Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Seasoning


MacieMay

Recommended Posts

MacieMay Explorer

Hi there!

My daughter has a gluten intolerance and a dairy intolerance. I am looking for something I can use to season a pot roast. I used to make one with cream of mushroom soup and a can of golden onion and everyone in the family loved it. I've picked up quite a few cans of soup and it looks like most have wheat. Im usually and at the grocery store with my toddler so she limits the time I can read labels. I would greatly appreciate if someone could point me in the right direction. Thanks!! Also, has everyone ever cooked/baked with lactaid? Just wondering if can subsitute that for milk when cooking. Thanks!

madsmegsandmaciesmom


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFreeMO Proficient

Hi there!

My daughter has a gluten intolerance and a dairy intolerance. I am looking for something I can use to season a pot roast. I used to make one with cream of mushroom soup and a can of golden onion and everyone in the family loved it. I've picked up quite a few cans of soup and it looks like most have wheat. Im usually and at the grocery store with my toddler so she limits the time I can read labels. I would greatly appreciate if someone could point me in the right direction. Thanks!! Also, has everyone ever cooked/baked with lactaid? Just wondering if can subsitute that for milk when cooking. Thanks!

madsmegsandmaciesmom

If you are looking for a cream soup, progresso makes one. It will say gluten free on the label under the ingredients. Check their website and it will list the Gluten-Free soups. Any of the Mccormick single spices are gluten free. You can make up your own spice mix using those.

Lactaid milk is a life saver for me! Love it! You can cook and bake with it the same way as "regular" milk. Lactaid milk is just milk with the lactose removed. Other than that, it's the same thing.

i-geek Rookie

About the Lactaid milk: that will only work if your daughter is specifically lactose-intolerant. If she's casein-intolerant (casein is a protein in milk that is a major allergen/source of food intolerance), she'll react to the Lactaid milk as she would to any milk.

jerseyangel Proficient

I made a killer pot roast the other night using chopped fresh onion, several cloves of peeled whole garlic, and sea salt. Just before serving, I made gravy from the pan juices thickened with cornstarch.

Skylark Collaborator

I make pot roast in a pressure cooker. Onion and garlic like Patti uses, and I saute the onions and brown the roast on both sides. Put it all in the pressure cooker, add salt and pepper, and if I'm in the mood for something a little fancier I add some red wine, a bay leaf, and some mushrooms. It comes out tasting like a simple version of Beef Bourgignon.

missy'smom Collaborator

Pacific is now selling cream of ______ soups that are gluten-free. chicken, mushroom, celery... Just watch out for dairy in these gluten-free cream soups. I haven't checked lately but I think Imagine made a dairy-free creamy mushroom soup. There is a dairy-free powder that comes in a canister and is handy for recipes and baking-Vance's Darifree.

GlutenFreeManna Rising Star

I just made one yesterday seasoned with just kosher salt, freshly ground black pepper and a splash of red cooking wine. I put potatoes, onion and carrots on the bottom of the crock pot, put the roast on top, seasoned it and cooked for about 8 hours on low.

If you are looking for crock pot recipes try the 365 crockpot blog. Here's one she did: Open Original Shared Link

At the bottom of the post she lists other roast recipes she has done or if you click on "red meat" in the tag list on the left hand side it will take you to all her beef recipes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MaryJones2 Enthusiast

Just use fresh herbs, vegetables and McCormick spices. Progresso makes a gluten-free Creamy Mushroom soup too. It's a little hard to find sometimes but most grocery store chains carry it at most of their locations.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

    2. - cristiana replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    3. - trents replied to Atl222's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      2

      Increased intraepithelial lymphocytes after 10 yrs gluten-free

    4. - Scott Adams replied to Aretaeus Cappadocia's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

    5. - Scott Adams replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,192
    • Most Online (within 30 mins)
      7,748

    DenisC
    Newest Member
    DenisC
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
    • Scott Adams
      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can take 12–24 months (sometimes longer) for antibodies and the intestinal lining to fully heal, particularly in teens and young adults. Eating gluten again to “test” things isn’t recommended and won’t give you clear answers—it’s far more likely to cause harm than clarity. Weight not changing is also very common in celiac and doesn’t rule anything out. Please know that your frustration and sadness matter; this adjustment is hard, and feeling stuck can really affect mental health. You deserve support, and if you can, reaching out to a GI dietitian or mental health professional familiar with chronic illness could really help you through this phase. This study indicates that a majority of celiacs don't recover until 5 years after diagnosis and starting a gluten-free diet: Mucosal recovery and mortality in adults with celiac disease after treatment with a gluten-free diet However, it's also possible that what the study really shows is the difficulty in maintaining a 100% gluten-free diet. I suspect that if you looked closely at the diets of those who did not recover within 2 years might be that their diets were not 100% gluten-free. Perhaps they ate out more often, or didn't understand all of the hidden ingredients where gluten can hide. Either way, it shows how difficult recovery from celiac disease can be for most people. According to this study: This article explores other causes of flattened villi:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.