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Tea

the.gf.bf.

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the.gf.bf. Newbie
the.gf.bf.
Posted

I keep hearing I should be concerned about tea. What should I be looking for to avoid?

I know there is sometimes barley in green tea, are other herbal teas safe as a rule?

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kareng Grand Master
kareng
Posted

Check for barley in all teas. Read the ingredients. Most are fine but there are a few with barley.

mindbodysoul Newbie
mindbodysoul
Posted

I have seen a few tea boxes with allergy information as some contain barley but it is rare that I found any teas that contain barley. It's always safe to pay close attention to the ingredients and any information provided on the package for those with allergies.

lovegrov Collaborator
lovegrov
Posted

A handful of teas have barley. I've always seen it listed.

richard

Skylark Collaborator
Skylark
Posted

You also might see a false urban myth about gluten and teabag adhesives. Don't worry about that one. If the tea does not have a gluten grain listed, it is safe.

ciamarie Rookie
ciamarie
Posted

I know when I've looked at Tazo teas, I haven't seen any ingredients listed. That's why I've opted for Stash teas, which do list ingredients, in addition to my 'regular' Red Rose tea which is just 100% black tea. I also saw a thread that said that Stash has confirmed their teas are gluten-free. In case that helps!

Adalaide Mentor
Adalaide
Posted

I used to buy a lot of Yogi brand teas, they must have ingredients listed as I only drink herbal teas and always check the ingredients before buying. I had a Teavana open at the mall by my house recently and the people there are always very helpful and accommodating and know or can find out what is in their teas.

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missmellie Newbie
missmellie
Posted

The only issues I've had with teas are the ones with added "flavors". For whatever reason, many of them have added soy. I drink quite a variety of teas, but don't recall seeing any with gluten.

  • 2 weeks later...
JenS Newbie
JenS
Posted

I also buy Stash brand tea. Have been for years with no problems.

GFinDC Veteran
GFinDC
Posted

I've seen plenty of teas with soy, and a few with barley. You really need to read the labels on them just like with any food item. The ones with extra flavors added are the ones to watch out for.

Celtic Queen Explorer
Celtic Queen
Posted

A lot of Celestial Seasonings teas are gluten free. They're very good about labeling their teas clearly.

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      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
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