Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chips For Super Sensitive


GFreeMO

Recommended Posts

GFreeMO Proficient

I only eat plain Lays Stax and Mission Corn chips. Which other ones are good for super sensitive people? (every lays product other that Stax make me sick)

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dilettantesteph Collaborator

I cut potatoes thinly and cook at 400 for 30 minutes in olive oil. You can also make other veggie chips that way. Safe and good. I can't eat processed foods. I'm very sensitive.

eatmeat4good Enthusiast

Do you Bake or do you have a fryer?

GlutenFreeManna Rising Star

For potato chips I can only eat plain Wavy Lays or Kettle chips. I can't eat the Stax because they have soy. For corn chips I make my own most of the time using Mission Corn tortillas. I spray with olive oil, cut with a pizza cutter and bake them on a baking sheet with holes in it at 325 for 12-15 minutes or until crispy. I don't buy the bagged ones very often but I have been able to eat Garden of Eatin blue corn chips, Grande Restaurant style Gluten free and sometimes Fritos. Fritos however made me sick last itme I ate them--maybe I ate too much corn that day? I just threw up about 20 minutes later and had heartburn. I didn't have a gltuen reaction but I haven't eaten them since.

GFreeMO Proficient

I do bake and I do have a fryer. :) I am going to try making my own with the mission tortillas. That sounds soo good. Warm chips and salsa...yummy!

RL2011 Rookie

FoodShouldTasteGood Tortilla Chips. I really like these chips and they are made from sweet potatoes.

GFreeMO Proficient

FoodShouldTasteGood Tortilla Chips. I really like these chips and they are made from sweet potatoes.

I just looked these up on the internet. I had never heard of them. They look great!

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



T.H. Community Regular

Late July Organic chips might be worth looking at. They are GFCO certified, so if lay's staxx work with you, I would imagine these should as well. ( Open Original Shared Link )

I haven't tried them myself, but my son seems to like them. :-)

T.H. Community Regular

Fritos however made me sick last itme I ate them--maybe I ate too much corn that day? I just threw up about 20 minutes later and had heartburn. I didn't have a gltuen reaction but I haven't eaten them since.

Both my daughter and I had a terrible reaction to fritos before, too. She's not sensitive to corn much, best I can tell, but we both got our gluten reaction to that one like crazy (before I knew I was super sensitive).

Although I was talking with the frito's company today and the young man said that while they didn't test their products for gluten before, they have started testing them periodically now. It's still <20ppm only, but better than it was!

And the really interesting part. We start talking super sensitivity comes up, and he mentions that one of his good friends is sensitive to lower concentrations than 20ppm, too, and keeps wishing for lower ppm standards.

heh - super sensitives are like ninjas. :ph34r: We are everywhere. :lol:

GlutenFreeManna Rising Star

Both my daughter and I had a terrible reaction to fritos before, too. She's not sensitive to corn much, best I can tell, but we both got our gluten reaction to that one like crazy (before I knew I was super sensitive).

Although I was talking with the frito's company today and the young man said that while they didn't test their products for gluten before, they have started testing them periodically now. It's still <20ppm only, but better than it was!

And the really interesting part. We start talking super sensitivity comes up, and he mentions that one of his good friends is sensitive to lower concentrations than 20ppm, too, and keeps wishing for lower ppm standards.

heh - super sensitives are like ninjas. :ph34r: We are everywhere. :lol:

Interesting to know! So perhaps my sensitive system did detect the gluten and throwing up prevented me from getting the rest of my symptoms. I have reacted by throwing up one other time--when I was a given regualar pasta at Olive Garden and told it was gluten-free. Throwing up that time did not prevent me from getting gluten symptoms however--probably because of the large amount versus just a trace in the Fritos. :ph34r: We need to start the super sensitive ninja club! :lol:

oceangirl Collaborator

Fritos were sometimes okay and sometimes not when I tried them years ago. I took them out.

lisa

butterfl8 Rookie

Food Should Taste Good chips are AMAZING!!! Like replacement wheat thins! YUUUUUUMMMMMMMMMY!!!

I also like Boulder Canyon Chips. Open Original Shared Link

They write gluten free right on the front of the bag! Bless their lovely hearts. And their lovely chips!

And I've never had a problem with the Mission chips either.

It's the small indulgences that we must find that help us enjoy, right? :P

-Daisy

butterfl8 Rookie

Well, I must revise my above statement. However, eating half a bag of chips is really never a good idea, but what's done is done. Poor Boulder Canyon Chips are now (at the very least) on my caution list, if I can restrict myself to less than 1/2 a bag. So they probably won't be bought again! I did notice an increased selection at the store, and the increase was of non-gluten free items. So oh well. I'm off to go feed my hungry self. Again.

-Daisy

Poppi Enthusiast

I love the riceworks Brown Rice Crisps. My favourites are Salsa Fresca and Sweet Chili. In fact I am munching on a bag of Salsa Fresca right now.

Open Original Shared Link

  • 2 weeks later...
Jeremiah29:11 Newbie

I noticed that no one really mentioned Kettle Brand Chips. It is listed on the back of the package if they are gluten-free or not. I think my husband does well with those but after reading the posts from people I wonder if we are monitoring his diet close enough. He is having tests run this week because he never feels well anymore. It's almost hard to pinpoint if he's been contaminated unless he has the specific symptoms that we know very well.

dilettantesteph Collaborator

My daughter,a super sensitive, had problems with Kettle chips. The rest of us didn't try them. I got them because they had been recommended for super sensitives. I noticed that they make both gluten containing chips and gluten free chips. Does anyone know if they are made in separate facilities?

weluvgators Explorer

My daughter,a super sensitive, had problems with Kettle chips. The rest of us didn't try them. I got them because they had been recommended for super sensitives. I noticed that they make both gluten containing chips and gluten free chips. Does anyone know if they are made in separate facilities?

From Kettles FAQ here: Open Original Shared Link

All Kettle Brand
weluvgators Explorer

There was more to their FAQ about gluten free, and here it is:

Our other products (Kettle Brand
dws Contributor

I noticed that no one really mentioned Kettle Brand Chips. It is listed on the back of the package if they are gluten-free or not. I think my husband does well with those but after reading the posts from people I wonder if we are monitoring his diet close enough. He is having tests run this week because he never feels well anymore. It's almost hard to pinpoint if he's been contaminated unless he has the specific symptoms that we know very well.

Did your husband do well when he first went gluten free? I did very well for close to 2 years,but have really struggled for quite some time now. If our patterns are similar, maybe we could help each other figure this thing out.

cyberprof Enthusiast

I have problems with Kettle brand chips but I've determined it's safflower oil that is the problem for me, not gluten per se. I have trouble with any chip that uses safflower oil.

What I think is that safflower oil may be harvested on gluten-contaminated harvesting equipment or some other method of contamination of the oil Or it could just be the oil itself, but I don't have trouble with other oils.

T.H. Community Regular

Does anyone know if they are made in separate facilities?

Called 'em a few weeks back and they said their gluten free chips are made in a gluten-free facility. Every batch tested to <20ppm. Something new since I called a couple years ago is that they now require any company supplying them with flavorings to test the flavorings as < 10 ppm before the company will accept them.

That said, my daughter will get ill off of these too, if she eats too many. A small bowlful seems okay, but she's had 1/2 a bag before and started reacting.

  • 2 weeks later...
cougie23 Explorer

FoodShouldTasteGood Tortilla Chips. I really like these chips and they are made from sweet potatoes.

That sounds soooooooogood! Thankyou richard for mentioning that! :D:D:D

About fritos...they ALLWAYS make my tummy upset...to the point of throwing up...soooo oily! Its doritoes I'll miss...last few years...haven't been able to keep them down either! :blink::(

Good to hear about substitutes!!! :rolleyes::lol::D

T.H. Community Regular

Its doritoes I'll miss...last few years...haven't been able to keep them down either!

My kids have tried a chip they liked, called Laurell Hill, nacho flavor, that they said reminded them a lot of the Doritos chip that they used to have. This kind:

Open Original Shared Link

These chips are GFCO certified, so they should be less of a cc risk than Doritos. :-)

dws Contributor

I only eat plain Lays Stax and Mission Corn chips. Which other ones are good for super sensitive people? (every lays product other that Stax make me sick)

Thanks!

Any other super sensitives doing ok with Lays Stax as GFreeMO mentioned? I would be in heaven if I could find a potato chip that works! As a side note, I made my own potato chips using canola oil. Had gut pain the next day. Might need to try other oils. I've noticed some debate about oils from time to time on this site. The oils may be the source of cc in chips. dilletantesteph has mentioned that she uses olive oil. Will try that next.
cougie23 Explorer

Well, I must revise my above statement. However, eating half a bag of chips is really never a good idea, but what's done is done. Poor Boulder Canyon Chips are now (at the very least) on my caution list, if I can restrict myself to less than 1/2 a bag. So they probably won't be bought again! I did notice an increased selection at the store, and the increase was of non-gluten free items. So oh well. I'm off to go feed my hungry self. Again.

-Daisy

I guess that depends on the SIZE of the BAG...LOL Just how many are we talking here...personal size (one serving)...average size...(pass it around during T.V time size)...or are we talking..FAMILY economy size!!! HaHaHa!!!

Sorry...couldn't pass that one up!!! :rolleyes:

Somepeople just LOVE their chips!!! :wub::lol::rolleyes:

Also...I just want to say...that bird dog is adorable!!! :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.