Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mcdonald Fries Are Not Gluten Free


lob6796

Recommended Posts

lob6796 Contributor

I wanted to post this separate because I think so many people are under the misconception that because their fries aren't coated, and because they are used in dedicated fryers that they are gluten free. They are NOT. Here are the ingredients....

French Fries:

Potatoes, vegetable oil (partially hydrogenated soybean oil, natural beef flavor (wheat and milk derivatives)*, citric acid (preservative), dextrose, sodium acid

pyrophosphate (maintain color), dimethylpolysiloxane (antifoaming agent)), salt. Prepared in vegetable oil ((may contain one of the following: Canola oil, corn oil,

soybean oil, hydrogenated soybean oil, partially hydrogenated soybean oil, partially hydrogenated corn oil with TBHQ and citric acid added to preserve freshness),

dimethylpolysiloxane added as an antifoaming agent).

*CONTAINS: WHEAT AND MILK (Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

They also say right on their website that they can't guarentte no cross contamination on their non breaded chix breast b/c it may come into contact with their breaded one!

dally099 Contributor

i know longer eat mcdonalds fries as the last time i did it was like swallowing razor blades. i eat nothing in mcdonalds including thier chicken salad beacuse the coating on their chicken has soy in it. my local burger baron though is willing to cook for me if i bring in my own burger and bun so thats nice, i also no longer eat at subway for the salads, way to many bread crumbs in that place.

pedro Explorer

Hi

I no longer eat at McDonalds restaurants. I got so sick after eating there, that when I started the gluten-free diet I gave up McDonalds. Is not worth it to get sick.

Take care.

cooki.dough Rookie

I remember going to McDonald's with my mom, and we asked about the fries and they said they were perfectly safe so I ate one, and got SOOOOOOOOO sick. That was before they admitted there was wheat in the fries. I definately avoid McDonald's like crazy, although I have bought a couple diet cokes there when I'm dying of thirst.

girlywhirly Newbie

That is so interesting about McDonalds fries. I ate a small handful a few weeks ago, thinking they were the only thing I could eat there, and suffered for almost a week afterword. Thanks for updating us on this!

CarlaB Enthusiast

If you're interested in the whole story behind the fries, you might search the site. We've had a lot of discussion on this.

They disclosed that one of the ingredients had wheat. Then they had them tested for gluten in the end product and they tested out okay.

Some people seem to tolerate them, others don't.

Fast food is a risk, safe or not, because of cc.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



zarfkitty Explorer

I'm more concerned about CC at McDonald's than the molecule of gluten that might be left in the beef flavoring (the flavoring has been tested and gluten is below detectable levels).

I ate McDonald's fries after reading The Gluten-Free Bible (before doing internet research... gosh this is a learning process!!). I definitely got glutened. I doubt it was the beef flavoring. The kitchen area probably has a patina of gluten all over it... buns, breaded chicken, fried apple pies, practically everything there is gluten.

If I were absolutely sure the fryer was dedicated, and if I were absolutely sure my fries touched nothing else between the freezer, the fryer, and my carton, and if were absolutely sure that my cook's hands were freshly gloved, I might feel safe eating the fries. I'm not going to that much trouble over McDonald's. (I might go to that much trouble over a taco at my favorite mom-&-pop Mexican food dive, though!) ;)

mamatide Enthusiast

McDonald's CANADA Food Facts (updated May 2007):

Open Original Shared Link

says no Wheat. No problems for my extremely sensitive Celiac DD and me. In Canada at least.

FWIW

Guhlia Rising Star

Wow, I must be really lucky. My McDonalds has a dedicated fryer at the opposite end of the kitchen from the other fryers. They have a dedicated fry person during busy hours that touches nothing but the french fries and the french fry fryers. This McDonalds is one of the few places I have NEVER gotten glutened. I always get a side salad and an order of fries. My daughter (who wets herself whenever glutened) has never been glutened either and she appears to be super, super, super, super sensitive. I consider my McDonalds (and only the one in my hometown, no others) the safest place to eat out.

happygirl Collaborator
Wow, I must be really lucky. My McDonalds has a dedicated fryer at the opposite end of the kitchen from the other fryers. They have a dedicated fry person during busy hours that touches nothing but the french fries and the french fry fryers. This McDonalds is one of the few places I have NEVER gotten glutened. I always get a side salad and an order of fries. My daughter (who wets herself whenever glutened) has never been glutened either and she appears to be super, super, super, super sensitive. I consider my McDonalds (and only the one in my hometown, no others) the safest place to eat out.

Im coming to visit. (Some of my worst glutenings were at McDs.)

I'm coming over!!!!!! :) Enjoy a fry for me!

  • 2 weeks later...
ItchyMeredith Contributor

BOOOO on McDonalds!!

I am trying to look on the bright side. I shouldn't be eating that stuff for sooooo many reasons. The gluten is just the final straw. It is sad though. <_<

Goodbye Fries....Thanks for the memories.

happygirl Collaborator

Just an FYI: independent lab testings showed that the fries did not have ANY gluten in them.

There are still, of course, risks re: cross contamination.

bookbabie Apprentice
BOOOO on McDonalds!!

I am trying to look on the bright side. I shouldn't be eating that stuff for sooooo many reasons. The gluten is just the final straw. It is sad though. <_<

Goodbye Fries....Thanks for the memories.

I second that Meredith, who needs all that greasy fast food anyway!

SunnyDyRain Enthusiast

i have to admit.. I eat Mcdonald fries at least once a month.... yes i know it's a risk, and I probally have had them 5 times scince going gluten free, I haven't gotten sick. Maybe I'm lucky, maybe i'm just not sensitive, maybe I have a really good mcdonalds!

Karen B. Explorer
Just an FYI: independent lab testings showed that the fries did not have ANY gluten in them.

There are still, of course, risks re: cross contamination.

I don't have a link to a website handy but IIRC, Celiacs react to a smaller level of gluten than the most sensitive test can detect.

This article is the closest I can find to what I remember:

"One of the reasons why the level in the Standard has not yet been effected (the proposal has been dealt with already two years ago) is that there is no validated analytical method (ring-tested) available to check compliance to this level. Though it might look rather simple to analyze gluten, it is generally done with an Enzyme Linked Immuno Sorbent Assay - ELISA, it is in fact very tricky, and especially as the term gluten is very imprecise. "

https://www.celiac.com/st_prod.html?p_prodi...-53107407594.47

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      I don't know if I am getting sufficient Omega Threes. I read about  phosphotidyl choline may cause heart issues. I will have o do further research on heathy Omega 3 supplements or from foods. Is there a blood test that can tell you everything level in your system such as Thiamine, Benfotiamine levels etc? Thanks
    • catnapt
      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.