Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-Free Elephant Ears?


Mom of a Celiac toddler

Recommended Posts

Mom of a Celiac toddler Apprentice

We recently had a festival in town that came with elephant ears. My 6 year old son has had these before, and can no longer. Anybody have any idea as to how I would go about making these gluten-free or something similiar?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

We recently had a festival in town that came with elephant ears. My 6 year old son has had these before, and can no longer. Anybody have any idea as to how I would go about making these gluten-free or something similiar?

Thanks!

You could try cutting out pie crust dough and sprinkling with cinnamon sugar. Grandma used to do that with the scraps, then baked them on a baking sheet.

JennyC Enthusiast

We use pie crust and sprinkle it generously with cinnamon and sugar. It's surprising how much it takes! ;) It's not quite like the fried version, but I guess that you could try putting a thick coating of oil on the cookie sheet if you want to try to mimic the fried texture. Even without the oil it's delicious and a little healthier too!

JNBunnie1 Community Regular

Fried dough! I live in New England, we've always called it fried dough. I miss it too. Much as I love cinnamon sugar pie crust, that's basically just rugelach. Which is lovely, but it's not fried dough. Fried dough is soft, chewy, warm, tasty, powdered-sugary amazingness. I hope somebody has a recipe for it.... sigh...

Hey, if you deep fry cinnamon Chebe? Oooo..... I may need to try that soon. I just bought grapeseed oil, which is good for frying because it has a very high flash point. I will get back to you all....

Mskedi Newbie

Hmm... last time I made gluten-free pie crust, the dough itself didn't taste all that great, so I didn't make my usual cinnamon and sugar stuff with the extra, BUT when it was baked it was delicious, so maybe I should have. I've never fried it -- I'll have to try it out and let you all know how it turns out.

  • 3 weeks later...
Kirasmommy Newbie

We recently had a festival in town that came with elephant ears. My 6 year old son has had these before, and can no longer. Anybody have any idea as to how I would go about making these gluten-free or something similiar?

Thanks!

I have a recipe that you can try...It comes from an old school recipe book. I have used cup for cup of gluten free flour compared to normal flour give or take a bit but it always turns out. You just have to watch you batter. Best of luck :)

Ingredients

1 1/2 cups milk

1 teaspoon salt

2 tablespoons white sugar

3/8 cup shortening

2 tablespoons active dry yeast

4 cups gluten free flour

1 quart oil for frying

3 tablespoons ground cinnamon

6 tablespoons white sugar

Directions

In small saucepan over medium heat, combine milk, salt, 2 tablespoons sugar and shortening. Heat until shortening melts and sugar dissolves. Remove from heat and let cool to lukewarm, 110 degrees F (43 degrees C). Sprinkle in yeast and let sit until foamy.

Transfer mixture to large bowl, and stir in flour to make a dough. Knead until smooth, cover and let rise 30 minutes.

In a large heavy skillet or deep fryer, heat 1 inch of oil to 375 degrees F (190 degrees C).

Roll out 1 to 2 inch balls of dough into thin sheets. Fry sheets 1 to 2 minutes on a side, until puffed and golden. Drain on paper towels.

Combine cinnamon and 6 tablespoons sugar. Sprinkle over warm pastries. Serve.

Roda Rising Star

I have a recipe that you can try...It comes from an old school recipe book. I have used cup for cup of gluten free flour compared to normal flour give or take a bit but it always turns out. You just have to watch you batter. Best of luck :)

Ingredients

1 1/2 cups milk

1 teaspoon salt

2 tablespoons white sugar

3/8 cup shortening

2 tablespoons active dry yeast

4 cups gluten free flour

1 quart oil for frying

3 tablespoons ground cinnamon

6 tablespoons white sugar

Directions

In small saucepan over medium heat, combine milk, salt, 2 tablespoons sugar and shortening. Heat until shortening melts and sugar dissolves. Remove from heat and let cool to lukewarm, 110 degrees F (43 degrees C). Sprinkle in yeast and let sit until foamy.

Transfer mixture to large bowl, and stir in flour to make a dough. Knead until smooth, cover and let rise 30 minutes.

In a large heavy skillet or deep fryer, heat 1 inch of oil to 375 degrees F (190 degrees C).

Roll out 1 to 2 inch balls of dough into thin sheets. Fry sheets 1 to 2 minutes on a side, until puffed and golden. Drain on paper towels.

Combine cinnamon and 6 tablespoons sugar. Sprinkle over warm pastries. Serve.

This sound so good. Do you need to add xanthan gum?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



luvs2eat Collaborator

If you google gluten free puff pastry, there's a recipe on there that I've been wanting to try but haven't... that might work for those flakey elephant ears!

Kirasmommy Newbie

This sound so good. Do you need to add xanthan gum?

Sorry it took so long to reply. Yes add xanthan gum i usually do 1 tsp for every cup of flour.

mamaw Community Regular

There is a blog called Three Boys And Gluten Free , she just posted arecipe for elephant ears....

Open Original Shared Link

Hope this helps.

mamaw

Mom of a Celiac toddler Apprentice

Help! The link didn't work for me. It only took me to her blog about her goats.

Maybe I'm doing something wrong.

Thanks.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,032
    • Most Online (within 30 mins)
      7,748

    LynnH
    Newest Member
    LynnH
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.