Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bananas


sarad1

Recommended Posts

sarad1 Apprentice

I have some bananas that I need to use asap or will have to throw out. I wanted to make some gluten-free bread this evening but totally forgot to go to the store after school! Anyone have any ideas on what to do with my bananas that uses few ingredients? I have baking powder, sugar, corn starch, all that good stuff.....no xantham gum or gluten-free flour though. Am I just out of luck?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

Put your bananas in the skins in the freezer. When you are ready to use them, defrost and peel. They will keep for months and their color and flavor will not diminish. I've been doing this for years.

jerseyangel Proficient
Put your bananas in the skins in the freezer. When you are ready to use them, defrost and peel. They will keep for months and their color and flavor will not diminish. I've been doing this for years.

Yes--I've been doing this for as long as I can remember. When you have your ingredients in the house, just defrost the bananas, and they will work fine :)

If you can get Ener-g Rice Flour, the banana bread recipe on the box is my absolute favorite.

sarad1 Apprentice
Yes--I've been doing this for as long as I can remember. When you have your ingredients in the house, just defrost the bananas, and they will work fine :)

If you can get Ener-g Rice Flour, the banana bread recipe on the box is my absolute favorite.

Oh thanks guys. I guess that will have to do, I was just craving something with bananas NOW! My patience wears thin when it comes to sweets. I can't wait to try the banana bread recipe, I absolutely love it and zucchini bread and would hate to make it with wheat flour and eat it in front of my step son. How rude would that be?

Thanks guys!

Juliebove Rising Star

You can make something like ice cream. You simply cut them in chunks, freeze them, then when you're ready to eat, put the frozen chunks in the blender and whip them into a frozen dessert. If you make more than you can eat at one time, freeze it in ice cube trays and whip it back in the blender to soften it up a bit.

You can also dip the bananas in chocolate and nuts and freeze them.

Glutenfreefamily Enthusiast

This needs flour but its a good recipe, its a huge recipe so adjust it accordingly unless you want 10 dozen cookies :D

1 1/2 cups melted butter (you can use smart balance for a butter replacer)

2 cups white granulated sugar

3/4 cup mashed very ripe banana

4 teaspoons baking soda

1 teaspoon salt

2 beaten eggs, or egg replacer

4 cups flour blend with xantham gum

2 cups finely chopped walnuts or pecans (measure after chopping)

1/2 cup white granulated sugar, for later

Mix butter, sugar, beaten eggs, baking soda and salt. Mash them until they are smooth. Add banana puree and mix thoroughly. Mix in flour and then the nuts. Cover your bowl and refrigerate it for 4 hours.

When your ready to bake preheat oven to 350 degrees. Roll chilled dough into walnut sized balls. Wet your hands so the dough wont stick. Roll them in the 1/2 cup sugar. Place dough balls on a greased cookie sheet 12 to a sheet, push them down lightly just so they wont roll off. Then return bowl to fridge.

Bake 10 to 12 minutes at 350 degrees or until they are lightly golden in color. They will flatten out by themselves. Let them cool 2 minutes on cookie sheet then transfer to wire rack.

Approximately 10 dozen cookies

blueeyedmanda Community Regular
Put your bananas in the skins in the freezer. When you are ready to use them, defrost and peel. They will keep for months and their color and flavor will not diminish. I've been doing this for years.

This is good to know, I never had heard of this before :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular
This is good to know, I never had heard of this before :)

Yeah, they keep forever in the peel, but if you peel and freeze, don't leave for more than a few days or you get furry bananas! It's a good way to make your banana bread sweeter with less refined sugar, because once it's been frozen the fiber breaks down a bit and I think it ferments a tiny bit as it's thawing, they always seem sweeter to me after freezing. Not to mention squishier, you almost don't need a banana masher.

buffettbride Enthusiast
This is good to know, I never had heard of this before :)

I do it all the time because I love to make banana bread. I've had bananas in the freezer for up to 8 mos before and they are just fine come banana bread time!

Green12 Enthusiast

Something to do with bananas asap without flour is a carmelized-like sauteed banana topping/sauce.

Slice the bananas and throw in a skillet with a little butter and brown sugar and sautee until the butter and brown sugar melt and form a sauce, the sauce will thicken a little bit.

Use for a topping on ice cream, pancakes, hot cream of rice cereal, etc.

If you have a gluten-free baking mix, muffins or cake, add 1 cup mashed banans to the mix. I've done this with the Namaste Spice Cake and the Muffin mixes.

jerseyangel Proficient
Something to do with bananas asap without flour is a carmelized-like sauteed banana topping/sauce.

Slice the bananas and throw in a skillet with a little butter and brown sugar and sautee until the butter and brown sugar melt and form a sauce, the sauce will thicken a little bit.

Use for a topping on ice cream, pancakes, hot cream of rice cereal, etc.

I do this, too, Julie! Kind of a makeshift "Bananas Foster"-- :P

So yummy :)

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,593
    • Most Online (within 30 mins)
      7,748

    Stephen Wilkinson
    Newest Member
    Stephen Wilkinson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • amantelchi
      I'd like to clarify: Is the pain you describe in the area just below your chest constant, or does it only appear when you start moving?
    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.