Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Found Something For Inflammation


AVR1962

Recommended Posts

AVR1962 Collaborator

Just wanted to add something else benficial I found that I am relating to the tea. I have tight muscles and connective tissues in my legs and shoulders. My physical therapist keeps telling me I need to find the reason. I get a deep tissue massage 1-2 times a month and every time is painful, to a the point of near tears....not something I look fwd to but understand it is needed. Last Fri was my first massage since drinking the tea.....amazing, seriously amazing, only a little tightness in left calf and right shoulder. I contribute the difference to the tea. No change in my nerve pain or the pain in my low back from my bulging discs but I am not expecting that either.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 137
  • Created
  • Last Reply
JNBunnie1 Community Regular

Hey, take what you can get, right?

Glad your massage was pleasant for once! Aren't they nice when they don't hurt?

bartfull Rising Star

Well, I finally got around to trying it. I thought it tasted pretty good. I bought loose tea and made it in my french press.

And this morning I woke up to a psoriasis flare! :angry: Probably salicylate related. This really stinks. Every time I find something good for me, I find out it's bad for me.

Being that today is "National Grouch Day", I must say I am in the spirit for it. GRRRR...

GottaSki Mentor

Well, I finally got around to trying it. I thought it tasted pretty good. I bought loose tea and made it in my french press.

And this morning I woke up to a psoriasis flare! :angry: Probably salicylate related. This really stinks. Every time I find something good for me, I find out it's bad for me.

Being that today is "National Grouch Day", I must say I am in the spirit for it. GRRRR...

That stinks :angry:

Hope you are feeling much better very soon!

Coryad Rookie
Being that today is "National Grouch Day", I must say I am in the spirit for it. GRRRR...

What??? How did I not know this? :o

And I also suffer from inflammation so I will get some nettle tea this week... this board is so helpful :)

Oscar Apprentice

Being that today is "National Grouch Day", I must say I am in the spirit for it. GRRRR...

Bring it on!

Harumph!

IrishHeart Veteran

Bring it on!

Harumph!

I love you, Oscar, you trashy thing you!!!.

Even I feel a tad grouchy today. :unsure: Must be the "weather".


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Here's my unscientific results so far:

I have had 1 cup a day (from tea bags). I was noticing that some stiffness in joints seemed less. Yesterday, I didn't have any. Woke up several times with pain in hips and shoulders. My feet and fingers are stiff this morning.

I'm drinking some right now!

jerseyangel Proficient

For the past week, I have added 2 tablespoons of tart cherry juice concentrate in addition to the tea. Too early, probably, to tell if that is going to have an effect but the tea seems to ease the stiffness a bit.

Roda Rising Star

I bought some but haven't tried it yet. Will soon.

GottaSki Mentor

Tomorrow will be two weeks of drinking a cup per day, some days two. Positive things that I cannot prove are connected to the tea, but I am hopeful.

Accidental glutening symptoms were less severe than in the past. The gluten was from almonds packaged on the same lines as gluten and was obvious within half hour of ingestion. My symptoms are usually severe for five days. This time they were slightly less severe and lasted for 3 or 4.

I have had far more "vertical" time over the past two weeks. I was feeling quite ill one day and skipped the tea - the following day my joint/muscle pain was much worse.

Again, nothing conclusive - but everything promising. Off to drink my morning tea :D

IrishHeart Veteran

I have had a cup a day for 10 days and did not notice any significant reduction in

the joint pain as yet.

I always remain hopeful, however, and will continue. It may kick in eventually!

jerseyangel Proficient

For the past week, I have added 2 tablespoons of tart cherry juice concentrate in addition to the tea. Too early, probably, to tell if that is going to have an effect but the tea seems to ease the stiffness a bit.

Quoting myself, but last night was the first time I could lay down comfortably without my knees/legs aching. This morning, I was able to go outside and rake/spot seed the front lawn. The stairs are easier too today. Compared to just yesterday, I would say my pain/stiffness went from an 8 to a 2.

I think the tart cherry juice is having an effect--my eczema is also calmer today.

If the tea isn't quite cutting it, the juice might be worth a try. I use 2 tablespoons tart cherry juice, club soda, and ice. You can also just take it off the spoon, as you would cough medicine.

IrishHeart Veteran

Compared to just yesterday, I would say my pain/stiffness went from an 8 to a 2.

I think the tart cherry juice is having an effect--my eczema is also calmer today.

This is really interesting, Patti! A few years ago, I had my Dad drinking tart cherry juice for gout which developed with his kidney disease as it helps to flush out uric acid (which of course, causes major pain in the joints). A study out of OSHU in Oregon says it helps with inflammation in muscles of runners/athletes--and you are living proof.

Going from a pain level of 8 to a 2 sounds amazing. Thanks for the suggestion.

jerseyangel Proficient

You're welcome :)

kareng Grand Master

I think the tart cherry juice is having an effect--my eczema is also calmer toda

If the tea isn't quite cutting it, the juice might be worth a try. I use 2 tablespoons tart cherry juice, club soda, and ice. You can also just take it off the spoon, as you would cough medicine.

I think you forgot the vodka in this recipe! :D

Is this something you get at WF?

jerseyangel Proficient

I think you forgot the vodka in this recipe! :D

Is this something you get at WF?

wodka <snort>

You can get it at WF, I got mine at my lil' local health food store. It's quite tasty :)

IrishHeart Veteran

I think you forgot the vodka in this recipe! :D

:lol: I'm glad you said it......

GottaSki Mentor

I can see this statement in my future.

"Really Hon, I'm drinking this tart cherry martini to reduce inflammation!"

Thanks for the idea Patti - I am going to try adding to the tea soon :)

jerseyangel Proficient

"Really Hon, I'm drinking this tart cherry martini to reduce inflammation!"

:lol: Certainly couldn't hurt!

IrishHeart Veteran

.....and if you're bombed, you don't notice the pain as much. :D

GottaSki Mentor

.....and if you're bombed, you don't notice the pain as much. :D

Tried and true ;)

mushroom Proficient

.....and if you're bombed, you don't notice the pain as much. :D

Tsk, tsk, docs do not approve of self-medication you know :PB)

IrishHeart Veteran

Tsk, tsk, docs do not approve of self-medication you know :PB)

:lol: perhaps not, but do I seem like I give a rat's butt what docs think-- because they've been so helpful up to now...??

mushroom Proficient

:lol: perhaps not, but do I seem like I give a rat's butt what docs think-- because they've been so helpful up to now...??

SUCH lack of respect :rolleyes:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      IBS-D vs Celiac

    2. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      IBS-D vs Celiac

    3. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      IBS-D vs Celiac

    4. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,338
    • Most Online (within 30 mins)
      7,748

    Erica Johnson
    Newest Member
    Erica Johnson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.