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What's For Breakfast Today?


GlutenFreeManna

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love2travel Mentor

Lunch for breakfast - tuna melt with lots of capers and lemon juice. Handful of frozen grapes. Delicious!


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  • Replies 535
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Marilyn R Community Regular

Cinnamon rice pudding and sliced banana.

I'm going to put that in my regular breakfast repertoire.

Jestgar Rising Star

Cinnamon almond pancakes with home made apple-molasses syrup and home made butter.

love2travel Mentor

Cinnamon almond pancakes with home made apple-molasses syrup and home made butter.

Now that is the perfect breakfast in my opinion.

Marilyn R Community Regular

Jestgar, you just got the ultimate lick of approval. :D

love2travel Mentor

Scrambled Eggs with Mushroom Ragout and Mushroom Jus

Crispy Potato Crisps with Parsley Salt

Fresh blueberries

squirmingitch Veteran

A bowl of Amaranth & a Fuji apple.


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TIBZY Newbie

hello all :)

love2travel Mentor

hello all :)

Hi! Welcome here. So, what was your breakfast today? :)

Maggie Mermaid Apprentice

Breakfast burrito made with a brown rice tortilla filled with scrambled eggs, shredded cheese, steamed bok choy, & diced turkey bacon.

Jestgar Rising Star

I dunno. Pancakes? Muffins?

sora Community Regular

Two scrambled eggs and leftover steamed potatoes fried with garlic and rosemary and a bowl of greek yogurt with strawberries and blackberies.

Skylark Collaborator

Grain-free. Scrambled eggs and a sliced apple.

Marilyn R Community Regular

Papaya and apple. If I'm feeling better tomorrow, I'll have a gluten-free toasted bagel with cream cheese, smoked Alaskan salmon, capers and minced hard cooked egg white. :D

love2travel Mentor

Potato Gnocchi with Rose Sauce

Frozen Grapes

alex11602 Collaborator

I made waffles with the Namaste pancake and waffle mix and we had tomato, garlic and rosemary sausage on the side.

  • 2 weeks later...
Cathey Apprentice

I never ever make breakfast, maybe a dozen times a year when the boyz are home. This pass Sunday our youngest was home from school, he goes.

White Corn tortilla as the base covered w/ 2 sunny side eggs, surrounded the plate with black beans, pico de gallo, sheared lettuce, sliced tomato, fresh avocado, chipole aioli and roasted seasoned red potato. Fresh fruit on the side. Yum, boyz aren't home offend but I try and make it special.

love2travel Mentor

Raspberry, peach and lime smoothie. Scrumptious!

love2travel Mentor

Delicious homemade cornbread with butter. Black plum.

love2travel Mentor

Wild blueberry and peach smoothie with lime and flax seed.

cahill Collaborator

A protein shake with strawberries

  • 3 weeks later...
tuxedocat Apprentice

I eat congee most mornings. This is a Chinese dish that is sort of like a "cream of rice".

Open Original Shared Link

You can add whatever you like to it, such as frozen peas/carrots or leftover meat. I generally eat it with shrimp or leftover chicken, mushrooms, green onions, bean sprouts, some peanuts for crunch, then season with sesame oil and gluten-free soy sauce.

It is very, very easy to make!

  • 2 weeks later...
love2travel Mentor

Peach and lime smoothie.

lpellegr Collaborator

Leftover meatloaf and New Jersey strawberries. Or maybe potato salad.

Mom23boys Contributor

Since it is a holiday weekend with everyone home and we don't get to eat out, I'm making my baked corndogs again. I chopped up the hot dogs, added corn and green chile. This gives me another chance to experiment with my hm flour.

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    • Yaya
      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
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