checs placed on the tray. I've seen people in our congregation who don't have gluten issues use them. They are small enough to fit in your mouth, and are easier for arthritic hands to pick up.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,983
    • Most Online (within 30 mins)
      7,748

    CRae
    Newest Member
    CRae
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      @Riley., Welcome to the forum.   It was once believed that Celiac Disease was only a childhood disease and it can be outgrown.  That was before 1951, before gluten was discovered to be cause of Celiac Disease, also called Infantilism.  Back then Cileac Disease was thought to be only a gastro intestinal disease, once you  "outgrew" the colicky phase, you were cured. You were so lucky to be diagnosed at 5 years old so your developing years were normal.  Gluten can affect multiple systems.  The nervous system, your intellegence. The muscules, skeleton. It can cause neurological issues like brain fog, anxiety, and peripheral neuropathy.  It can cause joint pain, muscle weakness, and skin rashes. Epilepsy is 1.8 times more prevalent in patients with celiac disease, compared to the general population. Because through malabsorption and food avoidances, it causes vitamin D and numerouus other essential nutrient deficiencies, it allows allergies, infections, poor growth, stuffy sinuses and eustacian tubes. There is even a catagory of celiac disease called "Silent Celiac".  Any symptoms are explained away as this, that or the other thing. Gluten is one of the most addictive substances we consume.  Activating the Opiod receptors in our cells, it can numb us to the damage that it, and other foods are causing.  It has become socially acceptable to eat foods that make us feel sick.  "There's a pill for that".   It is generally accepted that n fact you are weird if you don't. The hardest part is that if you don't eat gluten you will feel great and think why not.  But slowly it will effect you, you'll be diagnosed with real diseases that you don't have. You'll be more susseptable to other autoimmune diseases.  As you read through the posts here, notice how many are finally dianosed, after years of suffering at older ages.  Is it worth it? I think not. Perhaps this book will help:  Here is a list of possible symptoms:   
    • Riley.
      Hi! Im Riley, 18 years old and have been diagnosed for 13 years.. the testing started bc I stopped growing and didn’t gain any weight and was really small and thin for my age.  I got diagnosed when I was 5 and have been living gluten free since, in elementary and middle school it was hard for me and I kept contaminating myself bc I wanted to fit in with my friends so so badly. I ate gluten secretly at school and mostly regretted it 30 minutes later.  I’ve had symptoms like diarrhea, nausea, headaches, stomachaches, threw up a lot and was really emotional.  In 2022 I really started working on myself and tried to stay gluten free and if I did eat gluten I wouldn’t tell anyone and suffer in silence.  Last year in July I begged my mom to let me „cheat“ one day bc I just wanted to fit in… I ate a lot of different stuff, all the stuff I missed out on in my childhood like nuggets, pizza and all that.. I didn’t have symptoms that day and was doing really fine My mom and I wanted to test how far we can go and said we would test it for 12 weeks to get my blood taken after to see if I’m doing good or if symptoms start showing  As a now 18 year old girl who finally gained a normal weight and doesn’t get symptoms I’m to scared to get tested/my blood taken cuz I finally found comfort in food and it got so much easier for me and my family.  A year and 4 months later i still didn’t get any symptoms and have been eating gluten daily.  I’m scared to get tested/my blood taken cuz what if I’m actually not fine and have to go back to eating gluten free. Any tips to get over that fear and „suck it up“ cuz I know I could seriously damage my body… sorry if I seem like a idiot here… just don’t really know what to do :,)
    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.