Gfdf Margarine

[newceliac 0]

Can someone give me a brand of margarine that is gfdf. I have used Smart Balance Light, however sometimes I wonder if it doesn't bother my stomach a little......or perhaps it is my imagination. I was looking to try a different kind

Thanks.

[AMQmom 0]

We ran into this dilema, too! I found a spread that works for my daughter and our nutritionaist agreed that it worked well. It is tricky - it is the Smart Balance regular with flax oil - it only comes in small tubs. It is different than those in the larger tubs. We use this one because my daughter also can't have too much soy (only oil).

[cruelshoes 3]

When we had my son on a Gluten-free Casein-free diet, we used the following margarines:

Earth Balance - by far our favorite. Works great for baking and is great as a spread too.

Soy Garden

Smart Balance with Flax

Smart Balance Organic Buttery Spread

Nucoa - great for baking and spreading, but it does have trans-fats, so we didn't use it often. This one was the cheapest and easiest for me to find.

Fleischmann's Unsalted - for some reason, the unsalted one is the only one that is DF in the Fleischmann's line.

Hope this helps.

[Sweetfudge 4]

We ran into this dilema, too! I found a spread that works for my daughter and our nutritionaist agreed that it worked well. It is tricky - it is the Smart Balance regular with flax oil - it only comes in small tubs. It is different than those in the larger tubs. We use this one because my daughter also can't have too much soy (only oil).

I also use this one, I really like it