Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Thai Restaurants

dhiltonlittle

Recommended Posts

dhiltonlittle Contributor
dhiltonlittle
Posted

Are they generally safe? What are some things to look out for/be aware of besides the fried items?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


AlysounRI Contributor
AlysounRI
Posted

Are they generally safe? What are some things to look out for/be aware of besides the fried items?

With Thai you are generally safe ... there is is soy sauce used in Thai food than in any other Asian cuisine.

The noodles tend to be rice based or the meal is served with rice.

Coconut milk is a staple to make curries.

If you have problems with nuts, you may have to avoid certain things, however, like pad thai.

You might have to ask you server what is in the sauces that come with appetizers.

But the spring rolls are served with rice wrappers and thai food is generally yummy, as is Vietnamese food.

You should be able to eat well at a Thai restaurant and avoid the gluten.

ciavyn Contributor
ciavyn
Posted

HA! I wanted to start a new thread on this, as all the ones I found were old. but glad to see someone else did. I just had pad thai and thai slaw, and I LOVED it! so I was curious as well if others found thai safe. Nice to know there's another restaurant option out there for us!

kenlove Rising Star
kenlove
Posted

I have a problem with most thai places here in Kona as the language barrier makes me uneasy.

ASked them to make sure they used no flour to thicken the curry and repeated it to make sure the waiter got it -- so he removed the flower on the table -- true story --

Some rice noodles sold here are 80% rice and 20% wheat -- Just have to be careful...

Are they generally safe? What are some things to look out for/be aware of besides the fried items?

ciavyn Contributor
ciavyn
Posted

kenlove -- good thoughts. I'm kind of spoiled, as our local Thai restaurant is owned by caucasian Americans...so the language barrier is not an issue! :)

Skylark Collaborator
Skylark
Posted

I just got glutened at a new Thai place I visited with a friend a couple weeks ago and I made sure the curry had no soy sauce. I asked here and other folks told me that as well as watching out for soy sauce, you can't count on fish sauce or oyster sauce to be gluten-free. Also someone said they asked to see the ingredients on rice noodles at one restaurant and there was wheat listed.

kayo Explorer
kayo
Posted

I love Thai food. It's one of the places where I feel fairly safe eating. I typically get pad thai or a curry (typically yellow) and ask for no soy or fish sauce and no tofu. I grew up in an area where we had a lot of Thai, Vietnamese, Cambodian people and restaurants so I've gotten to know the dishes well and which ones can be made to accommodate me, gluten-free and soy free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Skylark Collaborator
Skylark
Posted

I love Thai food. It's one of the places where I feel fairly safe eating. I typically get pad thai or a curry (typically yellow) and ask for no soy or fish sauce and no tofu. I grew up in an area where we had a lot of Thai, Vietnamese, Cambodian people and restaurants so I've gotten to know the dishes well and which ones can be made to accommodate me, gluten-free and soy free.

Could you share some dishes that we could ask for? I'd be so grateful. You mentioned pad Thai and yellow curry. Any others that work well?

conniebky Collaborator
conniebky
Posted

OMG LOL! You were trying to tell him not to use flour and he took the flower centerpiece off the table? OMG that is hilarious!!!!!!!!!!!!

Not laughin' at you, but that is a REALLY funny story! :P

kenlove Rising Star
kenlove
Posted

We have many of them here but have a few bad experiences I most likely wont go back -- the good ones have very little English staff.. I used to bring them jackfruit and durian to trade for dinner before I got celiac 5 years ago...

kenlove -- good thoughts. I'm kind of spoiled, as our local Thai restaurant is owned by caucasian Americans...so the language barrier is not an issue! :)

kenlove Rising Star
kenlove
Posted

It really was funny -- The guy was just smiling and My wife and I just started at each other in disbelief -- a classic moment to be sure...

OMG LOL! You were trying to tell him not to use flour and he took the flower centerpiece off the table? OMG that is hilarious!!!!!!!!!!!!

Not laughin' at you, but that is a REALLY funny story! :P

Mskedi Newbie
Mskedi
Posted

Unless they make the rice noodles themselves, it's very likely there's some wheat in it. Dried noodles like those used in Pad Thai are generally safe, but fresh noodles like those in Pad See Ew and Lad Naa will likely have wheat.

Soy sauce, oyster sauce, and broth (frequently knorr) all have gluten, and even if you don't order these things, whatever you DO order is likely to be made in a gluten-contaminated wok. Seasoned woks only get cleaned with water -- I wouldn't feel too safe there.

Spring rolls at Thai restaurants are generally wheat, not rice wrappers (I've only seen rice wrappers used at Vietnamese places), thus making anything fried risky. (Plus, wontons would be fried in the same oil.)

Many curry mixes use wheat, but if they make it themselves it's probably safe.

So... as much as I love Thai food, I'd have to say it's probably not the best eating out option. I'm getting my info from someone who grew up in a Thai restaurant kitchen and knows his stuff. Luckily, he also has taught me how to make my favorite dishes at home, so I'm not missing out.

seezee Explorer
seezee
Posted

We go to a Thai restaurant that they know us at and they seem pretty good at telling us what has wheat. So far so good. There are two restaurants we go to and both are small places that they know us at. We have had really bad luck at corporate chain kind of places.

kayo Explorer
kayo
Posted

I haven't had any problems but they key is to ask questions. Things I love to get (sans gluten/soy of course):

spring rolls, fresh or fried (if made with rice wrapper)

pad thai

yellow, red or green curry

satay

ASked them to make sure they used no flour to thicken the curry and repeated it to make sure the waiter got it -- so he removed the flower on the table

This made me laugh out loud!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Midwesteaglesfan
      - Midwesteaglesfan posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Going for upper endoscopy today

      At 41 years old I have been fighting fatigue and joint pain for a couple months. My family doctor kept saying nothing was wrong but I was insistent that I just didn’t feel right. Finally after running several blood labs, one came back showing inflammation in my body and I was referred to a rheumatologist. He was extremely thorough and sat with me and m...
    2. marlene333
      - marlene333 replied to Grace Good's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Bee balm lipbalm not gluten free

      To play it safe, use Vasoline Lip Therapy. No questions as to it containing gluten.
    3. Mari
      - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      4

      Related issues

      jmartes, Thank you for sharing more information with us. Most of us Celiacs whose problems do not clear up with in a few years have to decide what to do next. We can keep seeing DR.s and hope that we will get some medication or advice that will improve our health. Or we can go looking for other ways to improve our health. Usually Celiac Disease is...
    4. Scott Adams
      - Scott Adams replied to catsrlife's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Patiently Waiting to See Results

      It's unfortunate that they won't work with you on this, but in the end sometimes we have to take charge of our own health--which is exactly what happened to me. I did finally get the tests done, but only after years of going down various rabbit holes and suffering. Just quitting gluten may be the best path for you at this point.
    5. catsrlife
      - catsrlife replied to catsrlife's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Patiently Waiting to See Results

      My doctor didn't take the time to listen to anything. I don't even think she knows what it means. She is more concerned about my blood pressure that is caused by her presence than anything else and just wants to push pills at me. The so-called dermatologist wouldn't do a skin test. she prescribed all of these silly antihistamine skin meds. This lady...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,265
    • Most Online (within 30 mins)
      7,748
    Midwesteaglesfan
    Newest Member
    Midwesteaglesfan
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Midwesteaglesfan
      Going for upper endoscopy today

      By Midwesteaglesfan · Posted

      At 41 years old I have been fighting fatigue and joint pain for a couple months.  My family doctor kept saying nothing was wrong but I was insistent that I just didn’t feel right.  Finally after running several blood labs, one came back showing inflammation in my body and I was referred to a rheumatologist.  He was extremely thorough and sat with me and my family for a good hour asking questions and listening. He ordered X-rays of all my joints and more bloodwork.  He suspected some sort of reactive inflammatory arthritis.  My TTG (Tissue Transglutaminase) came back at 34. he told me to try going gluten free and out me on Salfasalzin to help the join inflammation.  Over the next couple days going gluten free and doing a lot of research and talking to people with celiacs,  we found that I should have an upper endoscopy for insurance purposes in the future.  I reached back out to my rheumatologist and expressed this concern and he got back to me stating I was correct and resume regular gluten diet and stop the medication until after that scope.     They were able to schedule me in for 2 days later.  I had been gluten free, or as close to it as I could be for about 5 days.  I know I ate some brats with it but wanted to use them up.  My symptoms had gotten slightly better in those 5 days.  I felt less fatigue and joint pain was slightly better(it had gotten really bad) so for these last 2 days I’ve gone crazy with wheat bread, pasta and such.  I’m hoping those 5 days didn’t screw this endoscopy up.  I can’t imagine after a life of gluten, my intestines healed in 5 days and after eating gluten again for these couple days,  my stomach hurts, joint pain is coming back up so I know the inflammation is there.   Hinesight after this diagnosis, I have had chronic migraines since my late teens.  Has that been a lingering symptom of celiacs all these years?  I’ve never really had the stomach issues, for me it came in heavy these last couple months as the fatigue, just always feeling tired and exhausted.  And the joint pain.     So getting in the car for the 2 hour drive to the hospital for this scope now.     Wish me luck!
    • marlene333
      Bee balm lipbalm not gluten free

      By marlene333 · Posted

      To play it safe, use Vasoline Lip Therapy. No questions as to it containing gluten.
    • Mari
      Related issues

      By Mari · Posted

      jmartes, Thank you for sharing  more information with us. Most of us Celiacs whose problems do not clear up with in a few years have to decide what to do next. We can keep seeing DR.s and hope that we will get some  medication or advice that will improve our health. Or we can go looking for other ways to improve our health. Usually Celiac Disease is not a killer disease, it is a disabling disease as  you have found out. You have time to find some ways to help you recover. Stay on your gluten-free diet and be more careful in avoiding cross contamination . KnittyKitty  and others here can give you advice about avoiding some foods that can give you the gluten auto immune reaction and advice about vitamins and supplement that help celiacs. You may need to take higher doses of Vit. B12  and D3.  About 20 years before a Dr. suggested I might have Celiac disease I had health problems that all other Dr said they could not identify or treat. I was very opposed to alternative providers and treatments. So many people were getting help from a local healer I decided to try that out. It was a little helpful but then, because I had a good education in medical laboraties she gave me a book  to read and what did I think. With great skeptism I started reading and before I was half way through it I began using the methods outlined in the book. Using those herbs and supplements I went from hardly able to work to being able to work almost fulltime. I still use that program. But because I had undiagnosed celiac disease by 10 years later some  of my problems returned and I started to loose weight.    So how does a person find a program that will benefit them? Among the programs you can find online there are many that are snake oil scams and some that will be beneficial. by asking around, as I did. Is there an ND in your area? Do they reccomend that person? If you would like to read about the program I use go to www.drclark.net   
    • Scott Adams
      Patiently Waiting to See Results

      By Scott Adams · Posted

      It's unfortunate that they won't work with you on this, but in the end sometimes we have to take charge of our own health--which is exactly what happened to me. I did finally get the tests done, but only after years of going down various rabbit holes and suffering. Just quitting gluten may be the best path for you at this point.
    • catsrlife
      Patiently Waiting to See Results

      By catsrlife · Posted

      My doctor didn't take the time to listen to anything. I don't even think she knows what it means. She is more concerned about my blood pressure that is caused by her presence than anything else and just wants to push pills at me. The so-called dermatologist wouldn't do a skin test. she prescribed all of these silly antihistamine skin meds. This lady didn't even know what she was talking about and said "they never turn out as celiac, they usually just say it's dermatitis so here's your meds," just like my regular quack. I'm trying to change insurance companies at the moment and that has been a battle because of red tape, wrong turns, and workers having wrong phone numbers. What a joke! The allergy blood days say I have a wheat allergy of .31. Hopefully it's just that and until I find a decent doctor and dermatologist, I'll just lay off the wheat anyway, since it gives me asthma, high blood sugar, and joint pain. So frustrated at this point. The rash on my back of arms/elbows is mostly gone. Both calves and chest have started up. smh. It comes and goes. It fades faster now, though, although my forearms still produce one or two bumps on each side. The itching has calmed down a lot except for the bump area. I have dry skin to begin with so anything affecting it just makes it crazy. i'm never going to eat wheat again. I don't care if they need it to produce results or if it is just an intolerance, allergy, or celiac. It gives me hell.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.