Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cereal


Adalaide

Recommended Posts

Adalaide Mentor

Being nearly out of cereal we went shopping today to pick some up. I prefer a hot breakfast but that just simply isn't always a viable option. We were standing there staring and walking up and down and up and down the aisle and finally my husband was like.... this is it? We get Chex, Kix and Pebbles? This is all the cereal I can have? I was like... yes? I never really thought about it. There are 3 kinds of Kix and so many kinds of Chex I haven't thought that I'm particularly limited but he's feeling pinched in this department.

Anywho, I was wondering now that he's brought it up. What else CAN we have? I eat a cereal I get at Costco that's all insanely healthy with flax and quinoa and such but he won't go near it. Honestly, I couldn't eat it every day. It's just too much blah blah in your face healthy crap for me to stand too much of. He's a junk cereal kind of person, so that's what he's looking for. I'm perfectly happy with my Chex and Kix.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



beachbirdie Contributor

Being nearly out of cereal we went shopping today to pick some up. I prefer a hot breakfast but that just simply isn't always a viable option. We were standing there staring and walking up and down and up and down the aisle and finally my husband was like.... this is it? We get Chex, Kix and Pebbles? This is all the cereal I can have? I was like... yes? I never really thought about it. There are 3 kinds of Kix and so many kinds of Chex I haven't thought that I'm particularly limited but he's feeling pinched in this department.

Anywho, I was wondering now that he's brought it up. What else CAN we have? I eat a cereal I get at Costco that's all insanely healthy with flax and quinoa and such but he won't go near it. Honestly, I couldn't eat it every day. It's just too much blah blah in your face healthy crap for me to stand too much of. He's a junk cereal kind of person, so that's what he's looking for. I'm perfectly happy with my Chex and Kix.

Corn flakes? Puffed rice or puffed millet? Enjoy makes a couple of lovely cereals that are little crunchy balls, one is crunchy flax the other is rice, they are kind of like Grape Nuts...I like them.

Arrowhead Mills makes a buckwheat flake, but golly, when I think about it most of the cereals are either flakes or balls.

Does he like to dress up his cereal? Dried fruits (chopped dried dates, figs, apricots, pineapple)? Flavor it with cinnamon?

Adalaide Mentor

Neither of us are into the adding fruit to our cereal thing. We both want the convenience of pouring it out into a bowl, adding milk and eating it. I guess we could go shopping at the health food store, I just wanted to avoid paying $6 a box for something half the size I'd pay $3 for at the grocery store.

We haven't outgrown kid cereals. He keeps wanting Reese's Puffs which has some blah blah may contain wheat ingredients statement on it. That kind of stuff irritates me, either it does or it doesn't, sheesh. I want corn pops. I know, they're pretty much void of nutrition but they're so good! And they're built of corn, then they go and screw up the whole thing by adding wheat to it. So many cereals are like that. They start with corn or rice, then add wheat starch or malt. <_<

He wants the sort of thing you feed your kids. Not like, what you feed your 2 year old because you're a responsible parent. More like what you feed your 5 year old because they saw it on tv and you are just too tired today to argue with them about it but it makes you question whether or not your a good parent. (You know... like Pebbles with marshmallows!)

ravenwoodglass Mentor

If your hubby doesn't need to be gluten free maybe let him get a box of whatever he wants as long as he doesn't sprinkle it all over the house. If you have a youngster that would feel deprived maybe hubs could 'sneak eat' it.

Adalaide Mentor

Without being long winded, I'll simply say that he has to be gluten free. We have no kids, although we do babysit a toddler who is gluten free while he's here.

Maybe it's just that it's only been about 2 1/2 weeks and he hasn't simply accepted his fate yet. It just doesn't seem right that because cereal is gluten free it can't also be coated in sugar and a questionable breakfast choice.

Bubba's Mom Enthusiast

Our Kroger's store carries Envirokids gluten-free organic cereals. It was on sale last week and I paid $2.50 a box. They're normally a bit more.

I get the Koala crisp, which is like Cocoa Pebbles, but they make a peanut butter and chocolate one, one that tastes like capn Crunch, and one that's a frosted flake one.

If you don't have a local store that carries the brand, you can get them online. You can buy them on A mazon and get them through the "subscribe and save". You get a discount and can tell them how often you want them delivered. If you decide you don't want to keep getting them, just cancel the subscription.

jerseyangel Proficient

Glutino has a line of flake cereals that I really like. One is frosted, there is a plain corn flake type one, and one has strawberries.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

I'll check our health food stores again, but last time I checked all the cereals are more than $5 a box. It's crazy. And it may be because we have two health food stores in the city but our grocery stores don't really have a selection of alternatives. Peanut buttery or frosted flakes is exactly the sort of thing I was looking for! Sometimes you just want to feel like a kid again, thanks guys.

eatmeat4good Enthusiast

Glutino makes Honey Nut Rings that are like honey nut cheerios.

We just discovered them.

You can't get around the expense. Unless you just eat chex.

sa1937 Community Regular

How about Kelloggs Gluten-Free Rice Krispies? They're made from brown rice and aren't any more expensive than other mainstream cereals found in grocery stores.

alex11602 Collaborator

We buy Dora cereal (cinnamon flavored star shape), Kix, Berry Berry Kix, Fruity and Cocoa Pebbles, the different Chex cereals and I have gotten them Trix as a treat before.

GottaSki Mentor

gluten-free super sweet kid type cereals my teens prefer:

Chex - chocolate or cinnamon

Pepples - cocoa

EnvironKidz - Panda Puffs (reminds me of pnut butter capt'n crunch from when I was a kid)

I buy them in bulk for Amazon - cheaper and delivered for free :)

Adalaide Mentor

We buy Dora cereal (cinnamon flavored star shape), Kix, Berry Berry Kix, Fruity and Cocoa Pebbles, the different Chex cereals and I have gotten them Trix as a treat before.

OMG OMG OMG We can have Trix?!?! No freakin way!

birdie22 Enthusiast

Envirokids! I love the Koala Crunch and the Leaping Lemurs (like Reese's choc/pb cereal). I don't eat cereal very often but always prefer a kid type cereal when I do.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - tiffanygosci posted a topic in Coping with Celiac Disease
      0

      New Celiac Mama in My 30s

    2. - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,

    3. - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    4. - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    5. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,922
    • Most Online (within 30 mins)
      7,748

    Amber Gumm
    Newest Member
    Amber Gumm
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • tiffanygosci
      Hello all! My life in the last five years has been crazy. I got married in 2020 at the age of 27, pregnant with our first child almost two months later, gave birth in 2021. We had another baby in April of 2023 and our last baby this March of 2025. I had some issues after my second but nothing ever made me think, "I should see a doctor about this." After having my last baby this year, my body has finally started to find its new rhythm and balance...but things started to feel out of sorts. A lot of symptoms were convoluted with postpartum symptoms, and, to top it all off, my cycle came back about 4m postpartum. I was having reoccurring migraines, nausea, joint pain, numbness in my right arm, hand and fingers, tummy problems, hives. I finally went to my PCP in August just for a wellness check and I brought up my ailments. I'm so thankful for a doctor that listens and is thorough. He ended up running a food allergy panel, an environmental respiratory panel, and a celiac panel. I found out I was allergic to wheat, allergic to about every plant and dust mites, and I did have celiac. I had an endoscopy done on October 3 and my results confirmed celiac in the early stages! I am truly blessed to have an answer to my issues. When I eat gluten, my brain feels like it's on fire and like someone is squeezing it. I can't think straight and I zone out easily. My eyes can't focus. I get a super bad migraine and nausea. I get so tired and irritable and anxious. My body hurts sometimes and my gut gets bloated, gassy, constipated, and ends with bowel movements. All this time I thought I was just having mom brain or feeling the effects of postpartum, sleep deprivation, and the like (which I probably was having and the celiac disease just ramped it up!) I have yet to see a dietician but I've already been eating and shopping gluten-free. My husband and I have been working on turning our kitchen 100% gluten-free (we didn't think this would be so expensive but he assured me that my health is worth all the money in the world). There are still a few things to replace and clean. I'm already getting tired of reading labels. I even replaced some of my personal hygiene care for myself and the kids because they were either made with oats or not labeled gluten-free. I have already started feeling better but have made some mistakes along the way or have gotten contamination thrown into the mix. It's been hard! Today I joked that I got diagnosed at the worst time of the year with all the holidays coming up. I will just need to bring my own food to have and to share. It will be okay but different after years of eating "normally". Today I ordered in person at Chipotle and was trying not to feel self-conscious as the line got long because they were following food-allergy protocols. It's all worth it to be the healthiest version of myself for me and my family. I would be lying if I said I wasn't a little overwhelmed and a little overloaded!  I am thankful for this community and I look forward to learning more from you all. I need the help, that's for sure!
    • knitty kitty
      On the AIP diet, all processed foods are eliminated.  This includes gluten-free bread.  You'll be eating meats and vegetables, mostly.  Meats that are processed, like sausages, sandwich meats, bacons, chicken nuggets, etc., are eliminated as well.  Veggies should be fresh, or frozen without other ingredients like sauces or seasonings.  Nightshade vegetables (eggplant, potatoes, tomatoes, peppers) are excluded.  They contain alkaloids that promote a leaky gut and inflammation.  Dairy and eggs are also eliminated.   I know it sounds really stark, but eating this way really improved my health.  The AIP diet can be low in nutrients, and, with malabsorption, it's important to supplement vitamins and minerals.  
    • Yaya
      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.