Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gf, Saltines?

grantschoep

Recommended Posts

grantschoep Contributor
grantschoep
Posted

I just recently found out I am truly gluten intolerant. OK, I figured that already, my dad, sister and a number of other relatives are. I was just sitting in the dormant mode I guess.

One of the foods/snacks I really miss... saltine crackers. I've tried tons of different brands of the rice, sesame, and other crackers. Lots are actually tastier than I remember the ones my Dad and Sister had years ago

But I really miss saltines... I've found a few recipes, but I was just wondering if there is any pre-packaged cracker that is a bit closer to saltines?(Or really close!)

gluten-free Saltine crackers?

-grant

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


KaitiUSA Enthusiast
KaitiUSA
Posted

I have not found any crackers that fit the taste of saltines. I have found crackers made by Glutano that are really good and they look similar to saltines too but I have to eat them with something like cheese on top of it or to put in soup. I will not eat them plain though.

celiac3270 Collaborator
celiac3270
Posted

Yes, I've tried those same crackers. I don't think they taste exactly the same, but they look the same and I like them. I wouldn't eat them normally, cause they don't have a lot of flavor, but prior to gluten-free I ate Saltines when I was sick and these have (or should I say, HAD, since I've been healthy the past few months) served the same purpose.

Guest nini
Guest nini
Posted

I've been wondering the same thing. I haven't found a suitable saltine style cracker or a suitable ritz style cracker either. OH and while we are on the subject, why hasn't anybody made a truly gluten-free goldfish style cracker... not a mix like Miss Robens, but an already made gluten free goldfish cracker... and the Poores Brothers looney tune snacks don't count. (and didn't they discontinue those???) anyway, I ramble... I'm truly missing crackers. I used to love to eat spinach dip on ritz crackers... Tonite I had to satisfy my craving with spinach dip on Tostitos instead. not the same.

mytummyhurts Contributor
mytummyhurts
Posted

One thing I really miss is that in the past when I didn't feel good I would eat Lipton's chicken noodle soup and saltine crackers. Now I can't have either of those and they were perfect feeling icky foods. Of course, they were poisoning me even more! :lol:

grantschoep Contributor
grantschoep
Posted
  • Author

Yes, I totally hear that. Basically, I was diagnosed with a few other problems all at the same time, ended up getting really sick due to a bone marrow dease, it screwed up a valve in my heart(requires surgery now waiting for that) and we think that activated my gluten intolerance.

Well, due to the bone marrow problem, the medicinces I'm taking for my heart, and the gluten issue, I'm nautious every day. I really really miss being able to have chicken noodle soup and saltines, as they always made me fell better, or at least it was on of the few things that tasted good when sick.

tarnalberry Community Regular
tarnalberry
Posted

but you can still have chicken noodle soup if you make it from scratch (though I find chicken rice works better for leftovers). I don't know if you've had any trouble finding a good chicken soup, but I can post my "recipe" if you like.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


grantschoep Contributor
grantschoep
Posted
  • Author

Yeah, I've had my own chicken soup recipie I've made ebfore, its decent enough. I guess its more of the case of...

"I'm not feeling well and I want cheap Campell's Chicken Noodle" nothing fancy

Thanks for the help

mytummyhurts Contributor
mytummyhurts
Posted

Yeah, Tiffany, can you post your recipe? My main problem is like what Grant said, that when you don't feel well you want something quick and easy. Maybe the soup can be frozen though?

KaitiUSA Enthusiast
KaitiUSA
Posted

There are soups that are gluten free that you can buy in stores that are like Campbells.

I usually eat Chicken Rice soup by Sheltons...it says gluten free right on it. There are different brands out there of soups that are easy to just pop in to make when you are feeling bad.

You can make soups too...my mom makes some really good soup but there are easy options too.

tarnalberry Community Regular
tarnalberry
Posted

If you have leftover chicken and rice, the soup is really a snap, otherwise, it'll take as long as it takes to cook rice and cut up the chicken. If you have a Cuisinart-like food processor, that REALLY helps too.

Rather than post a specific recipe, I'll outline how I go about making my soup - that'll give a bunch of options for how to you want to make it. (I hardly ever make it the same way twice. Aside from the pot - I always use the same pot. ;-) )

I start with a 12 qt pot, though I usually don't use all of it, then I add:

* chicken (either cut up pre-cooked chicken, or boneless skinless breast or thigh, just cut into smallish chunks, nothing fancy; I usually use about a pound)

* chopped vegetables (this is where the cuisinart comes in handy - quarter an onion, pulse a couple times in the food processor, toss in the pot. repeat with 2 carrots. if you want more vegetables, repeat with 2 summer squash and then 1 red bell pepper.)

* rice (either uncooked - takes longer - or leftovers; brown or white or whatever; if you're using pre-cooked chicken, or cook the chicken first, you can use gluten-free pasta, I'm sure, but I haven't tried. alternatively, you can leave it out altogether)

* broth or boillion (enough broth and water (no stronger than one to one) or boullion and water to cover all the ingredients by at least two inches

* spices - sage and salt are all I use after the broth

* two more options - near the end of cooking, you can add cut up green beans (but that's a significant amount of time) or after it's done cooking, tomatoes (either in the form of fresh salsa, or a drained can of diced tomatoes)

So when I'm feeling really lazy, it's just chicken, broth, white rice, onions, and carrots, simmer 30 minutes, eat. I'll do this version if I'm really tired, or have the flu, or the like. (then I can nap during those 30 minutes... ;-) )

When I'm feeling adventuresome, it's all of the above. ;-)

akua123 Newbie
akua123
Posted

I too miss saltine crackers - not the same, but two crackers I love are the Ener-G wheat-free crackers and Dr. Schar's crackers are also excellent.

grantschoep Contributor
grantschoep
Posted
  • Author

Ok, now I am on a mission. I must be able to create a good recipe for gluten-free saltines. Its my new goal!!! :>

Hopeing to find a few cracker recepies to start with. I remeber seeing a few last week somewhere, but now I can't find them again. I'll do some expirmentation and mix and match a bit too. Sorta of like a Cooks Illustrated test for saltines receipies.

So if anyone has a receipe they would like to share. Please send it on. I'll pass on what ever I figure out.

I am a saltine addict, to prove, a few years back I was living in England. I was shocked and dismayed when I couldn't find saltine crackers anywere. They have tons of biscusts and other junk, but nothing like saltines. I finally found a grocery store in Redding that a pacakge of saltine crackers, basically, one tube of the. They only cost 5 quid(about 8 USdollars) for one tube of crackers. Did I buy some? yes...

My next trip home for christmas had a new checked in bag that continaed all boxes of crackers. :>

celiac3270 Collaborator
celiac3270
Posted
So when I'm feeling really lazy, it's just chicken, broth, white rice, onions, and carrots, simmer 30 minutes, eat. I'll do this version if I'm really tired, or have the flu, or the like. (then I can nap during those 30 minutes... ;-) )

When I'm feeling adventuresome, it's all of the above. ;-)

Lazy? :lol: I consider lazy: open gluten-free chicken broth (like Manischewitz), dump it into the pot with appropriate amount of water, wait five minutes or however long it takes, eat, collapse.

mytummyhurts Contributor
mytummyhurts
Posted
I am a saltine addict, to prove, a few years back I was living in England. I was shocked and dismayed when I couldn't find saltine crackers anywere. They have tons of biscusts and other junk, but nothing like saltines. I finally found a grocery store in Redding that a pacakge of saltine crackers, basically, one tube of the. They only cost 5 quid(about 8 USdollars) for one tube of crackers. Did I buy some? yes...

My next trip home for christmas had a new checked in bag that continaed all boxes of crackers. :>

Wow! You are a serious saltine lover! :lol:

Jnkmnky Collaborator
Jnkmnky
Posted

Chebe bread recipe says you can flatten out the dough and make crackers..... Hmmmm. Anyone tried this? You could sprinkle some coarse salt on top prior to baking and see if it actually comes out like a saltine. Please let me know if it works!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,354
    • Most Online (within 30 mins)
      7,748
    Gracieruizzz
    Newest Member
    Gracieruizzz
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.  
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Florence Lillian · Posted

      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Insomnia help

      By cristiana · Posted

      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.