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Thought For The Day


mushroom

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mushroom Proficient

"So much of medicine is looking solely down the wrong end of the gun barrel, and that is really a pity for all of us"


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kareng Grand Master

"People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food." ~ Wendell Berry

pricklypear1971 Community Regular

"People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food." ~ Wendell Berry

That about sums it up.

cahill Collaborator

" Handel every stressful situation like a Dog. IF you can not eat it or play with it,Just pee on it and walk away "

elye Community Regular

It's a troublesome world. All the people who are in it

Are troubled with troubles almost every minute.

You ought to be thankful, a whole heaping lot,

For the places and people you're lucky you're not.. . ..

Dr. Seuss (who else? My hero)... . .... :)

pondy Contributor

"If the shoe fits, buy it in every color!!"... Author Unknown

Oh yeah,

"If you're tired of shopping, sit down and try on shoes!"... also Author Unknown

:)

pondy Contributor

Here's another...

"THE LARGE PRINT GIVETH And the small print taketh away"... Tom Waits


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mushroom Proficient

(and there's more small print than large print) :lol:

JNBunnie1 Community Regular
sora Community Regular

Care more than others think it is wise

Risk more than others think it is safe

Dream more than others think it is practical

Expect more than others think it is possible

IrishHeart Veteran

"You can never get a cup of tea large enough, or a book long enough, to suit me."

--C. S. Lewis

IrishHeart Veteran

When asked to what she attributed her long and happy life, Julia Child said cheerfully:

" BEEF and GIN."

IrishHeart Veteran

and, one more: :lol:

"Whenever God Closes One Door He Always Opens Another,

Even Though Sometimes It's Hell in the Hallway" (unknown)

IrishHeart Veteran

Nope, I lied :lol:. ...I have one more (in keeping with the original thought)

Coniecturalem artem esse medicinam - (Aulus Cornelius Celsus)--

"Medicine is the art of guessing."

<_< yes indeed

pricklypear1971 Community Regular

When asked to what she attributed her long and happy life, Julia Child said cheerfully:

" BEEF and GIN."

She forgot the butter :).

mushroom Proficient

By the time you understand something, it's obsolete.

IrishHeart Veteran

"You can avoid reality, but you cannot avoid the consequences of avoiding reality."- Ayn Rand

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    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
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