Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Airline Gluten Free Meals


itchy

Recommended Posts

itchy Rookie

Has anyone had experiences with airline gluten free meals?

I just had an Air Canada gluten free meal that had a package of cookies clearly labelled as containing wheat as the main ingredient. Furthermore two of the 'add-on' parts of the meal, a pasta salad and a roll, appeared to be the same as other passengers were getting and seemed to be made from wheat flour. Two other parts of the meal were labelled gluten free, and seemed to be what they stated.

Any comments?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ElseB Contributor

I've been given questionable food before too when I ordered gluten free, but I can't remember what airline it was. On an Air Transat flight last year they gave away my gluten free meal to someone else, who ate most of it before asking why they'd gotten the special meal! I always order a gluten free meal, but assume I won't get anything so I bring lots of food in my carry on. Usually crackers and LaraBars.

hawkgirl98 Newbie

I flew Aer Lingus last summer and had a decent experience. On one leg, the entree probably would've been fine except it was fish and I don't care for seafood. :) But there was also a little salad and some veggies and some fruit. My only complaint on either leg was they substituted a roll with Mary's Gone Crackers and I absolutely hate those - I think they taste like cardboard.

cassP Contributor

I flew Aer Lingus last summer and had a decent experience. On one leg, the entree probably would've been fine except it was fish and I don't care for seafood. :) But there was also a little salad and some veggies and some fruit. My only complaint on either leg was they substituted a roll with Mary's Gone Crackers and I absolutely hate those - I think they taste like cardboard.

really? i love Mary's Gone Crackers, except that they sometimes r too hard for my teeth.

MaryJones2 Enthusiast

Yep. Delta does stuff like that ALL the time...

love2travel Mentor

Has anyone had experiences with airline gluten free meals?

I just had an Air Canada gluten free meal that had a package of cookies clearly labelled as containing wheat as the main ingredient. Furthermore two of the 'add-on' parts of the meal, a pasta salad and a roll, appeared to be the same as other passengers were getting and seemed to be made from wheat flour. Two other parts of the meal were labelled gluten free, and seemed to be what they stated.

Any comments?

When I was off gluten last year before my gluten challenge I had icky meals on Air Canada. We're flying to Croatia/Italy in a week so wonder what will be in store for me this time? I am better prepared this time - bringing along some snacks because it is 30 LONG hours from our door here to our house in Croatia.

anabananakins Explorer

Has anyone had experiences with airline gluten free meals?

I just had an Air Canada gluten free meal that had a package of cookies clearly labelled as containing wheat as the main ingredient. Furthermore two of the 'add-on' parts of the meal, a pasta salad and a roll, appeared to be the same as other passengers were getting and seemed to be made from wheat flour. Two other parts of the meal were labelled gluten free, and seemed to be what they stated.

Any comments?

I flew Sydney-LA and return last year with V Australia. The gluten free meal was fine. I think it was steamed chicken breast and vegies for dinner and eggs (scrambled) and vegies for breakfast. Both meals they gave me those thick puffed rice cakes, the ones that taste like nothing. Very, very plain and quite boring, but it was edible and I didn't get sick and I was grateful for the option.

The only sad thing was that other passengers had add-ons I probably could've eaten - yoghurt and salad. The gluten free meal wasn't terribly filling. But I had other snacks with me anyway.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Air New Zealand generally does a pretty good job, although I think they combine gluten free with dairy free :( and insist on giving me soy margarine instead of butter (the flight attendants will generally exchange it), and one time they chucked in a cellophane package of whole wheat crackers :blink: (back in the days when they still gave me cheese).

rosetapper23 Explorer

I flew on Qantas from LA to Sydney and back last September, and I had expected a wonderful gluten-free meal. However, while the other passengers got to eat ice cream and creme brule (which I probably could have eaten), I received those dry rice cakes referred to above. The meal itself was so awful, I refused to eat it, but the meals served to the regular folks looked like things I probably could have eaten. So....for my flight back, I didn't request gluten-free food and brought along a lot of snacks because I thought that I'd get at least SOME tasty food that was actually gluten free. No such luck, unfortunately. They didn't serve ice cream or creme brule; instead, they served cakes and cookies, and none of the meals came even close to being gluten free. As a result, I ate an apple and my snacks for the entire 14-hour flight. Blehhhh...... The lesson? Whether you're expecting gluten-free meals or not, always bring plenty of food with you.

winenstuff Newbie

What happened to me when I flew was I ended up with someone elses vegetarian meal because I switched seats at the last minute to sit to a family member instead of a random stranger.

Yeah, I agree with the above, bringing snacks is your best option.

GlutenGladi8or Apprentice

I just flew round trip to Europe last week and had numerous gluten free meals that were very decent on UNITED AIRLINES:

US to London

DINNER:

Smoked salmon appetizer

Grilled chicken with roasted potato wedges and veggie medley

Gluten free bread

Cheese & fruit for dessert (Ice cream too)

BREAKFAST PRIOR TO LANDING:

Veggie omelet with mini ham steak

Fresh fruit

EUROPE to US

LUNCH:

Baked white fish with veggies and mashed potatoes

Salad with special gluten-free dressing

Cheese and fruit for dessert

All was good (not remarkable) and I had no issues at all.

The wine was gluten free!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

    2. - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

    3. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Alarming

    4. - Maggieinsc commented on Scott Adams's article in Winter 2026 Issue
      5

      Celiac Disease and Longevity: Can Treatment and Healing Improve Long-Term Survival?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,320
    • Most Online (within 30 mins)
      7,748

    Angela Bingham
    Newest Member
    Angela Bingham
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jmartes71
      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
    • xxnonamexx
      Thanks for the info. I have been taking the ones you recommended but when I saw this I was curious if it was something else to add to the journey Thank  
    • Jane07
      I used to be able to get the Rivera yougut i havent been able to get it lately. I like getting it did say it did say gluten free. I just looking for a good yogurt that gluten free that i can add some fruit and nuts to any suggestion would be helpful  thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.