Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten In Lunchmeats


Genna'smom

Recommended Posts

Genna'smom Apprentice

Can anyone tell me why our kids cannot have processed lunchmeats. I have been reading labels and cannot find a reason why she cannot have them inlcuding bologna, hard salami etc... please help as she misses these things.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



buffettbride Enthusiast

I've found most packaged lunch meats to be safe. I'm not quite sure why they got a bad rap. We buy Oscar Mayer bologna and have no problems. We normal get Hormel Natural Selections lunch meats because they don't have nitrates/nitrites, but that has nothing to do with gluten.

Most deli-cut meats we avoid because of the potential for cross contamination in the actual deli.

Wolicki Enthusiast

I've found from lots of label reading that most are safe. Boars Head is good and gluten free. Just be careful of cc from the slicer. If you bat your eyelashes, they will clean it for you, or just go first thing in the am when they're clean.

lovegrov Collaborator

Can anyone tell me why our kids cannot have processed lunchmeats. I have been reading labels and cannot find a reason why she cannot have them inlcuding bologna, hard salami etc... please help as she misses these things.

Why did you think your kids can't have these? I know of almost no lunchmeats that have gluten.

richard

pufffee Apprentice

Why did you think your kids can't have these? I know of almost no lunchmeats that have gluten.

richard

Beward most processed meats contain gluten. it is a processing agent. Ask Deli counter person for Gluten free meats. They are out there. Like Boars head. Stuff is everywhere. Look at most peperoni sticks that actually contain milk products and no one would ever know

lovegrov Collaborator

Beward most processed meats contain gluten. it is a processing agent. Ask Deli counter person for Gluten free meats. They are out there. Like Boars head. Stuff is everywhere. Look at most peperoni sticks that actually contain milk products and no one would ever know

I'm sorry, but this is just untrue in the U.S. Virtually no processed meat has gluten. Oscar Meyer, Hillshire Farm, Boar's Head, Kroger, Buddig. All either safe or will clearly list gluten. I can't name a hot dog or a salami or pepperoni that has gluten.

If you know otherwise, please provide a list of the processed meats that absolutely have gluten.

richard

lovegrov Collaborator

Beward most processed meats contain gluten. it is a processing agent. Ask Deli counter person for Gluten free meats. They are out there. Like Boars head. Stuff is everywhere. Look at most peperoni sticks that actually contain milk products and no one would ever know

Also, in the U.S. if ANY food contains milk, including pepperoni sticks, it has to be clearly listed. Just read the ingredients.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bridgetm Enthusiast

I'm not a parent so I haven't checked this board before, but now I'm glad I did. I was told to watch out for the preservatives and fillers in lunch meats, especially salami, bologna, corned beef and hot dogs. I'm new to the gluten-free diet so I've been playing it pretty safe and am especially careful of bologna since my mom refuses to talk about what she saw when she toured a plant years ago (she still eats it, but will spit it out if anyone reminds her of that tour).

I'm glad to hear that most brands of lunch meat are safe... I found some gluten-free crackers that would be great with some Buddig beef.

buffettbride Enthusiast

I think there was a time before the era of better labeling where lunch meats could be of concern. I honestly don't think I have ever seen gluten in a lunch meat (meatballs or speciality sausage perhaps), but never in lunch meat.

missy'smom Collaborator

I'm sorry, but this is just untrue in the U.S. Virtually no processed meat has gluten. Oscar Meyer, Hillshire Farm, Boar's Head, Kroger, Buddig. All either safe or will clearly list gluten. I can't name a hot dog or a salami or pepperoni that has gluten.

If you know otherwise, please provide a list of the processed meats that absolutely have gluten.

richard

A couple years back one of the varieties of Nathan's hot dogs contained wheat. It was clearly listed on the label. I haven't check recently so don't know what the current status is.

buffettbride Enthusiast

A couple years back one of the varieties of Nathan's hot dogs contained wheat. It was clearly listed on the label. I haven't check recently so don't know what the current status is.

I think Nathan's still have gluten..I checked a few months ago.

psawyer Proficient

It was discussed here recently that Nathan's have changed their ingredients and current production is gluten-free. Old product could still be around--read the label. We are not aware of any hot dog in the US that currently contains gluten.

celiacmom2 Rookie

If you know otherwise, please provide a list of the processed meats that absolutely have gluten.

richard

I was told at a Family Fare(Spartan store) that the Spartan brand deli meat contained gluten when I asked. All they had available at the counter was Kreschmar brand deli meat beside the Spartan and most of those are gluten free I found out according to the deli lady, course I paid $7 lb for that meat but it is delicious!

Genna'smom Apprentice

Thanks to all your replies. I remember reading this a while back we started this almost 2 yrs ago now and she had totally stopped eating and was on a feeding tube and is just starting to eat again. I have went either early in the day or late at night and they are not happy about using a clean machine but will do it once I explain the circumstance. She was so happy at lunch today to eat salami and cheese and crackers again.

Thanks again

lovegrov Collaborator

I think Nathan's still have gluten..I checked a few months ago.

Peter is right. Nathan's took the wheat out of their hot dogs months ago.

richard

buffettbride Enthusiast

Peter is right. Nathan's took the wheat out of their hot dogs months ago.

richard

Nice. It musta been an old batch. I think it was right around Halloween when I found some decent gluten-free hot dog buns and remember checking out Nathans and seeing wheat. We went to Aruba shortly after that and for some reason Nathans is the popular hot dog down there and those dogs all had wheat, too. (As a side note, Aruba is one of the best places on the whole planet to eat gluten free, other than the Nathans discovery. There's even a joint where you can get gluten-free dutch pancakes. YUM!).

It's nice to know, though, since I can buy outrageous amounts of Nathans at Costco.

lovegrov Collaborator

I just finished a package of Nathans! Yummy.

richard

pufffee Apprentice

Also, in the U.S. if ANY food contains milk, including pepperoni sticks, it has to be clearly listed. Just read the ingredients.

Most pepperoni contains stater culture which is milk product and does not state contains milke product.

pufffee Apprentice

I'm sorry, but this is just untrue in the U.S. Virtually no processed meat has gluten. Oscar Meyer, Hillshire Farm, Boar's Head, Kroger, Buddig. All either safe or will clearly list gluten. I can't name a hot dog or a salami or pepperoni that has gluten.

If you know otherwise, please provide a list of the processed meats that absolutely have gluten.

richard

Richard, I am not trying to argue with you. Gluten and Milk products are in most procssed deli meats. Especially milk. Dietz and Watson is only meat in my Shaws or Hannafords that actually states GLUTEN Free(sure their are many more). If all meats were gluten free or dairy free why does one mfg make claim this and no one else seems to. Also I looked at about ten packages of Nathans Polish Kelbasa(sp) and all contained wheat as did two other MFG's. Milk is huge part of processed meat I had no idea gluten had any business in MEat lol but it does. My mother has had this disease for 30 years and went through all these issues as well. I am sure things have changed with some mfg's but saying it is untrue is only misleading people on this site. I suggest we look at as questions as you mentioned but just beware it is in SOME meats

kareng Grand Master

Richard, I am not trying to argue with you. Gluten and Milk products are in most procssed deli meats. Especially milk. Dietz and Watson is only meat in my Shaws or Hannafords that actually states GLUTEN Free(sure their are many more). If all meats were gluten free or dairy free why does one mfg make claim this and no one else seems to. Also I looked at about ten packages of Nathans Polish Kelbasa(sp) and all contained wheat as did two other MFG's. Milk is huge part of processed meat I had no idea gluten had any business in MEat lol but it does. My mother has had this disease for 30 years and went through all these issues as well. I am sure things have changed with some mfg's but saying it is untrue is only misleading people on this site. I suggest we look at as questions as you mentioned but just beware it is in SOME meats

Reading this, I'm a bit confused. I agree we need to read the ingredients because some mfgs put in ingredients others don't. Are you saying milk has gluten? It doesn't. Maybe milk is your other issue besides gluten?

Also, I know years ago, when I was a kid, some hot dogs & processed meats did have fillers like wheat. My cousin 30 years ago had a wheat allergy.

psawyer Proficient

While it may be interesting to speculate on how things were decades ago, we live in the present. Under the FALCPA legislation, in effect for over four years now, both milk and wheat must be clearly disclosed on the label.

lovegrov Collaborator

Richard, I am not trying to argue with you. Gluten and Milk products are in most procssed deli meats. Especially milk. Dietz and Watson is only meat in my Shaws or Hannafords that actually states GLUTEN Free(sure their are many more). If all meats were gluten free or dairy free why does one mfg make claim this and no one else seems to. Also I looked at about ten packages of Nathans Polish Kelbasa(sp) and all contained wheat as did two other MFG's. Milk is huge part of processed meat I had no idea gluten had any business in MEat lol but it does. My mother has had this disease for 30 years and went through all these issues as well. I am sure things have changed with some mfg's but saying it is untrue is only misleading people on this site. I suggest we look at as questions as you mentioned but just beware it is in SOME meats

I don't mean to argue either, but times are VERY different from years ago. I am misleading no one. Virtually all processed meats are gluten-free. Call the company to verify.

Boar's Head clearly states that ALL of its products are gluten-free, including all meats. Buddig clearly states that ALL of its lunch meats are gluten-free. Hillshire Farm has said in the past that all of its lunch meats are gluten-free, although I haven't quizzed them lately. It has one sausage that has beer. Kraft CLEARLY lists gluten of any kind, so with Oscar Meyer, all you do is read the ingredients. Kroger has said in the past that all of its lunch meats are gluten-free. No one on this list knows of any hot dog in the U.S. that contains gluten.

As for the pepperoni and milk, I see that Hormel lists lactic acid starter culture among it ingredients, but I also see that it doesn't qualify as milk for allergen purposes in that product, probably because it's started from something other than milk.

richard

frieze Community Regular

While it may be interesting to speculate on how things were decades ago, we live in the present. Under the FALCPA legislation, in effect for over four years now, both milk and wheat must be clearly disclosed on the label.

wheat must be listed, but not gluten.

psawyer Proficient

wheat must be listed, but not gluten.

If you know of a meat product that contains hidden rye or barley, please tell us the name of the product, and the source of your information. The collective members here have never identified one. There are some sausages with beer, but in every case that I am aware of it is clearly labeled.

joeysmommy Newbie

I actually called the Kraft food company and asked about Gluten in their luch meat and they said there was none.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,556
    • Most Online (within 30 mins)
      7,748

    Majesticrb
    Newest Member
    Majesticrb
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.