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ShayFL

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Everything posted by ShayFL

  1. ShayFL
    If you mean the ricotta....there are all sorts of subs. If you can have soy, just Google "Vegan Ricotta". Here is one with Mac Nuts: Open Original Shared Link Pinenuts:
  2. ShayFL
    I cannot tolerate any scented candles. If I go to someone's house and they are burning one, I cough and gag and have to go outside to breath. My friends now know better. I have trouble even walking past the Yankee Stink Store at the Mall. I run past it and get as far away as possible. I could not even tell you what stores are on either side.....I could...
  3. ShayFL
    If you have gluten antibodies then a gluten-free diet will get rid of them. If you have Hashi's suppressing the thyroid with Armour or T3 will get rid of those. You want to get rid of as many as you can.
  4. ShayFL
    butter is out too.
  5. ShayFL
    If you have low Ferritin or Cortisol....T3 can make a mess of you.
  6. ShayFL
    IT took me 12 years to get dx with hypothyroid......but I cant let myself dwell on those years. Looking forward to the future.
  7. ShayFL
    Your thinking is on the right track.....over the years farmers have purposely modified wheat working toward a grain with the MOST GLUTEN. It was discovered that gluten is desirable in cooking and baking so farmers found ways to make their grain have more gluten and therefore be more in demand. The grains Jesus was eating are nothing like what we eat today...
  8. ShayFL
    Make sure you check out: www.stopthethyroidmadness.com
  9. ShayFL
    There can be up and downs with thyroid meds...so if you crash...you need more regardless of what the labs say. I NEVER take my meds before testing. I take my last dose of Armour at 8:30 pm. I skip my normal 7 am dose and head straight for the lab. I take my dose as soon as the blood is drawn. This is the most accurate. If you are feeling good, with...
  10. ShayFL
    WE are here whenever you need us. I am glad you have an answer now.
  11. ShayFL
    I have a Phd in Nutrition and had my own practice for a little over 5 years. Getting ready to start up again. I took a 5 year break and focused on my painting. I am also an artist. At any rate, my research and personal experience is that humans were not designed to be eating all of the "starch" that we currently do. And grains are not necessary for...
  12. ShayFL
    People are funny (and not in a good way). I would NEVER consider excluding a good friend for anything because they couldnt afford to give me a gift. I would just call them and say, I'm inviting you to my wedding. I know you wont feel right about not bringing a gift and I know you cannot afford one right now. So please let your presence by my gift and...
  13. ShayFL
    Jason I really hope you do get some help. I know it is much harder for men to seek help than women. Women are talkers by nature. But once you make that step and start benefiting from it, you will wonder why you didnt do it sooner. I was Dx with PTSD due to childhood abuse. Trust me, I know what living in fear is like. I would not be surprised...
  14. ShayFL
    When I got mine the other day, I was by the water hose. So I grabbed it on either side and squeezed well below the sting and ran the water pressure over it for a good minute. Then when I got inside I rubbed an antibacterial into it and then iced it for 30 minutes. The swelling went straight away and no itching at all.
  15. ShayFL
    You did a great job!! What has helped for me is to view anything with gluten to be contaminated with RAT POISON. Some use a DOG POOP analogy. Whatever might be effective for you is good. Im not goin near rat poison......
  16. ShayFL
    I was guessing parasite or bacteria too. DH just got over a nasty after eating some lettuce at Chipotle. He has an iron stomach and never gets this sort of thing, but the pain had him nearly in tears. A doctor visit is a good idea.
  17. ShayFL
    Hopefully no one will throw tomatoes at me...but I found both Endocrinologists in Tampa to be completely USELESS and many others have had similar experiences with them. For your thyroid see if you can find a Holistic M.D. or an D.O. Osteopath, they will do a much better job. Here in Tampa we have one of the best Holistic M.D.s in the country. I go...
  18. ShayFL
    Yeah...I panicked the first time I saw that too...I called the company. It is safe.
  19. ShayFL
    Even better start your own thread. I know a lot about a little and a little about a lot. There are others here like this. So if you make it public, you can pool from the vast knowledge of everyone on the board.
  20. ShayFL
    I tend to go a bit wild sometimes ....I love to research things. If I dont know much about something and someone points that out...I'll go looking. I have a Phd from Clayton College of Natural Health in Holistic Nutrition. I was in practice for about 5 years and then changed course so I could live my all time dream of being a full-time artist. ...
  21. ShayFL
    I hate wasps.
  22. ShayFL

    ARCHIVED Do I Have Celiac's?

    ShayFL replied to GlutenFree'sWaytoBe's topic in Doctors

    You'll need testing to determine. Go to an allergist first and see what they find. If nothing, you can proceed to Celiac testing too.
  23. ShayFL
    Ok I can help some. I studied thyroid. Your T3 is in the toilet. No way around it. You are producing T4 but you are not converting it to T3 effectively. T3 is what "makes the engine go". T4 is inactive. Your TSH is on the high end of normal. The new TSH range is from .3 - 3. Google it. Most labs still use old ranges even though they were changed...
  24. ShayFL
    A quick sniff around Google and it doesnt take long to see what a hysterectomy can do. Reading these comments made me tear up......None of these women are having/wanting more sex: Open Original Shared Link I love when someone peaks my interest and I go digging. I love to learn. Found this: Dr. Sandor Gardos, a doctor in sexual education...
  25. ShayFL
    This sounds great in a textbook, but from my own experience and the testimonies of "real women" that I have counseled (plus friends and family), this just doesnt hold water. No I am not as book learned as you on Sexuality. I have street smarts. I come from a large family of women and I counseled hundreds of women during my years of nutritional consulting...
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