Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Amy's Frozen Cheese Enchiladas


Tracy13

Recommended Posts

Tracy13 Newbie

that processes wheat, et al. I am new to all of this, but it's my understanding that gluten free means they cannot process with foods containing wheat. Someone please help explain. Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor
that processes wheat, et al. I am new to all of this, but it's my understanding that gluten free means they cannot process with foods containing wheat. Someone please help explain. Thank you!

Amy's does not say "gluten free", it says No Gluten is added. It means that there is a change for cross contamination during processing, due to other products they make that do contain gluten.

In these times, gluten free would be a wild apple you picked from a tree.

Tracy13 Newbie
Amy's does not say "gluten free", it says No Gluten is added. It means that there is a change for cross contamination during processing, due to other products they make that do contain gluten.

In these times, gluten free would be a wild apple you picked from a tree.

Except that if you go to their website, it states that the enchiladas are gluten free and that's when I got confused. I did notice that the box says no gluten ingredients so I went to the website to confirm.

Yeah, I am starting to learn that. Thanks. :)

MaryJones2 Enthusiast

Processing in the same facility or on the same line doesn't necessarily make a product not gluten-free. It's more about the manufacturing practices of the company and the steps they take to prevent cross contamination. Most companies that label their products as gluten-free test the products to determine if there is any gluten present and label based on that. There isn't a standard yet but the presence of 20PPM or less of gluten is generally considered gluten-free. However, some celiacs are very sensitive and find that 20PPM is too much to handle so you'll have to test yourself and determine which products work for you.

Tracy13 Newbie

Thanks, Janet. I appreciate the response. This is for my 9-year old son and I haven't figured out what he can really tolerate - he hasn't learned to talk about it much yet. Work in progess... :)

Lisa Mentor

Not so far in the past, all of Amy's products said "gluten free" - I guess they haven't corrected their website yet.

You might also find that statement on other products as a CYA statement. You just have to weight that decision to see if it's right for you to consume those products.

celiac-mommy Collaborator

There are some Amy's products that say "gluten free" on the box-ie rice mac and cheese, and some that say "no gluten ingredients" -rice lasagna. We don't buy the ones that say "no gluten ingredients" and have never had an issue. My dd is super sensitive and has never had a reaction.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator

Other members have pointed out that fact that "any" place where there is gluten is a "shared facility" - i.e., many people's kitchens are "shared facilities."

lorka150 Collaborator

Amy's practices really strict cross contamination practices.

happygirl Collaborator

To add to lorka's post:

Open Original Shared Link

"Amy

PeggyV Apprentice

I recently had one of Amy's no gluten added or gluten free (didnt check) Mexican casserole bowl. I am extremely sensitive and I did have a reaction. I hadnt tried Amys for about 6 months, I used to eat her pretty regularly but started having a reactions to her products more and more the longer I was gluten-free. I wish I didnt, becasue sometimes it is handy having a prepared meal.

ksymonds84 Enthusiast
I recently had one of Amy's no gluten added or gluten free (didnt check) Mexican casserole bowl. I am extremely sensitive and I did have a reaction. I hadnt tried Amys for about 6 months, I used to eat her pretty regularly but started having a reactions to her products more and more the longer I was gluten-free. I wish I didnt, becasue sometimes it is handy having a prepared meal.

i thought i had reaction to Amy's cheese enchilada's but come to find out, in my case, it was too much cheese for me :(.

jkmunchkin Rising Star
I recently had one of Amy's no gluten added or gluten free (didnt check) Mexican casserole bowl. I am extremely sensitive and I did have a reaction. I hadnt tried Amys for about 6 months, I used to eat her pretty regularly but started having a reactions to her products more and more the longer I was gluten-free. I wish I didnt, becasue sometimes it is handy having a prepared meal.

I stopped eating Amy's products after having a reaction 2 times in a row. I know a lot of people were having problems with her products for awhile. I'm not willing to try a 3rd time.

Mtndog Collaborator

I had some problems with Amy's so I stick with the rice crust pizza. That and her gluten-free mac n cheese are made in a dedicated facility. I have NEVER had a problem with it (haven't tried the mac n cheese). :D

elonwy Enthusiast

I was reacting to the enchiladas, but it turns out I can't eat bell peppers. So sad, cause they are nummy.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.