Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Leaky Gut

Nicole H.

Recommended Posts

Nicole H. Explorer
Nicole H.
Posted

Is leaky gut what it actually sounds like? Can it be diarrhea and constipation? Ive been gluten free for almost 3 weeks now. I used to go to the bathroom a lot. like 3-4 times a day (not diarrhea tho, always a regular bowel) and always gassy. My first couple days on gluten-free diet, my bowels had changed and it was down to 1 or 2 with very easy bowels and barely any gas. The past week Ive been up and down with 2 or 3. One day was 1 which was surprising. The past 2 to 3 days tho Ive had some crampiness in my stomach. And today a little more gassier than the last 2 weeks. Is it leaky gut, or am I healing? or did I eat gluten by accident? I have been as careful as I can be...even calling companies about the "natural flavor" in things. Any thoughts? Should I see my doctor?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Mother of Jibril Enthusiast
Mother of Jibril
Posted

"Leaky gut" actually refers to any condition that creates microscopic holes in your intestines. Celiac disease can do this... so can overuse of antibiotics, infections, cancer, candida... it's a symptom, not a disease by itself. The problem with a leaky gut is that it allows undigested particles of food to leak out into your bloodstream. Your immune system (rightly) freaks out and starts creating antibodies... and this can lead to all kinds of autoimmune disorders. It's a vicious cycle that can take a lot of time and effort to recover from.

One sign that you have a leaky gut is if you eat certain foods with a lot of color (beets, dark leafy greens, etc...) and the color comes out in your urine :rolleyes: There's also a test you can do where you drink a sugar solution and measure how much ends up in your urine... I've never done it, but apparently some naturopaths will order this kind of test.

kbtoyssni Contributor
kbtoyssni
Posted
One sign that you have a leaky gut is if you eat certain foods with a lot of color (beets, dark leafy greens, etc...) and the color comes out in your urine :rolleyes: There's also a test you can do where you drink a sugar solution and measure how much ends up in your urine... I've never done it, but apparently some naturopaths will order this kind of test.

Interesting. Do you know why this happens? I can't think of a reason why off the top.

Mother of Jibril Enthusiast
Mother of Jibril
Posted
Interesting. Do you know why this happens? I can't think of a reason why off the top.

Apparently, if you have a leaky gut the color can bleed out of your intestines into your blood and urine (where you really notice it). Healthy intestines shouldn't do that ;) Beets give me bright pink urine! Or at least they used to... I haven't tried it in a while.

chasbari Apprentice
chasbari
Posted

I notice it most with asparagus. really changes the smell of it as well.

CS

CLeeB Rookie
CLeeB
Posted
I notice it most with asparagus. really changes the smell of it as well.

CS

Just fyi, the particular odor of urine after asparagus has everything to do with genetics. Only some people create the odor, and only some can actually smell it. Both are determined by genetics. It doesn't really have anything to do with celiac or leaky gut.

chasbari Apprentice
chasbari
Posted
Just fyi, the particular odor of urine after asparagus has everything to do with genetics. Only some people create the odor, and only some can actually smell it. Both are determined by genetics. It doesn't really have anything to do with celiac or leaky gut.

Well, that's kind of cool in a weird sort of way. Until I went gluten-free I was never aware of it...of course I was also not as obsessed with poo-poo and pee pee either.. Help, I am regressing as we speak... I just typed poo-poo and pee-pee. Anyway, thanks for the info.

Chuck

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Bell Apprentice
Bell
Posted

Is it really true about the colour of beet coming out in your urine being a sign of leaky gut? I remember as kids, me and my young brothers and sisters all laughing hysterically at each others purple- filled potties after pickled beetroot. Surely we weren't all suffering as toddlers and young children?

_After this we used to eat as much as we could, just to see the change of colour. It was very exciting for us back then - our parents didn't approve of too much tv.

Even now if I eat beetroot I get dark red/purple D. It's awful. I really can't eat it any more, and really miss bortsch.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,782
    • Most Online (within 30 mins)
      7,748
    BH1951
    Newest Member
    BH1951
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • nanny marley
      Manitol and mri

      By nanny marley · Posted

      Hi I've been told I need a MRI on my bowels , I was booked for a colonoscopy, but because of my sever back issues and trapped nerve it can't be done , the nurse told me I will have to have a manitol drink a hour before the scan , I'm just a bit worried has I have issues with sweeteners like even a little,  I get a weird throat and ears and I've read it is a similar substance , not sure if anyone has had one of these scans or could give me some advise on the drink prep thanks in advance 😄
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Ok thank you.  Me either 
    • Colleen H
      Celiac attack confusion and anxiety

      By Colleen H · Posted

      Hi all ! Can a celiac attack be so intense that it causes your entire body to work in reverse? Meaning really bad pain,  neuropathy and muscle,  jaw pain,  the stomach issues , Horrible anxiety and confusion??  I had a Tums and you would think I ate poison. My jaw and stomach did not like it . Not the norm for me. Things that are simple are just out of control. Anyone ever have this happen??  I'm trying to figure out what I ate or did to bring on a celiac like attack. I had an idea before but yesterday I didn't have any gluten unless it was in a medication ?! Any positive suggestions ??  Thank you 
    • Scott Adams
      Gluten free stuff

      By Scott Adams · Posted

      The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
    • trents
      Gluten free stuff

      By trents · Posted

      Tammy, in the food industry, "gluten free" doesn't mean the same thing as "no gluten". As Scott explained, the FDA (Food and Drug Administration) allows food companies to use the "gluten-free" label as long as the product does not contain more than 20 ppm (parts per million) of gluten. This number is based on studies the FDA did years ago to determine the reaction threshold for those with celiac disease. And the 20 ppm figure works for the majority of celiacs. There are those who are more sensitive, however, who still react to that amount. There is another, stricter standard known as "Certified Gluten Free" which was developed by a third party organization known as GFCO which requires not more than 10 ppm of gluten. So, when you see "GFCO" or "Certified Gluten Free" labels on food items you know they are manufactured with a stricter standard concerning gluten content. Having said all that, even though you may read the disclaimer on a food item that says the spices may contain wheat, barley or rye (the gluten grains), you should be able to trust that the amount of gluten the spices may contain is so small it allows the total product to meet the requirements of gluten free or certified gluten free labeling. I hope this helps.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.