Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

P.f. Chang's

Wenmin

By Wenmin
in Gluten-Free Restaurants

Recommended Posts

Wenmin Enthusiast
Wenmin
Posted

Has anyone eaten at PF Chang's? How was the Gluten Free Service? Were there any effects from eating there? Which dishes would you reccommend?

Wenmin

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


wheeleezdryver Community Regular
wheeleezdryver
Posted

check out this thread from just a few months ago that was aobut them:

kareng Grand Master
kareng
Posted

I have had great luck eating there. I have eaten at 3 different ones around the country. One thing I noticed, even the bus boy & the hostess has heard of gluten free. Sure, mistakes can be made. But PF Changs has put into place corporate policies that really minimize the mistakes. This appears to be a well run company. They check-up on the resturaunts and are very picky about procedures.

I went to the one in SLC and she brought the whole bottle of tamari for me rather than a little red bowl of tamari. She said that the local customers want to see the bottle, so that's what they do.

Pick a time when it isn't busy like 10:30 am or 2:30 pm and call or walk in and ask about the policies if you would feel better.

Its the one place I feel safe eating in, even when its busy.

Skylark Collaborator
Skylark
Posted

Gluten free lettuce wraps and the gluten-free Singapore street noodles are my favorites!

Darissa Contributor
Darissa
Posted

We love the Gluten Free menu at PFChangs! We have eaten at PFChangs at several locations throughout different states. It is out go-to resturant if we are traveling (because my daughter and I are very sensitive to cross contamination) and I don't want to be sick when traveling! We enjoy the entire gluten free menu. Everything from the lettuce wraps, to egg drop soup, to ginger chicken, singapore noodles and more! And the chocolate dome! Yum! They have a mini triple chocolate mousse desert also. Enjoy!!

jerseyangel Proficient
jerseyangel
Posted

Getting ready to go there now. Never had a problem, and I've been to many locations in different states. My only quibble is that the last I checked, they had discontinued my favorite--Phillips Better Lemon Chicken......

Coolclimates Collaborator
Coolclimates
Posted

Good experiences. I've eaten at one in Chicago and one in Knoxville, TN and both were really good. I had Mongolian beef. The lemon chicken is also very good. However, I don't get sick if I get glutened, so I can't really be of help for that.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jebby Enthusiast
jebby
Posted

I am super sensitive and I have eaten at several different P.F. Chang's around the country (Boston, Chicago, Cleveland) without getting sick. Enjoy!

cassP Contributor
cassP
Posted

i got glutened there once.... i still havent talked to the manager yet- but i will... because i want to continue eating there- its SO YUM... ive even gotten take out since the glutening and was fine.. it was a busy sunday- so maybe someone made a mistake, but normally they're very aware and helpful and delish!!! i agree- the Singapore Street Noodles are A-Mazing.. and the lettuce wraps, and the fried rice!!!

Looking for answers Contributor
Looking for answers
Posted

I eat there often: Anaheim, Long Beach and San Diego...no problems. I also eat at Pei Wei, which is their take-out chain...so good. I eat there at least once a week in Newport Beach or Seal Beacg and never have had a problem. Other locations of Pei Wei are not as trust worthy, I have found.

jerseyangel Proficient
jerseyangel
Posted

Just got back from dinner--had a lot of wine so hopefully this will make sense but I asked the waitress if they could make me the Phillips Chicken since it's not on the menu anymore, and she said they could! In fact they get lots of requests for it. :D

Finished it off with a chocolate dome and more wine--love Changs. :rolleyes:

anabananakins Explorer
anabananakins
Posted

I've eaten there twice and thought they were great. I love getting my meals on a separate plate - I know that way that they are correct.

It's not chinese food like I used to be able to eat (from small family run places here in Sydney) but better than no chinese food at all :-)

anastasia1230 Newbie
anastasia1230
Posted

I always get the street noodles - yummy! I don't remember seeing Phillips Better Lemon Chicken. Can you describe that dish pls?

Darissa Contributor
Darissa
Posted

Getting ready to go there now. Never had a problem, and I've been to many locations in different states. My only quibble is that the last I checked, they had discontinued my favorite--Phillips Better Lemon Chicken......

Patti - Phillips Lemon Chicken is my daughters favorite. Our local PFChangs will still make it for her. You might ask if yours will too. I was sad they took some dishes off the gluten free menu. I hope they bring more of them back. We were there just a few weeks ago, and they still made the lemon chicken! Good luck!

jerseyangel Proficient
jerseyangel
Posted

I always get the street noodles - yummy! I don't remember seeing Phillips Better Lemon Chicken. Can you describe that dish pls?

It's chunks of chicken breast dredged in cornstarch and fried in the wok. They serve it in a thick, tangy lemon sauce with actual pieces of lemon in it. Really good!

Patti - Phillips Lemon Chicken is my daughters favorite. Our local PFChangs will still make it for her. You might ask if yours will too. I was sad they took some dishes off the gluten free menu. I hope they bring more of them back. We were there just a few weeks ago, and they still made the lemon chicken! Good luck!

Thanks! I did just that and it was delicious. I thought about trying the gluten-free Moo Goo Gi Pan if it didn't work out.....we also had the gluten-free lettuce wraps--yum :D

kareng Grand Master
kareng
Posted

Here's are favorites:

Oldest, J will only eat the pepper beef. He doesn't share well, either!

Hub & M like everything but prefer the Spicy Chicken and the Dali Chicken (very spicy). Or M likes to get the chicken fried rice. I love the egg drop soup & the snap peas & the lettuce wraps & the desserts. Really, we ave liked everything. I don't see the Dali chicken on the on line menu, so maybe they have changed it?

Takala Enthusiast
Takala
Posted

for whoever asked about the PF Chang's gluten-free menu:

The Lemon Chicken was like the Spicy Chicken, only very intensely lemony. It is chicken chunks that are coated in a gluten-free flour and fried, then topped off with a sweet/tangy sauce. The Spicy Chicken is their gluten free version of General Tsao's, which is chicken chunks with the same treatment and topped off with a Gen. Tsao type intensely sweet/sour/red pepper spicy sauce.

Darn210 Enthusiast
Darn210
Posted

LOVE LOVE LOVE the spicy chicken and the beef with broccoli . . . and the chocolate dome :wub:

A word of caution though . . . first time we ate there, my daughter was feeling miserable and we were concerned it was a reaction but upon review and lack of developing symptoms, we decided that she TOTALLY over did it. We now get the chocolate dome to go so she can have it later.

Also, for those with kids . . . you can ask for those chicken dishes with the sauce "on the side" and the kids think they are just eating chicken nuggets and rice. We go ahead and get the sauce because my daughter is only eating about half the dish and then my husband and/or I have the remaining. We have not tried it, but you may be able to get gluten free chicken (no sauce) in a kid-sized serving and pay the kid's menu price. Something that I think I will look into.

Lisa Mentor
Lisa
Posted

I have often thought that some gluten free clients indulge in the sauce mixture that they combine at the table. I have never, because I always assumed that it was gluten soy sauce they used.

I ask specifically for gluten-free Soy and they are always happy to bring it. Just love Changs :D It's a treat because we have to drive 1 1/2 hours to enjoy.

kareng Grand Master
kareng
Posted

They mix the gluten-free soy sauce and leave out one of the mix in things. We do the whole table gluten-free and share, so it makes that easier. I always ask because I never remember which one is wrong. I rarely use the soy sauce.

The first time I went, we had a coupon for free gluten-free lettuce wraps. 2 of us had the lettuce wraps, 2 main dishes ( I was sooo happy I ate my full share) then dessert, pluss 2 glasses of wine. I felt horrible after but it was too much food awful! And it's very salty so you wake up for a drink. Now I like to take my 15 year old because he eats a lot! I can have some of everything without over eating and few bites of dessert.

glutengirl42 Rookie
glutengirl42
Posted

I ate at the one in Miami and was sooo impressed with the staff and manager. I would recommend the lettuce chicken wraps, the fried rice with chicken and beef and also the mongolian beef. YUM! I actually wrote to the company to see if they would be coming out with a gluten free line for their frozen groceries meals and they said they've had a lot of requests and will consider it if they continue to get more so write to the company!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      My journey is it gluten or fiber?

      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
    2. Roses8721
      - Roses8721 replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

      Neg for HLA dq8 and dq2
    3. knitty kitty
      - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

      How can you be negative for HLA? What markers did you have here? Curiouser and curiouser...
    4. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      16

      My journey is it gluten or fiber?

      Yes, I have noticed a big difference. I had serious malnutrition symptoms that my doctors couldn't figure out, so they blamed me, said I was "depressed" and washed their hands of me. At home, I could feel myself dying, and, with nothing left to lose, I relied on knowledge from my microbiology and nutrition classes at university. I went gluten free. I...
    5. Wheatwacked
      - Wheatwacked replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

      Yes, I would be good with the diagnosis. While NCGS isn't a malabsorptive disease like celiac disease, inflammation and restricted diets can impact Vitamin D levels. Recovery from either disease requires avoiding gluten. celiac disease may take a longer recovery than NCGS because in celiac disease there is intestional damage to the cilia that has...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,746
    • Most Online (within 30 mins)
      7,748
    CarlyRenee
    Newest Member
    CarlyRenee
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      Thanks very interesting I have to see if I should take these 2 vitamins along with my multi and super Vit B complex or if its too much or would hurt me. I don't have any other health issues but would love to see if this improves anything especially to feel stronger build muscle.
    • Roses8721
      GI DX celiac despite neg serology and no biopsy

      By Roses8721 · Posted

      Neg for HLA dq8 and dq2
    • knitty kitty
      GI DX celiac despite neg serology and no biopsy

      By knitty kitty · Posted

      How can you be negative for HLA?   What markers did you have here? Curiouser and curiouser...  
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      Yes, I have noticed a big difference.  I had serious malnutrition symptoms that my doctors couldn't figure out, so they blamed me, said I was "depressed" and washed their hands of me.  At home, I could feel myself dying, and, with nothing left to lose, I relied on knowledge from my microbiology and nutrition classes at university.  I went gluten free.  I started taking vitamins according to my nutritional deficiency symptoms.  Vitamins worked.  My health improved.  Now I'm here to help others.  Celiac disease causes malabsorption which results in malnutrition.  Doctors don't recognize the symptoms of Celiac disease and malnutrition. Benfotiamine has been shown to promote intestinal healing and digestion, improves diabetes and neuropathy and much more.  TTFD (Thiamax or TTFD-B1 Max) helps with brain function, neuropathy and lots more.  Every cell in the body needs thiamine to make energy so the cell can function.  Without sufficient thiamine, mitochondria die.  Every cell also needs thiamine and the other B vitamins to make life sustaining enzymes.  Thiamine has antiviral and antibacterial properties.   We may not be getting sufficient thiamine from our diets if we eat a lot of carbohydrates.  The more carbs one eats the more thiamine is needed to process them into energy.  If there's insufficient thiamine, the body stores the carbs as fat. This is called high calorie malnutrition.   We may not be getting sufficient thiamine from our diets if we eat a gluten free diet.  Gluten free flours and processed foods are not required to be enriched nor fortified with vitamins and minerals like their gluten containing counterparts.  Meats are the best sources of thiamine, but some veggies (beans, potatoes, squash) and fruits (citrus and berries) contain some thiamine.    Explore thiamine more here: https://hormonesmatter.com/thiamine-deficiency-causes-problems/
    • Wheatwacked
      GI DX celiac despite neg serology and no biopsy

      By Wheatwacked · Posted

      Yes, I would be good with the diagnosis.  While NCGS isn't a malabsorptive disease like celiac disease, inflammation and restricted diets can impact Vitamin D levels.  Recovery from either disease requires avoiding gluten.  celiac disease may take a longer recovery than NCGS because in celiac disease there is intestional damage to the cilia that has to self repair in addition to the nutritional deficiencies.   Nonceliac Gluten Sensitivity Dr. Weston Price's research in the 1930s showed that diets rich in minerals and fat-soluble vitamins (A, D3, K2) promoted well-mineralized teeth, while deficiencies led to weaker enamel. Fatty liver, Intermittent diarrhea, Severe abdominal distension Choline deficiency causes abnormal deposition of fat in the liver, which results in a condition called nonalcoholic fatty liver disease. In some people, choline deficiency causes muscle damage. https://lpi.oregonstate.edu/mic/other-nutrients/choline    Choline is a large part if the bile salts for fat digestion, Acetycholine, a neural transmitter, mitochondria membrane structure, and along with folate, B12, and B6 recycles homocysteine  High homocysteine can damage artery linings. Low vitamin D levels are associated with increased symptoms of depression and anxiety,  autoimmune diseases and most of your symptoms.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.