Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free But Not Celiac?


JustCan

Recommended Posts

JustCan Explorer

I just got my biopsy results and there's no evidence of celiac disease. But, after having done a gluten challenge, I know that gluten is poison for me and will definitely maintain a gluten free diet.

That said, while I'm happy the biopsy was negative, I'd still like some kind of proof that I'm gluten intolerant other than the diet itself.

Am I crazy? I'd love to hear from others that live gluten-free but aren't celiacs (wisdom from celiacs is welcome too :D) .


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest j_mommy

It's totally possible that you have results from the diet!!!!

Were you gluten-free before your biopsy???? Did you do a gluten challenge prior to the biopsy if you were gluten-free????

Also remember that you can have false negatives with biopsies if they don't take enough samples!

All that said if the gluten-free diet is working for you, stay with it!!! Do whatever you need to to be healthy.

Have you had testing done for gluten intolerance???

JustCan Explorer
It's totally possible that you have results from the diet!!!!

Were you gluten-free before your biopsy???? Did you do a gluten challenge prior to the biopsy if you were gluten-free????

Also remember that you can have false negatives with biopsies if they don't take enough samples!

All that said if the gluten-free diet is working for you, stay with it!!! Do whatever you need to to be healthy.

Have you had testing done for gluten intolerance???

Thanks for your response! Yes, I was gluten-free before the biopsy and did a month long gluten challenge. I was really sick by the end of the month but there's no way to know if it was long enough. I also had bloodwork that was negative but I was gluten free at that time so it wasn't accurate. But no, I haven't been tested just for gluten intolerance. Is that the Enterolab test or is there another way?

Guest j_mommy

You're right on the part about length of gluten challenge.....there are standards but like celiac...I think it's different for everyone!

I would say your dietary response is enough of proof that you need to be gluten-free.

As for testing...I believe you could get that through entrolab....others will be able to comment on that more! i more knowledgeable about celiac than gluten intolereance!

Good Luck :D

gfpaperdoll Rookie

Dietary trial is the ultimate diagnosis, nothing else is really needed.

A negative biopsy just means that they did not see any abnormality in the tissue samples that they took. You could still have villi damage, it can be patchy & they might not have biopsied that area.

Also, the biopsy is up to the doc's interpretation, did he read it right????

I would not be betting my health on the result of anything as unreliable as a biopsy.

You can test thru Enterolab.com & see if you have a problem with gluten, diary... & get the gene test. I think the gene test is a real clue.

enterolab can just tell you if you have a problem with gluten not whether you are gluten intolerance or celiac, or allergic, well some people use the genes for that gauge, which is really not right either.

Anyway, good for you for figuring out that you are healthier gluten free.!!!

nmw Newbie

I had negative blood tests (had been gluten-free 2 weeks at the time), no biopsy and have been gluten-free for 16 months. Positive dietary response is all I need to confirm that for me, gluten is poison. My doc wrote "non-celiac gluten sensitive" in my chart. I don't feel the need to know anything beyond what I already know.

Dandelion Contributor

My bloodwork came back negative and my biopsy came back with no signs of damage, but my doctor lists me as gluten intolerant based on my dietary response. So I would say that dietary response is proof enough. I too was gluten free before I went to get the blood test and biopsy, but I felt so good that there was not a chance I would eat gluten again just for test results. I went from 9 years of feeling so ill that my general doctor had me tested for lyme disease, lupus, r.a., and cancer of every type to not feeling ill every single day.

If you do want to get other testing done there is also a company called Kimball Genetics that does it(blood and cheek swab). I know they were recently at the Gluten Free Vendor Fair at SUNY Farmingdale. I've never been tested by them, but did contact them for information and they seem very professional. Maybe somebody else on here has used them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Doll

If you feel better gluten free, (and all your tests checked out OK), stay gluten-free. My 2 cents.

andreagrant Apprentice

I had no signs of damage in the 2 (!) samples the GI doc took during my biopsy (and he was a jerk in person too). I went gluten-free anyhow, as my father and grandfather both have celiac and I was having classic symptoms. It's been 5 months and I feel like a new person--totally miraculous change (except the couple glutenings...). When I described my family history, symptom, and dietary response to my new house doctor (the old one got fired for reading my "negative" biopsy to me and suggesting I eat more WHEAT BRAN for my "IBS"), he wrote "celiac" in the chart and we moved on to the next topic. Even without that I would have stuck with it since I feel so good!

  • 2 weeks later...
CMCM Rising Star

I just attended a lecture by Dr. Fine of Enterolab. He discussed all this...so here's the bottom line, which MOST DOCTORS DO NOT UNDERSTAND!!!!

Think of gluten sensitivity as a SPECTRUM of reactions: at one end of the spectrum are those with zero observable symptoms. At the other end of the spectrum are very very sick individuals who OFTEN are diagnosed with celiac disease via biopsy. ONLY those with the celiac gene will end up with celiac disease. However, you do NOT have to have the celiac gene to be sensitive to gluten and to get very sick from it. The symptoms run the gamut of zero to horribly sick. There are some celiacs who have no symptoms. Some celiacs are terribly ill. Some people with gluten sensitivity (but no celiac gene) are just as sick as a sick celiac. And with or without the celiac gene, a gluten sensitive person can eat gluten and cause other auto-immune reactions.

There are a fair number of celiac specialists who are beginning to say it's probable that MOST, if not all Americans are at the very least gluten sensitive, and probably no one should eat gluten. Period.

Ultimately, we have to change the mindset of all this: Lacking a diagnosis of celiac disease (whichis after all, the worst end of the spectrum), you still must look at dietary response: If eating gluten makes you sick, it's probably doing damage to your body and you must stop eating it. If eliminating gluten makes you feel better, there's your answer. You don't need, I repeat, you DO NOT NEED a doctor to say you have celiac disease in order to follow the diet. Eventually, all this will be common medical knowledge, but right now it's not, unfortunately.

gfpaperdoll Rookie

YES, to CMCM's post ....

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    2. - Scott Adams replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Low iron and vitamin d

    3. - Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Healthy Gluten Free Foods low sugar that you found?

    4. - Scott Adams replied to lizzie42's topic in Traveling with Celiac Disease
      1

      Trip to Anaheim/Disney

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,242
    • Most Online (within 30 mins)
      7,748

    Maya Baum
    Newest Member
    Maya Baum
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      Thank you for sharing this — it’s really important. The FDA is actively seeking public input on improving gluten and ingredient labeling, which could directly impact how people with celiac disease and gluten sensitivity shop and stay safe. Clearer labeling would help reduce accidental gluten exposure and make it easier to identify hidden sources of gluten in foods. I encourage everyone here who is affected by celiac or gluten sensitivity to read the announcement and submit their own suggestions — real lived experience matters and can influence policy changes that benefit the whole community.
    • Scott Adams
      A low tTG is great news, but it doesn’t always mean the small intestine has fully healed yet—iron and vitamin D absorption can lag behind for months or even years, especially in young children. Many kids need supplements for a period of time while the gut repairs itself, and that doesn’t necessarily mean it will be lifelong. Morning stomach pain is also commonly reported in celiac kids and can be related to slow healing, reflux, motility, or even low iron itself. It sounds like the supplements are clearly helping, which is reassuring, and ongoing monitoring with her doctor can help determine when (or if) doses can be reduced as absorption improves. The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. This article has more info:    
    • Scott Adams
      A lot of gluten-free packaged foods do rely on extra sugar, starches, or sodium to replace texture and flavor, so focusing on simpler options makes sense. Many people do better with naturally gluten-free proteins like eggs, plain yogurt, nuts, seeds, hummus, beans, and minimally processed protein bars with lower added sugar and higher fiber. Pairing those with whole foods can help you feel more “normal” without triggering symptoms. Subscription boxes can be hit or miss, so checking labels carefully and using them as an occasional supplement—rather than a staple—often works best.
    • Scott Adams
      This article is a few of years old, but my still be helpful.  
    • knitty kitty
      Welcome to the forum, @McKinleyWY, For a genetic test, you don't have to eat gluten, but this will only show if you have the genes necessary for the development of Celiac disease.  It will not show if you have active Celiac disease.   Eating gluten stimulates the production of antibodies against gluten which mistakenly attack our own bodies.  The antibodies are produced in the small intestines.  Three grams of gluten are enough to make you feel sick and ramp up anti-gluten antibody production and inflammation for two years afterwards.  However, TEN grams of gluten or more per day for two weeks is required to stimulate anti-gluten antibodies' production enough so that the anti-gluten antibodies move out of the intestines and into the bloodstream where they can be measured in blood tests.  This level of anti-gluten antibodies also causes measurable damage to the lining of the intestines as seen on biopsy samples taken during an endoscopy (the "gold standard" of Celiac diagnosis).   Since you have been experimenting with whole wheat bread in the past year or so, possibly getting cross contaminated in a mixed household, and your immune system is still so sensitized to gluten consumption, you may want to go ahead with the gluten challenge.   It can take two years absolutely gluten free for the immune system to quit reacting to gluten exposure.   Avoiding gluten most if the time, but then experimenting with whole wheat bread is a great way to keep your body in a state of inflammation and illness.  A diagnosis would help you stop playing Russian roulette with your and your children's health.      
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.