Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tired Of The Same Old Things


AkBravo34

Recommended Posts

AkBravo34 Rookie

I work a full-time job and live by myself...and when I come home I am usually too tired to make anything decent to eat for dinner....Some days I barely eat anything since I've been diagnosed...I don't pack lunches and will just eat little snacks throughout the day. Are there any good, quick recipes that anyone could share with me? I really like all kinds of foods but I think I need to start eating more or I'm going to burn out..


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Ya gotta eat good food. ;)

Sunday make a big pot of stew:

Brown Stew Meat

Add 2 packs of Lipton ONION MIX (only one that is gluten free)

Cover Beef with water

Cook until tender

Add chopped carrot and clubed potatoes.

Add a little crushed hot pepper to taste.

.....Make a big pot and you can take it to lunch or have it waitng you for dinner. It is sooo easy, hardy and taste really good.

Make a big bowl of chicken salad

Home made soup you can freeze in individual servings.

Beans and Rice with Hillshire Kielbasa

Hard Boilded eggs with Boars Heads meats and cheese.

Shrimp Cocktail. Spriced Shrimp

Some of Amy's frozen dinners

Meat Loaf Sunday night, sandwitches during the week.

JennyC Enthusiast

We have this issue too. I could list some of the same old things we have, they may be different than yours. :lol: We eat quite a bit of gluten free pasta. We like to make spaghetti or alfredo. You could also buy frozen gluten free pizza crusts and make pizza. Tacos/nachos are also pretty fast. Of course healthier options such as salad or grilled meats are also quick to make. Baked potatoes are a fast dinner, especially if you start them in the microwave.

I think many people likely have this problem. It will be interesting to hear all of the ideas.

blueeyedmanda Community Regular

Do you have access to a Wegmans?

If you do, alot of their store brand are gluten free and it is labeled on the package.

So if you have some Tikayada pasta and get some pasta sauce, very good meal.

If you have Bell and Evans chicken nuggets and french fries.

Soup.

Thai Kitchen makes good soups, I recommend the spring onion.

It is hard to cook for 1. I completely understand where you are coming from.

You can make a cheeseburger and leave out the bun. Those are very good.

tarnalberry Community Regular

I have a post with a whole bunch of recipes Open Original Shared Link that includes a number of quick ones. Keeping leftovers around is a good thing!

lcbannon Apprentice

Anything that can do double duty..

A roast chicken on sunday can become chicken sandwiches then a chicken on salad then chicken and noodles.

A roast in the crockpot around our house then becomes what my kids call roast beast, Trim fat from roast and grind it up with some sweet pickle, add mayo and some pickle juice and its great.

Tuna salad,

I usually cook 5 lbs of hamburger meat and divide into serving size bags and freeze, that way you can make something mexican, or goulash or sloppy joes or anything and its already cooked.

JNBunnie1 Community Regular

My easy, quick standby is eggs. You can add almost anything, or have them over-easy with toast. I like scrambled with cheese and diced tomatos and avocados. My other easy quick dinner is hot dogs. My favorite is the coleman brand.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



zkat Apprentice

A couple of our quick stand by's include:

Tacos-either sirloin cut into strips or lean ground beef and seasoned with Simply Organic taco seasoning

Frozen vegetables or precut vegetables from the grocery store

Canned Salmon-make like tuna fish, only tastes better

We cook about 3 lbs of chicken breast on Sun.

Heinze Tomato soup is gluten-free

Anything in a corn tortilla wrap, like a sandwhich

Ham and cheese and pickles with mustard, no bread

Peanut Butter and jelly no bread

Nuts and fruit and cheese slices.

All stuff is also soy free in our house, as neither of us can tolerate it and DH eats gluten-free 95% of the time

annie76 Apprentice

Leftovers for lunch are a must! I always make alot more dinner than we need, and I eat on it the next day or longer depending on what it is. My husband loves to throw leftovers away without consulting me first. It took me almost 2 months to get it through to him that he's literally taking food out of my mouth! If I'm super busy and crunched for time at night, I make breakfast for dinner, Omelets are easy and filling. You can put all kinds of stuff inside them. Tacos are easy, you can eat leftover taco stuff for days afterward (well not too many days ;) ) Also if I'm out and about at dinner time, and cooking just isn't going to happen that night, I pop into Wendy's and grab a chilli and a baked potato. I've never gotten too into the frozen dinners, but I'm sure if its just you those are a good solution also.

AkBravo34 Rookie

I had no idea Heinz tomato soup was gluten free...that is exciting news!! I've had some bad Wendy's experiences as of lately too, so I try to steer clear from there and I have been using a lot of corn tortillas but I wish those darn things would hold together a little bit better!! I don't have a Wegeman's near me but I do have Whole foods and Publix...however, whole foods is tight on the tiny budget.

Thanks for the help!

Saz Explorer

I made up some pasta salad this week. I used penne, I like the San remo one but I dont know if its available outside Australia. You basically cook the pasta and and toss it together with whatever takes your fancy. I added carrots, peas celery and onion and I par cooked them. I made a dressing using gluten-free mayonaise, seeded mustart and lemon juice.

For a easy dinner I like to cut up potatoe and cook them in oven, you can add herbs and spices for different flavours. They can take a while to cook but at least you can sit down will they're cooking.

kbabe1968 Enthusiast

When I was single, I'd spend sundays cooking a big meal and pack it up for the week - or a few weeks.

One Sunday, I'd make a big pot of spag sauce and a whole lb. of spaghetti. I then would separate it out in meal sized portions in freezer containers and freeze it.

I'd also make a chicken and rice dish and do the same.

And a stew and do the same.

And a soup, too.

I would do this once a month, usually and make 4 different meals...and freeze in individual servings.

then, when I'd get home, I'd cook them.

All I had to add was a salad or veggie of some sort.

They also were used for lunches.

I still do some freezer cooking. Often when making something big like a lasagna (using Tinkyada now, of course), I will break it into two pans, cook one for that night and freeze the other so I have it for a night when I don't feel like cooking.

Hope you get it figured out, you really do need to eat.

zkat Apprentice
I had no idea Heinz tomato soup was gluten free...that is exciting news!! I don't have a Wegeman's near me but I do have Whole foods and Publix...however, whole foods is tight on the tiny budget.

Thanks for the help!

Yea, I found it last week. I was very leery, I always am of soups and such. But the ingredients are safe-tomatoes, water, canola oil, sugar, Modified cornflour, salt dried skim milk, whey protien, cream, spice extracts, onion extract and citric acid. Then it says at the botom-suitable for a gluten free diet.

I have not tried it yet, so I am still a little leery, but I will let you know if I react.

Joanne11 Apprentice

If I dont have leftovers from dinner I usualy take an amy's meal with some fruit. I used to make a really easy tuna caserole before going gluten free, i havent made it with rice pasta yet but it would be the same.

It only takes about 20 minutes

saute a little oninon

garlic

1 cup any frozen veggie I used broccoli

1 can tuna drained

1 can mushroom soup, I found one brand at whole foods is gluten free, health valley

salt pepper a little italian seasoning a squeeze of lemon juice

cook everything for about 5-10 minutes then add cooked pasta 3/4-1 box or bag

put in loaf pan or cake pan and sprinkle w/ parm cheese

It makes a lot so if you make it one night you can have it for leftovers with a salad for dinner or freeze some in smaller portions for lunches.

francelajoie Explorer

Here are a few things we like to make:

Turkey Tacos (Rachel Ray recipe is awesome!..actually her cookbooks are awesome...everything is quick and easy)

Chicken nugetts (I use chicken tenders and gluten free bread crumbs)

Quasadillas (Use corn tortillas, you can fill them up with almost anything you have in the fridge)

JNBunnie1 Community Regular
A couple of our quick stand by's include:

Ham and cheese and pickles with mustard, no bread

Peanut Butter and jelly no bread

Nuts and fruit and cheese slices.

Hi zkat, I don't want to sound irritating but I must confess to being curious as to how you manage a peanut butter & jelly sandwich with no bread......

DestinyLeah Apprentice

Yummy Pan Thai

Saute' sliced shiitake mushrooms, diced tofu or chicken, water chestnuts, and shrimp.

Toss with Sesame-Ginger Vinaigrette and bean sprouts, serve on top of rice noodles cooked while prepping.

Sesame-Ginger Vinaigrette

1 cup sesame oil

1/2 cup rice vinegar

2 tablespoons chopped ginger (fresh or in a jar)

1 tablespoon soy sauce

1/4 cup toasted sesame seeds

1. Toast sesame seeds in a dry, hot skillet just until they turn brown and begin to pop.

2. Be careful not to burn them.

3. In a food processor blend vinegar, ginger, soy sauce and sesame seeds.

4. Slowly blend in sesame oil until emulsified.

5. Refrigerate and Enjoy!

Polenta!

Pizzas-Use a pizza pan to bake polenta, then freeze until needed. Pull out of the freezer and top, then bake.

Pasta- Cut polenta into sections and fry, then use in place of pasta with sauces and cheese.

Sandwiches Fry or bake sections of polenta rolled to an appropriate size, then fill like a sandwich, even make excellent grilled cheese.

Veggies Alfredo

1 1lb Bag frozen veg medley

1/4 cup gluten-free rice flour

3 cups Fat free milk or soymilk

1/4 tsp. Ground nutmeg

1 cup Freshly grated Parmesan and mozzarella

1/4 tsp. gluten-free Worcestershire sauce.

Cook together until veggies are soft and cheese is melted. Serve hot over rice pasta.

Hope this helps break the monotony

~ Destiny

zkat Apprentice
Hi zkat, I don't want to sound irritating but I must confess to being curious as to how you manage a peanut butter & jelly sandwich with no bread......

I don't mind at all. PB&J are one of my favorite things and I am not a fan of prepared gluten free foods. I just don't like the taste or textures, but I still crave PB&J so, I improvised-I put Peanut butter and jelly in a small bowl and eat with a spoon.

The first time I did this at work, my staff got a kick out of it. They are used to my different foods though. I don't like to do without, so I try to be creative in the kitchen.

Kat.

loco-ladi Contributor

Where I am just learning I have learned a few quick prep things for meals for 1...

While I am married I work away from home and am gone for 24-36 hours at a time, so having to take all my food with me means cooking for one but 2-3 days worth at a time.....

One thing I have started doing to help with the prep work and the expense of the other food is hitting my local grocery store early in the morning whenever possible.....and hitting the "clearance aisle" for meats.... go home and cook up all the steak, chicken, pork whatever I found..... ya know it takes the same time to cook all 4 burners plus the oven as it does to cook with just 1....so..... season each a bit differently, cook away enjoy the smells then after cooling a bit throw them into meal sizes freezer bags, dont forget to keep a bit of the juices in the bag as well so later when you microwave them they stay nice and moist!

For meals just grab a "precooked" meat of choice add a veggie or 2 and bingo you have a meal just right for one! And you got it all on sale! My local store has prices marked down up to 50% off so its quite a large amount of savings and where I cook it all right away and freeze it, it turns out just fine!

Not to mention the frozen meat in my cooler helps keep the other stuff cool longer!

Just my .00000002 cents worth

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    2. - captaincrab55 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Finding gluten free ingredients

    3. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    4. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    5. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,131
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.