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Aphreal

By Aphreal
in Coping with Celiac Disease

Recommended Posts

Aphreal Contributor
Aphreal
Posted

I have not had a cramp, emergency potty trip or bout of D in 5 days!!!

gluten-free, carb and sugar light. 1 librax at night (can't take it 3x a day. It has valium in it and that just throws me for a loop), 1 probiotic in the morning.

When I mean carb light I mean really light. I am mostly back to whole foods, eggs, boarshead bacon, beans, lean meats, Lots of veggies, watermelon (other fruits kinds tear up my mouth). I have also been dairy light but not on purpose. Not sure if that means something.

I am just so happy that I have been able to go to the store without praying someone isn't in the bathroom!

Oh and I've lost 11 lbs in the past couple of months.

Oh I have been dxed with High blood pressure but on meds for that now too.

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Cheryl-C Enthusiast
Cheryl-C
Posted

That's great! It's good to hear you're feeling so good. Keep it up :)

Skylark Collaborator
Skylark
Posted

That's great news! So glad to hear you've found something that works.

kareng Grand Master
kareng
Posted

Yeah! :P

anabananakins Explorer
anabananakins
Posted

Yay! :D

mushroom Proficient
mushroom
Posted

So have you eliminated all grains? Potatoes? or just some? I would be interested in knowing. :)

Charlie's Girl Apprentice
Charlie's Girl
Posted

Isn't it heavenly not planning your day by access to bathrooms? I (and I am sure many others) am so happy for you.

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lucia Enthusiast
lucia
Posted

Hurray!!! Sounds like we're on a similar diet (although mine is technically SIBO) - basically whole foods, protein in the form of fish, chicken broth, or eggs, and lots of cooked veggies and fruits. It's working for me too!

Aphreal Contributor
Aphreal
Posted
  • Author

Mushroom- Not entirely. I will make like a banana bread and eat a piece (rice flour) once a week. I made pizza the other night and ate several pieces but that is the only grain carb I've had all week. I've given up all the waffles, pancakes, bread, crackers etc. I find I don't really miss them though.

Now things like potato, although carb, do not react in my body like grain carbs do. I eat a LOT of potato. Usually baked. One every other day maybe. I also eat carrots. I seem to have no problem from veggie carb, only grain carb. *shrug* Im not going to try to understand why lol. If it works, I'm stickin with it!

Aphreal Contributor
Aphreal
Posted
  • Author

Lucia, what is SIBO?

precious831 Contributor
precious831
Posted

That's great, I'm glad for you! I'm mostly grain-free(I'm getting there). I still eat white rice maybe once or twice a week. I use a lot of non-grain(buckwheat and quinoa are okay on the grain-free diet, they're not grains). I do feel better too.

missceliac2010 Apprentice
missceliac2010
Posted

Yay yay yay yay yay! Congats! I'm in a similar boat...been feeling great for over a month now! I'm trying to not let "pessimistic" Heather back into my brain, but it's still hard. My paranoia runs deep because my symptoms of glutening are so intense!

Good job again, and good job for staying vigilant! Mad props to you!

mushroom Proficient
mushroom
Posted

Lucia, what is SIBO?

Since Lucia is not around, it stands for Small Intestine Bacterial Overgrowth.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

I have not had a cramp, emergency potty trip or bout of D in 5 days!!!

gluten-free, carb and sugar light. 1 librax at night (can't take it 3x a day. It has valium in it and that just throws me for a loop), 1 probiotic in the morning.

When I mean carb light I mean really light. I am mostly back to whole foods, eggs, boarshead bacon, beans, lean meats, Lots of veggies, watermelon (other fruits kinds tear up my mouth). I have also been dairy light but not on purpose. Not sure if that means something.

I am just so happy that I have been able to go to the store without praying someone isn't in the bathroom!

Oh and I've lost 11 lbs in the past couple of months.

Oh I have been dxed with High blood pressure but on meds for that now too.

Hurray! It's great to find what works. It makes it so much easier to stick to it when you feel much better. :)

T.H. Community Regular
T.H.
Posted

Congrats on the gut getting happier!!!

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