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Feeding "normal" People

K8ling

By K8ling
in Coping with Celiac Disease

Recommended Posts

Skylark Collaborator
Skylark
Posted

I usually make soup or chili and fresh buttermilk cornbread for glutenoids. Everyone loves homemade soup. Add a little gluten-free baking mix to the cornmeal if you want it lighter. Salads are great too. Last time I had glutenoids over I made Kirkland pulled pork with Sweet Baby Ray's sauce and rice and served salad. For desert, the Betty Crocker mixes are so good glutenoids don't notice the difference. Same with Pamela's brownies. I feed those to glutenoids all the time without even mentioning that they're gluten-free.

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K8ling Enthusiast
K8ling
Posted
  • Author

Ok, Mother in law called tonight, and I told her that I really don't know what to fed everyone. Her reply:

"Don't worry! We'll stop at the store and pick up sandwich stuff and you can keep the leftovers!"

Me: ahhhh....well....I can't really eat certain prepared things.

Her ummmmmm

So it ended with me offering to cook a real meal (lemon thyme chicken, boiled baby red potatos and fresh snap peas).

You think family would adjust but...apparently not.

Lisa Mentor
Lisa
Posted

You think family would adjust but...apparently not.

People don't always get it....so you gotta wing it and just ....roll! ;) And don't let anyone know any different.!!!

MelindaLee Contributor
MelindaLee
Posted

Ok, Mother in law called tonight, and I told her that I really don't know what to fed everyone. Her reply:

"Don't worry! We'll stop at the store and pick up sandwich stuff and you can keep the leftovers!"

Me: ahhhh....well....I can't really eat certain prepared things.

Her ummmmmm

So it ended with me offering to cook a real meal (lemon thyme chicken, boiled baby red potatos and fresh snap peas).

You think family would adjust but...apparently not.

I think they just don't think. Unless you have been through the misery of how it affects you, they can't imagine what it would be like. Frustrating! But....maybe we are insensitive or careless with someone else's burden that they carry, without even realizing it. :unsure:

K8ling Enthusiast
K8ling
Posted
  • Author

Oh yeah, and since I haven't got any money left in the grocery budget to feed 6 people, I am waiting til they get here to go to the store. So they can offer to pay. Because God knows I need the help lol

bincongo Contributor
bincongo
Posted

Have you seen the crockpot blog? Open Original Shared Link

I think almost everything she makes seems "normal" and it's all gluten free. I make "normal" stuff all the time like soup, stew, salad, tacos, stirfry, grilled meat and steamed veggies, etc. There's tons of food that is just naturally gltuen free (or easy to leave out the gluten without noticing). No need to feed them gluten replacements (which can be expensive anyway) like gluten free bread for sandwiches. Just don't do sandwiches. You could do quelladillas with corn tortillas instead if you want handheld food. And I wouldn't even mention what you made is "gltuen free" unless they ask where is the crackers/bread/pasta.

That's a cool site. I put the cookbook on my wish list for Christmas. It even has pictures of what ingredients to use.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

That's a cool site. I put the cookbook on my wish list for Christmas. It even has pictures of what ingredients to use.

Glad to help. I actually found that blog before I suspected gluten as a problem for me. I love how she never made a big deal out of the glutne free thing--the blog isn't a "gluten free blog" even though everything she makes is gluten free. I enjoyed some of the recipes long before I was gluten free and most don't require weird gltuen free ingredients, except a few recipes where she uses Pamela's.

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Emilushka Contributor
Emilushka
Posted

I had no idea that blog was gluten-free! I used to like her recipes even before I went gluten-free. I just knew they tasted good. No wonder they seemed so awesome - they didn't make me sick!

polarbearscooby Explorer
polarbearscooby
Posted

hell, just go for the bacon bar -- hickory smoked, honeyed, pepper, turkey.....

Oh My Gosh....That sounds like a dream come true!!!

(And yes I can feel my arteries clogging as I read that ;-))

K8ling Enthusiast
K8ling
Posted
  • Author

BACON FOR THE WIN! I even have bacon band aids.

sandsurfgirl Collaborator
sandsurfgirl
Posted

I just had a gluten free birthday party for about 20 people. I made Tinkyada pasta, cut up cubes of Mozzarella, mixed in the mozzarella and pasta sauce with the pasta. Covered it with slices of provolone. Baked for about 25 mins at 350 until cheese was melted. Served with salad, cut up fruit. Since it was a party I did tortilla chips and salsa and Kettle chips with Lipton onion soup and sour cream dip.

I've done the taquitos and tamales from Costco for parties too.

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    • knitty kitty
      My only proof

      By knitty kitty · Posted

      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
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      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By knitty kitty · Posted

      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By trents · Posted

      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

      By Scott Adams · Posted

      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
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