Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Avoiding Tapioca... Why?


glutenfreegirl

Recommended Posts

glutenfreegirl Enthusiast

Hi there

I see that a lot of you here avoid tapioca flour being new to all of t his I was wondering if there is some connection wiht it or is it just a personal choice??

Should I be avoiding too?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Tapioca is gluten free. I don't have any problems with it. I can't speak for why others may be avoiding it.

MELINE Enthusiast

Definately no problem with tapioca. I eat daily huge amounts. I don't know who has a problem with tapioca and why.

Meline

jerseyangel Proficient

Tapioca is fine--gluten wise.

I'm one who is intolerant to it--it makes me very sick to my stomach. I avoid it :)

VioletBlue Contributor

If it weren't for tapioca I'd be having a really hard time. It's one of the most commonly used gluten-free flours that I can handle.

Hi there

I see that a lot of you here avoid tapioca flour being new to all of t his I was wondering if there is some connection wiht it or is it just a personal choice??

Should I be avoiding too?

GlutenGalAZ Enthusiast

I finally pin pointer what I was feeling sick from still (tapioca flour/starch) and stopped eating things that contained it and felt sooooo much better. It was almost like I was eating gluten but at times worst. The only thing that is bad is that pretty much all gluten free recipies and alot of really good gluten free foods have tapioca in them :(

When you go gluten you start to notice other things that bother you. Sadly tapioca is one of mine.

Do you feel sick when you eat things with tapioca? If not then you are good to go with tapioca foods and recipies :)

glutenfreegirl Enthusiast
I finally pin pointer what I was feeling sick from still (tapioca flour/starch) and stopped eating things that contained it and felt sooooo much better. It was almost like I was eating gluten but at times worst. The only thing that is bad is that pretty much all gluten free recipies and alot of really good gluten free foods have tapioca in them :(

When you go gluten you start to notice other things that bother you. Sadly tapioca is one of mine.

Do you feel sick when you eat things with tapioca? If not then you are good to go with tapioca foods and recipies :)

Thank you for your kind words and helpfull knowledge

Enjoy your day


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



oceangirl Collaborator

Tapioca bothers me- no doubt. No gluten, just a reaction to tapioca.

lisa

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,541
    • Most Online (within 30 mins)
      7,748

    Sally Garber
    Newest Member
    Sally Garber
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.