Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Feeding "normal" People

K8ling

By K8ling
in Coping with Celiac Disease

Recommended Posts

Skylark Collaborator
Skylark
Posted

I usually make soup or chili and fresh buttermilk cornbread for glutenoids. Everyone loves homemade soup. Add a little gluten-free baking mix to the cornmeal if you want it lighter. Salads are great too. Last time I had glutenoids over I made Kirkland pulled pork with Sweet Baby Ray's sauce and rice and served salad. For desert, the Betty Crocker mixes are so good glutenoids don't notice the difference. Same with Pamela's brownies. I feed those to glutenoids all the time without even mentioning that they're gluten-free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


K8ling Enthusiast
K8ling
Posted
  • Author

Ok, Mother in law called tonight, and I told her that I really don't know what to fed everyone. Her reply:

"Don't worry! We'll stop at the store and pick up sandwich stuff and you can keep the leftovers!"

Me: ahhhh....well....I can't really eat certain prepared things.

Her ummmmmm

So it ended with me offering to cook a real meal (lemon thyme chicken, boiled baby red potatos and fresh snap peas).

You think family would adjust but...apparently not.

Lisa Mentor
Lisa
Posted

You think family would adjust but...apparently not.

People don't always get it....so you gotta wing it and just ....roll! ;) And don't let anyone know any different.!!!

MelindaLee Contributor
MelindaLee
Posted

Ok, Mother in law called tonight, and I told her that I really don't know what to fed everyone. Her reply:

"Don't worry! We'll stop at the store and pick up sandwich stuff and you can keep the leftovers!"

Me: ahhhh....well....I can't really eat certain prepared things.

Her ummmmmm

So it ended with me offering to cook a real meal (lemon thyme chicken, boiled baby red potatos and fresh snap peas).

You think family would adjust but...apparently not.

I think they just don't think. Unless you have been through the misery of how it affects you, they can't imagine what it would be like. Frustrating! But....maybe we are insensitive or careless with someone else's burden that they carry, without even realizing it. :unsure:

K8ling Enthusiast
K8ling
Posted
  • Author

Oh yeah, and since I haven't got any money left in the grocery budget to feed 6 people, I am waiting til they get here to go to the store. So they can offer to pay. Because God knows I need the help lol

bincongo Contributor
bincongo
Posted

Have you seen the crockpot blog? Open Original Shared Link

I think almost everything she makes seems "normal" and it's all gluten free. I make "normal" stuff all the time like soup, stew, salad, tacos, stirfry, grilled meat and steamed veggies, etc. There's tons of food that is just naturally gltuen free (or easy to leave out the gluten without noticing). No need to feed them gluten replacements (which can be expensive anyway) like gluten free bread for sandwiches. Just don't do sandwiches. You could do quelladillas with corn tortillas instead if you want handheld food. And I wouldn't even mention what you made is "gltuen free" unless they ask where is the crackers/bread/pasta.

That's a cool site. I put the cookbook on my wish list for Christmas. It even has pictures of what ingredients to use.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

That's a cool site. I put the cookbook on my wish list for Christmas. It even has pictures of what ingredients to use.

Glad to help. I actually found that blog before I suspected gluten as a problem for me. I love how she never made a big deal out of the glutne free thing--the blog isn't a "gluten free blog" even though everything she makes is gluten free. I enjoyed some of the recipes long before I was gluten free and most don't require weird gltuen free ingredients, except a few recipes where she uses Pamela's.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Emilushka Contributor
Emilushka
Posted

I had no idea that blog was gluten-free! I used to like her recipes even before I went gluten-free. I just knew they tasted good. No wonder they seemed so awesome - they didn't make me sick!

polarbearscooby Explorer
polarbearscooby
Posted

hell, just go for the bacon bar -- hickory smoked, honeyed, pepper, turkey.....

Oh My Gosh....That sounds like a dream come true!!!

(And yes I can feel my arteries clogging as I read that ;-))

K8ling Enthusiast
K8ling
Posted
  • Author

BACON FOR THE WIN! I even have bacon band aids.

sandsurfgirl Collaborator
sandsurfgirl
Posted

I just had a gluten free birthday party for about 20 people. I made Tinkyada pasta, cut up cubes of Mozzarella, mixed in the mozzarella and pasta sauce with the pasta. Covered it with slices of provolone. Baked for about 25 mins at 350 until cheese was melted. Served with salad, cut up fruit. Since it was a party I did tortilla chips and salsa and Kettle chips with Lipton onion soup and sour cream dip.

I've done the taquitos and tamales from Costco for parties too.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. NanceK
      - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      9

      My only proof

      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get cal...
    2. knitty kitty
      - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms. The tTg IgA antibodies are made in the intestines. While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten...
    3. Trish G
      - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

      Thanks, that's a great addition that I hadn't thought of.
    4. trents
      - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
    5. trents
      - trents replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      ttg iga high (646 mg/dl) other results are normal

      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,355
    • Most Online (within 30 mins)
      7,748
    tealangel09
    Newest Member
    tealangel09
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • NanceK
      My only proof

      By NanceK · Posted

      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
    • knitty kitty
      Is this celiac?

      By knitty kitty · Posted

      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Fiber Supplement

      By Trish G · Posted

      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Is this celiac?

      By trents · Posted

      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
    • trents
      ttg iga high (646 mg/dl) other results are normal

      By trents · Posted

      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.