Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Do You Think Onset Of Acute Bout Of Celiac Disease Is Triggered By Exercise?


sandylulu

Recommended Posts

sandylulu Newbie

Hi all,

I was just diagnosed with celiac disease today, after going to my docter for having acute, severe abdominal cramping that started about an hour after a strenuous tennis match. The cramps lasted for approx an hour, then subsided. I then got them again after a match I played 2 days later, and then the cramps just stayed in mild, chronic form for the next 2 weeks. I feel a little better now. The puzzling thing is that the cramping was triggered by the exercise, but I can find no evidence that Celiac is triggered by exercise. What are your thoughts/Knowledge?

Sandylulu


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



BRUMI1968 Collaborator

INteresting. Malabsorption of nutrients needed to avoid muscle cramping maybe? Not sure. Anyway, glad you got diagnosed, and can start eating right. Good luck to you.

Emily Elizabeth Enthusiast

That's really interesting. I never really thought about it, but both times in my life that I was really feeling the symptoms were when I was exercising strenuously (and losing weight). Like Bully4U said, it probably has to do with the malabsorption of nutrients and our bodies reacting because we need even more nutrients when we exercise. Also I think when we have symptoms of D then we are already more dehydrated then we should be and exercise will only cause us to need more water. Very interesting post! Thanks!

Emily

Hi all,

I was just diagnosed with celiac disease today, after going to my docter for having acute, severe abdominal cramping that started about an hour after a strenuous tennis match. The cramps lasted for approx an hour, then subsided. I then got them again after a match I played 2 days later, and then the cramps just stayed in mild, chronic form for the next 2 weeks. I feel a little better now. The puzzling thing is that the cramping was triggered by the exercise, but I can find no evidence that Celiac is triggered by exercise. What are your thoughts/Knowledge?

Sandylulu

Teacher1958 Apprentice
Hi all,

I was just diagnosed with celiac disease today, after going to my docter for having acute, severe abdominal cramping that started about an hour after a strenuous tennis match. The cramps lasted for approx an hour, then subsided. I then got them again after a match I played 2 days later, and then the cramps just stayed in mild, chronic form for the next 2 weeks. I feel a little better now. The puzzling thing is that the cramping was triggered by the exercise, but I can find no evidence that Celiac is triggered by exercise. What are your thoughts/Knowledge?

Sandylulu

There weren't any suspect ingredients in your sports drink, were there?

sandylulu Newbie
There weren't any suspect ingredients in your sports drink, were there?

During the first match I ate a Power Bar, and the second match I drank Gatorade. I think Gatorade is safe, but I am assuming that the power bar is not. I have eaten Power Bars for years with no problems.

It is interesting to consider the malabsorption of nutrients as a culprit for the cramping, as well as dehydration. I have made a conscious effort to hydrate, including adding more salt to my drinks/water, and the last two times I have exercised, the cramps were not as bad.

I appreciate the replies. Thanks--

tarnalberry Community Regular

What power bar did you eat?

I believe all of these have gluten in them - at the very least, oats.

DingoGirl Enthusiast

Interesting, but I would suspect either dehydration or gluten also.....I lifted weights (excessively and intensely ) for 20 years, and was a very serious technical rock climber, and never had anything like that. Intestinal problems, for me, didn't start until the last 4 - 5 years, and I'd given up climbing and strenuous weights by then......


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 1 month later...
NWLAX36Mom Rookie

I never had a lot of the digestive symptoms associated with celiac. However, during the times I was dealing with intestional problems, I found that I would sometimes get "runner's diarrhea" triggered by an intense or long run.

I also lift weights regularly, swim, and do the other cardio machines in the gym but none of those activities has ever caused problems for me.

I definitely feel so much better when I am getting my exercise!

KMW Newbie

This is a very interesting question and I tend to agree with some of the answers - during strenuous exercise while you are malnourished your body cannot handle the exertion. I was diagnosed after I had begun bicycle training. I was seeing stars and feeling faint while biking and, finally, all day long. I discovered that I was severely anemic. We eventually discovered that the anemia was due to celiac disease. I feel that exercise saved my life because if I hadn

  • 1 year later...
glutenfreebaker Newbie
Hi all,

I was just diagnosed with celiac disease today, after going to my docter for having acute, severe abdominal cramping that started about an hour after a strenuous tennis match. The cramps lasted for approx an hour, then subsided. I then got them again after a match I played 2 days later, and then the cramps just stayed in mild, chronic form for the next 2 weeks. I feel a little better now. The puzzling thing is that the cramping was triggered by the exercise, but I can find no evidence that Celiac is triggered by exercise. What are your thoughts/Knowledge?

Sandylulu

Celiac isn't something that's triggered. It's not like a migraine or back pain. It's there all the time! If you eat the wrong food.. ie something with gluten in it. You will feel the effects of your disease otherwise it just stays there being pretty much harmless.

  • 3 weeks later...
Tinku Newbie

If you have just been diagnosed, then it will take a long time for your body to fully recover.

The only way to speed that up is to not take chances with anything you eat. My gluten reactions last up to 4 days.

I think the cramping is most likely due to your power bar - if it didn't contain Oats it must have been cross contaminated.

Eat LARABAR, KIND or any other expensive bar from the health food store that is made in a Gluten Free facility. If you are on a budget, go for raw nuts and bananas for energy. Nearly all processed food carries a risk for us so be sure to read labels.

  • 2 weeks later...
LuvMoosic4life Collaborator

yes, i think excercise does trigger the symptoms of celiac to come forth. Excercise is obviously really good for the body, but depending on the intensity and impact on the body, it can also be a stress. Research shows that people can be born with the celiac genes, but never have it "activated" or triggered until later in life. Stress and traumatic events can effect the body and trigger the deteriorating symptoms of celiac to come on. (sorry if this all isn't completley "on key" I'm just going by what I've read heard! I'm not a doctor! LOL)

I never started having really bad digestive problems until around age 17. I started running when I was 16. When I was 17 my dad died from suicide, a obvious stress on my body....but I also started running more and doing distance running after the event. It was one of my ways of coping... after I intoduced more distance running I started getting D and cramping during the runs. It got to a point where a few years later it would disrupt almost every run. I was so happy when I had days where I went running D FREE!!!

I always notieced my other symptoms like gas and bloating were much better on the days I took off from running or did shorter distances...but they never completely went away until I went gluten/dairy/soy free...which of course took me a long time to figure out!!

So yeah, i think it definitly agrevates the symptoms!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,857
    • Most Online (within 30 mins)
      7,748

    LowellFrancis
    Newest Member
    LowellFrancis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      Some interesting articles regarding the use of Zinc Carnosine to help heal gastric ulcers, gastritis and intestinal permeability. I would consult a medical professional about it's use. https://www.nature.com/articles/ncpgasthep0778 https://www.rupahealth.com/post/clinical-applications-of-zinc-carnosine---evidence-review https://pmc.ncbi.nlm.nih.gov/articles/PMC7146259/ https://www.fallbrookmedicalcenter.com/zinc-l-carnosine-benefits-dosage-and-safety/
    • Jillian83
      He is. Which makes everything even more difficult. I’m not a believer in “staying for the kids” but I have nowhere to go and it’s not just me, it’s me plus my babies. We live in a beautiful place, lots of land in the country and me and the kids love the place we’ve called home for their entire lives. But Im seeing that he’ll never change, that my kids deserve a happy healthy Momma, and that staying in this as is will be the early death of me. Then I look at the scars covering my entire body…this disease and the chronic stress I’ve been enduring for years that tell me I’m no longer beautiful and no one will ever look at me with interest again. I try self care, try to give myself grace so I can just start loving myself enough to gain strength but the slightest sparkle in my eye and skip in my step attracts his wrath and it all comes crashing ten fold. Life is just absolutely railing me from every single direction leaving me wanting to wave that white flag bc I don’t feel like there’s much hope no matter what happens. 
    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.