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Vitamins

justme

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justme Enthusiast
justme
Posted

so i had the blood test and it came back positive.. i just got health insurance about a week ago so i will be getting the biopsy and testing for other allergies asap.. i need to start taking a vitamin but i am almost positive i have other food allergies... i am definitely allergic to dairy or lactose intolerant and im not sure about soy... what vitamins are ok for gluten and dairy allergy? i should take calcium too

any help would be greatly appreciated!! :)

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Ursa Major Collaborator
Ursa Major
Posted

I have a million intolerances (as you can see in my signature), and have been taking the hypoallergenic Nu-Thera multi from Open Original Shared Link without any problems.

hathor Contributor
hathor
Posted

Many vitamins will say on the label if they contain any usual allergens. As I discovered to my own chagrin, if they say hypoallergenic and list a few things they don't contain, it does NOT mean soy isn't in there. I got a little lazy as I was standing in a store reading labels ... and didn't realize it until I started having some symptoms :blink: Then I emailed the manufacturer and the soy was confirmed (which was no where to be seen on the label).

I just bought a supplement yesterday that says it doesn't contain any of things I have to avoid. I hesitate to recommend it yet, though, since I have a grand total of one day's experience :rolleyes:

If you are interested in one in particular and the label doesn't say, you can look on the manufacturer's web site or contact them.

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