Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mcdonalds Fries Are Not gluten-free


ChemistMama

Recommended Posts

ChemistMama Contributor

Open Original Shared Link

"French Fries:

Potatoes, vegetable oil (canola oil, hydrogenated soybean oil, natural beef flavor [wheat and milk derivatives]*), citric acid (preservative), dextrose, sodium acid pyrophosphate (maintain color), salt. Prepared in vegetable oil ((may contain one of the following: Canola oil, corn oil, soybean oil, hydrogenated soybean oil with TBHQ and citric acid added to preserve freshness), dimethylpolysiloxane added as an antifoaming agent). *

CONTAINS: WHEAT AND MILK (Natural beef flavor contains hydrolyzed wheat and hydrolyzed milk as starting ingredients)."

I thought I'd separate this out from the looong thread about McD's fries.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sbj Rookie

"It is possible for a food product to list wheat as an ingredient and yet not contain any gluten."

If you'll notice at your link, McDonald's is very careful to list 'wheat gluten' as an ingredient for those products they serve that contain gluten. They very carefully do NOT list wheat gluten as a french fries ingredient.

Lisa Mentor

Open Original Shared Link

That loooong thread about McDonald's has some very good information in it. This thread indicates that McD's french fries are not gluten free is a bit misleading.

They have been been independently tested and it was determined that McD's french fries have a gluten level that is considered safe for people with Celiac to consume. People can argue back and forth until the cows come home about the safety of their fries.

To claim that they are not gluten free l00% is probably accurate(as in most any processed foods, let alone the cross contamination risk). But, to claim that they will hurt most individuals with Celiac Disease, that has yet to be established.

The bottom line is, you can choose to eat them or choose not too. They aren't forced fed to us. I am always fascinated at the iconic stature that McDonald's has become in our society.

Aroostook Newbie

Being from a potato processing area, let me share with you what I know. A coating (containing wheat) is applied to the fries to make a crispier crunch. And of course they add flavoring to that coating also. I would never tell anyone else what to do, but I will not eat them. Coated fries are bad news for me and make me very very ill! :(

larry mac Enthusiast
Being from a potato processing area, let me share with you what I know. A coating (containing wheat) is applied to the fries to make a crispier crunch. And of course they add flavoring to that coating also. I would never tell anyone else what to do, but I will not eat them. Coated fries are bad news for me and make me very very ill! :(

Please pardon me, but I believe the above statement is seriously erronious.

First off, being from a potato processing area does not automatically make one an expert on fast food fries. I'd have to see some more credentials than that. Did you actually work in a potato processing plant that makes fries for Mcdonald?

Secondly, each fast food business has different recipies for their fries, some are coated, some are not, and the coated ones have different recipies amongst them. I wasn't aware that Mcdonalds fries were coated. They may very well be, but this is the first I've heard of it. As a casual consumer of fast food fries (and most of that was before Celiac), I never had Mcdonalds fries in the same category as say Popeyes which are obviously heavily coated, most curly fries, and some others that are also (I can't remember at the moment which ones).

Thirdly, The only logical reason coated fries would be bad for you is if they contained gluten. If that's the case Mcdonalds would have an ingredients list for the coating that would mention wheat. The wheat in Mcdonalds fries is added to the oil they are parboiled, or pre-fried in. Thus the statement "starting ingredients".

best regards, lm

ravenwoodglass Mentor

It is up to the individual to decide whether they want to risk it or not. If someone is new to the diet IMHO they should avoid them until they are healed. Then if you want do a challenge with them, eat them daily for a week being sure that all your other foods and drinks are safe and if you still haven't reacted they may be okay for you. I am very sensitive and personally for me it is not worth the risk.

miles2go Contributor

I am from a potato processing area, worked at McDonald's in my youth and am supersensitive and I'll eat the fries once in a while if I'm on the road and jonesin' something hot, crispy and fresh. I've never been glutened from them. I agree that they aren't coated in the sense of your usual coated fry.

Hi Larry!

Margaret


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



larry mac Enthusiast
I am from a potato processing area, worked at McDonald's in my youth and am supersensitive and I'll eat the fries once in a while if I'm on the road and jonesin' something hot, crispy and fresh. I've never been glutened from them. I agree that they aren't coated in the sense of your usual coated fry.

Hi Larry!

Margaret

Hi m2g,

I wish I was from a potato processing area :D . OK all you PPA experts ( :lol: ), I'm claiming fries expertship also. I worked at Frito Lay R&D. I helped develop "Friendchips". They are chips made from potatos flakes (as are Munchos, Staxx, & Pringles), that look like french fries. They were really good. Unfortunately, they don't make them anymore. I also worked on Munchos long before they ever came out. So there's my potato credentials!

best regards, lm

ChemistMama Contributor

I love it when a post about french fries turns into a discussion of 'potato credentials' :)

I know there's been tons of arguements about the fries, and I thought that in the past they were always gluten-free, the contamination was from workers who'd use the oil for reheating chicken nuggets and such. Yes, use your own judgement as to whether you want to eat them. For me, if it says 'wheat' I avoid it like the plague.

I'd be curious to see if there's been a recent study of how much gluten actually is in the fries (the last I"ve seen were from 3 years ago).

Juliebove Rising Star

This is very old news. They haven't claimed them to be gluten-free for several years.

happygirl Collaborator
I'd be curious to see if there's been a recent study of how much gluten actually is in the fries (the last I"ve seen were from 3 years ago).

I'm not sure why testing would be done if nothing has changed since the original study.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    Jane02
    Newest Member
    Jane02
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.