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Probiotics - Which Do You Recommend?


catarific

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catarific Contributor

I was on Align but the nutrionist at my GI's office said it was too weak and suggested Sustenex which I have been using - and am feeling somewhat better but not great :(

Which probiotics do you use and how effective are they?


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RyanP Newbie

I was on Align but the nutrionist at my GI's office said it was too weak and suggested Sustenex which I have been using - and am feeling somewhat better but not great :(

Which probiotics do you use and how effective are they?

My GI recommended Florajen3. I think they sell them at most drug stores, usually in the refrigerated section. (They're supposed to be kept cold). They seem to be pretty effective for me. I stopped taking them for a month, and definitely felt significantly worse for the last couple weeks of that month.

-Ryan

julandjo Explorer

The only kind I've been able to find that is free of all the things that make me sick is Enzymedica Pro-Bio. It's pretty spendy by my standards, but I feel much better when taking this stuff.

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