Supplements

[Joan Roberts]

Hello. I want to try some herbs for my daughter and I was wondering if I can assume that most supplements are gluten-free? I am hoping you knowlegable people can help me. Thanks

[candrews]

Not all supplements are gluten-free, so be careful which you choose!

I use GNC brand Calcium and Women's Ultra Mega Supplements and Vitamin D and all are gluten-free. Check the label or with the manufacturer before use to be safe.

[Mother of Jibril]

I definitely would NOT assume that most supplements are gluten-free! Starch is a common binder, but the question is what kind of starch... wheat, barley, corn, etc... Sometimes companies make a statement about allergens (including gluten) on the label, but if not it's a very good idea to call them before you open the bottle or get rid of the receipt.

If there's a particular supplement you want to try?

[ravenwoodglass]

Also if your daughter is a child make sure that the herbs you give her are suitable for use in children. NOW is one brand that makes a lot of gluten free supplements and Country Life is another. Always read the label very carefully and when you have any doubt call the company.

[Joan Roberts]

I definitely would NOT assume that most supplements are gluten-free! Starch is a common binder, but the question is what kind of starch... wheat, barley, corn, etc... Sometimes companies make a statement about allergens (including gluten) on the label, but if not it's a very good idea to call them before you open the bottle or get rid of the receipt.

If there's a particular supplement you want to try?

I see. What about a single herb in a capsule?

[ravenwoodglass]

I see. What about a single herb in a capsule?

You might want to take the phone number of the company that makes the item and call them. If your purchasing in a health food store often the clerk can call them right there.