Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cookbook Suggestions For A Newbie


Avalon451

Recommended Posts

Avalon451 Apprentice

My three daughters (9, 14 and 16) and I were recently diagnosed as celiac. My husband is not, but is heroically going gluten-free with us, starting this weekend, after the 16-y.o.'s endoscopy.

My question: What are some of your favorite cook books to get me started? I love to cook and am pretty confident in the kitchen; I do a lot of my cooking from scratch and I have lots of good equipment (which is all going to be scrubbed thoroughly before I start cooking gluten-free!).

I'm in need of more family stuff, though, rather than gourmet-type recipes. Any suggestions?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

This is for websites

Lots of food is gluten-free or easy to switch to gluten-free. Look on the what's for dinner thread, too. You can check some out from the library to see if you like them, too.

Check this thread for last week

GFdad0110 Apprentice

If you like pizza check out the "gluten free pizza thread".

pricklypear1971 Community Regular

Everyone has a different idea of family stuff...

I've had best luck not trying to "convert" meals but just prepare without gluten. So lots of roasted, baked, grilled meats and veggies.

I also like dirty rice, and my steak and gravy and roux recipes convert easily with one change - sweet rice flour instead of wheat flour.

If you have a new gluten-free person (healing) you'll probably need to keep it simple, anyway.

Rice pastas bake better than mixed grain (corn/quinoa), and I like mixed grain pasta better for eating with sauce. But everyone is different!

I don't have gluten-free recipes (except baking), I just find recipes I like and choose the naturally gluten-free ones.

mommyto2kids Collaborator

I like the clean eating magazine. You can tweak it to get the gluten out. That is the best I've seen.

Avalon451 Apprentice

Thanks, everybody! Good suggestions. I'm reading reviews on Amazon, too.

Kelleybean Enthusiast

I just got the Almond Flour Cookbook by Elana Amsterdam. I'm loving it! Made her snickerdoodles the other day with some substitutions (coconut oil for grapeseed oil) and they were amazing. I like that she doesn't tend to use long lists of ingredients in her recipes so they go together really fast. She also has a website - www.elanaspantry.com.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pricklypear1971 Community Regular

If you live near a Whole Foods, big natural foods store, or Barnes & Noble go by and browse. I am very picky about my cookbooks...and although Amazon gives me ideas I am usually disappointed if I don't screen it first.

GFdad0110 Apprentice

I just got the Almond Flour Cookbook by Elana Amsterdam. I'm loving it! Made her snickerdoodles the other day with some substitutions (coconut oil for grapeseed oil) and they were amazing. I like that she doesn't tend to use long lists of ingredients in her recipes so they go together really fast. She also has a website - www.elanaspantry.com.

Love using almond flour. I make waffles with it and brownies.

alex11602 Collaborator

I just got the Almond Flour Cookbook by Elana Amsterdam. I'm loving it! Made her snickerdoodles the other day with some substitutions (coconut oil for grapeseed oil) and they were amazing. I like that she doesn't tend to use long lists of ingredients in her recipes so they go together really fast. She also has a website - www.elanaspantry.com.

That cookbook is one of my favorites, I use the book and her website for pretty much all my baking.

lucia Enthusiast

In addition to strictly gluten-free cookbooks, I'd also recommend looking into cookbooks that feature the cuisine of non-Western cultures. I'd especially recommend an Indian cookbook. Madhur Jaffrey's are great, especially the one that features meals in less than thirty minutes.

norcal-gf Newbie

Elizabeth Hasselbeck has another gluten free cookbook that just came out.

Deliciously gluten-free: Food So Flavorful They'll Never Believe It's Gluten-Free

I haven't tried it yet but has gotten some good reviews on Amazon:

http://www.(Company Name Removed - They Spammed This Forum and are Banned)/Deliciously-gluten-free-Flavorful-Gluten-Free-ebook/dp/B004W3FJ0C

I'm going to check my Costco to see if it's cheaper than the $18.00 Amazon price.

sa1937 Community Regular

I for one will never buy a book by Elizabeth Hasselbeck.

I'm not sure how important it is to buy a regular cookbook for gluten-free cooking as so many recipes in cookbooks you probably already own are either inherently gluten-free or can easily be made gluten-free. An exception, of course, would be baked goods.

With the proliferation of gluten-free blogs and other recipe websites, that would be a good place to start.

Ginsou Explorer

My favorite books have been written by Bette Hagman, Carol Fenster, and Annalise Roberts.

mamaw Community Regular

I, too would never buy Elizabeth Hasselback's cookbook. She always has one foot in her mouth when she talks about being gluten-free....

I love annalise roberts cookbook "Baking Classics". I have about twenty cookbooks & I find a couple of favorites out of all of them....

I think with family homestyle everyday meals just do as you do at present..You need to stay away from any coatings, marinades, rubs& injection of meats .. Go for naked meats, veggies & season your own with gluten-free... McCormicks labels...

For sweets go for a better flour blend & you can mostly use your favorite recipes... Here are a few better flour blends:

BetterBatter (also tons of recipes on that site)

Jules

Meister's

Tom Sawyer

cup4cup

betty hageman (several blends)

authenic flour (several blends)

Be sure to check out the big online store...A___ ____ _____ ____ _____... I'm not sure if we are allowed to mention it here on site...Pricing is good...

Some good mixes:

123 gluten free

anna Bread mixes

Pamela's

King Arthur

full flavor foods for sauces & gravies

celiacs pecialtes for croisssant rolls, donuts

conte's for ravioli, pierogi's

DePumas for high end tortellini, ravioli

everybody eats for ficeille rolls , baguetttes

Three Brothers bakers ( formally THe Grainless Baker)

Starfish for breaded fish( wild caught)

Bell & Evans chicken ( breaded nuggets, strips, italian & more.

Feel Good Foods for egg rolls, asian dumplings

Bi Aglut,orLeVenizanne for pasta

Schar

hth mamaw

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Bob red mill gluten free oats

    2. - knitty kitty replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    3. - trents replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    4. - SamAlvi replied to SamAlvi's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      High TTG-IgG and Normal TTG-IgA

    5. - Jsingh replied to lizzie42's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Son's legs shaking

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,868
    • Most Online (within 30 mins)
      7,748

    LMGarrison
    Newest Member
    LMGarrison
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
      @SamAlvi, It's common with anemia to have a lower tTg IgA antibodies than DGP IgG ones, but your high DGP IgG scores still point to Celiac disease.   Since a gluten challenge would pose further health damage, you may want to ask for a DNA test to see if you have any of the commonly known genes for Celiac disease.  Though having the genes for Celiac is not diagnostic in and of itself, taken with the antibody tests, the anemia and your reaction to gluten, it may be a confirmation you have Celiac disease.   Do discuss Gastrointestinal Beriberi with your doctors.  In Celiac disease, Gastrointestinal Beriberi is frequently overlooked by doctors.  The digestive system can be affected by localized Thiamine deficiency which causes symptoms consistent with yours.  Correction of nutritional deficiencies quickly is beneficial.  Benfotiamine, a form of thiamine, helps improve intestinal health.  All eight B vitamins, including Thiamine (Benfotiamine), should be supplemented because they all work together.   The B vitamins are needed in addition to iron to correct anemia.   Hope this helps!  Keep us posted on your progress!
    • trents
      Currently, there are no tests for NCGS. Celiac disease must first be ruled out and we do have testing for celiac disease. There are two primary test modalities for diagnosing celiac disease. One involves checking for antibodies in the blood. For the person with celiac disease, when gluten is ingested, it produces an autoimmune response in the lining of the small bowel which generates specific kinds of antibodies. Some people are IGA deficient and such that the IGA antibody tests done for celiac disease will have skewed results and cannot be trusted. In that case, there are IGG tests that can be ordered though, they aren't quite as specific for celiac disease as the IGA tests. But the possibility of IGA deficiency is why a "total IGA" test should always be ordered along with the TTG-IGA. The other modality is an endoscopy (scoping of the upper GI track) with a biopsy of the small bowel lining. The aforementioned autoimmune response produces inflammation in the small bowel lining which, over time, damages the structure of the lining. The biopsy is sent to a lab and microscopically analyzed for signs of this damage. If the damage is severe enough, it can often be spotted during the scoping itself. The endoscopy/biopsy is used as confirmation when the antibody results are positive, since there is a small chance that elevated antibody test scores can be caused by things other than celiac disease, particularly when the antibody test numbers are not particularly high. If the antibody test numbers are 10x normal or higher, physicians will sometimes declare an official diagnosis of celiac disease without an endoscopy/biopsy, particularly in the U.K. Some practitioners use stool tests to detect celiac disease but this modality is not widely recognized in the medical community as valid. Both celiac testing modalities outlined above require that you have been consuming generous amounts of gluten for weeks/months ahead of time. Many people make the mistake of experimenting with the gluten free diet or even reducing their gluten intake prior to testing. By doing so, they invalidate the testing because antibodies stop being produced, disappear from the blood and the lining of the small bowel begins to heal. So, then they are stuck in no man's land, wondering if they have celiac disease or NCGS. To resume gluten consumption, i.e., to undertake a "gluten challenge" is out of the question because their reaction to gluten is so strong that it would endanger their health. The lining of the small bowel is the place where all of the nutrition in the food we consume is absorbed. This lining is made up of billions of microscopically tiny fingerlike projections that create a tremendous nutrient absorption surface area. The inflammation caused by celiac disease wears down these fingers and greatly reduces the surface area needed for nutrient absorption. Thus, people with celiac disease often develop iron deficiency anemia and a host of other vitamin and mineral deficiencies. It is likely that many more people who have issues with gluten suffer from NCGS than from celiac disease. We actually know much more about the mechanism of celiac disease than we do about NCGS but some experts believe NCGS can transition into celiac disease.
    • SamAlvi
      Thank you for the clarification and for taking the time to explain the terminology so clearly. I really appreciate your insight, especially the distinction between celiac disease and NCGS and how anemia can point more toward celiac. This was very helpful for me.
    • Jsingh
      Hi,  My 7 year daughter has complained of this in the past, which I thought were part of her glutening symptom, but more recently I have come to figure out it's part of her histamine overload symptom. This one symptom was part of her broader profile, which included irritability, extreme hunger, confusion, post-nasal drip. You might want to look up "histamine intolerance". I wish I had known of this at the time of her diagnosis, life would have been much easier.  I hope you are able to figure out. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.