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Does Yeast Bother You?

katifer

By katifer
in Food Intolerance & Leaky Gut

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katifer Apprentice
katifer
Posted

i think its yeast that makes me feel groggy too---i guest nutritional yeast would be the same thing that is in bread?any thoughts?

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RiceGuy Collaborator
RiceGuy
Posted

Yeasts do bother me too. I'm not sure it it's because of MSG or candida, but either way it doesn't matter in terms of diet.

The yeast being called "nutritional" is not the same as bread yeast. I avoid that too. IMO, "nutritional yeast" is nothing more than a way for manufacturers to add Free Glutamic Acid (MSG) to a product without the legal requirement of declaring it on the label. Check www.truthinlabeling.org for more about MSG and what symptoms you might expect.

psipsina Rookie
psipsina
Posted

I have an intense reaction to yeast. When I had the health crisis that lead me to a naturopathic doctor to have my candida-leaky gut-intolerances diagnosed it was actually caused because I'd added a ton of yogurt to my daily diet. The naturopath explained that since I'd had a systemic candida infection for so long my immune system had learned to react to all yeast and that I probably wouldn't be able to eat them ever again. I got some by accident a while ago (my husband forgot to read a label and I forgot to double check it) and my reaction was even more extreme than my gluten reaction. Its hard because alot of the gluten free products like breads and pizzas have yeast in them. You can always buy the mixes and leave out the yeast package when you mix it all up. I use baking soda instead and have had good results with pizza crust.

YoloGx Rookie
YoloGx
Posted
I have an intense reaction to yeast. When I had the health crisis that lead me to a naturopathic doctor to have my candida-leaky gut-intolerances diagnosed it was actually caused because I'd added a ton of yogurt to my daily diet. The naturopath explained that since I'd had a systemic candida infection for so long my immune system had learned to react to all yeast and that I probably wouldn't be able to eat them ever again. I got some by accident a while ago (my husband forgot to read a label and I forgot to double check it) and my reaction was even more extreme than my gluten reaction. Its hard because alot of the gluten free products like breads and pizzas have yeast in them. You can always buy the mixes and leave out the yeast package when you mix it all up. I use baking soda instead and have had good results with pizza crust.

Yes I can't have any yeast or alcohol etc. etc. either. Same thing happens to me. Too much candida for too long. Recently I have been using barberry as well as pao de arco and garlic and of course probiotics to help counteract it. Seems to be helping a lot. That plus eating a more paleolithic diet. The ground up grains --especially the ones that have been bleached etc.--turn to sugar qucikly and thus feed the yeast. Can't each much fruit either in one day.

The yeast allergy however makes it so I have to not take regular b vitamins. And yet I need them to help deal with the yeast and other issues like eating carbohydrates and proteins etc. etc.! And they have to be the really absorbable kind --not the usual ones derived from coal tar. So I finally found the co-enzyme B's and they are a godsend...

tom Contributor
tom
Posted

I'm also yeast-free because of candida.

  • 2 weeks later...
sandpiper Apprentice
sandpiper
Posted

Hi,

Would you please let me know what co-enzyme B's you are talking about. What brand? Is this well tolerated for most of us?

Thanks,

Susie

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      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

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      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
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