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tictax707

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Everything posted by tictax707

  1. tictax707
    Unfortunately I don't have any ideas for the liquid probiotics and vitamins, so I apologize for that... But I wanted to say - don't feel stupid! You did your research and made an educated decision. You are being very vigilant about your health. You are being cautious and smart. Beating yourself up over it only serves to make you feel worse. I would...
  2. tictax707
    I can't remember what my levels are, but they were also pretty low. I have osteopenia, but it's not just celiac related... I am also an endurance athlete, and some days I'll burn more calories in a workout than I do in a typical day. It's hard to keep on top of the caloric outgo versus income. My doctor also put me on supplements, but the ones that were...
  3. tictax707
    Ditto on the recipe sharing for the breadmaker! I love to try making my own. I have had some successes and some dismal failures. It's a fun adventure regardless...
  4. tictax707
    ooooh I am so so sorry to hear about this. But here are two thoughts for you: 1. I had a similar experience once before but the offending ingredient was soy sauce. I flipped the hell out. i was not as calm seeming as you. I did not take it out on the staff but was in my own private panic. Tried to induce vomiting, (have no idea how bulemics do it...
  5. tictax707
    ;)Personally, I think Udi's is WAY better than Trader Joe's bread. The sensitive baker makes fantastic bagels and crusty rolls. You can order the bagels & crusty rolls through gfmeals.com if you are not in so cal, where the sensitive baker is based. I don't know what to say about the wine vs. gin & tonic... And for better or worse, with time...
  6. tictax707
    I actually wonder if it's what you are eating instead that is making you so miserable. Are they things that are out of the ordinary for you? Are you eating enough & is it balanced...? I hope you can get it sorted and start improving soon. Being so unhappy sucks, and I'm so sorry!!
  7. tictax707
    omg I am casein free and never thought it could hide in toothpaste. Anyway, here is one that I found just now: Epic Nature's gate Arm & Hammer Toms of Maine Open Original Shared Link Open Original Shared Link Casein-free.blogspot.com/2006/08/natures-gate-natural-toothpaste.html Open Original Shared Link
  8. tictax707
    Purefit bars are gluten and dairy free. They pack a punch for when you are in a hurry (lotsa protien). Go Free makes good granola-ish bars that are gluten and dairy free (and yummy). Bumble bars are yummy but they may have honey. I am a big fan of lots of fruits and veggies as snacks. grapes and apples travel well. Baby carrots and sugar snap peas are...
  9. tictax707
    Welcome!! My first post was very similar to yours. I totally understand your frustrations about trying so hard and still ending up with (sometimes embarrassing) GI issues. I also understand the anxiety because of dating too! My advice? 1) Pat yourself on the back for making the commitment to your health and figuring out what you can do to make it...
  10. tictax707
    a) this is outstanding for you. But I can say with quite a bit of certainty that you are one in a million. If it were like this for all of us, this forum would be a heck of a lot quieter. but... 2) I am also befuddled by the statement in the book. It seems to me that the long term health benefits of identifying issues with gluten...
  11. tictax707
    You drink Corona??? BARLEY???
  12. tictax707
    Yes, please. I would also like to know the source of the alleged gluten contamination in corn as this is the very very first I have ever heard of such a thing. (Been gluten-free almost 10 years too!) Thank you!
  13. tictax707
    I agree with the general consensus so far as well. Just recently I have decided to quit going places where I can't eat and watching people eat just to be social. It sucks. I don't think you are being selfish at all, and I am sorry that your family chose a restaurant you can't eat at, and still expect you to go! That seems a bit unreasonable really. If...
  14. tictax707
    I had almost the exact same thing happen to me at Claimjumper. It should SAY on the menu that the dish comes with onion rings. It didn't when it happened to me either. I've started using other utensils on the table to alter the food if I have to send it back, that way I know whether or not I am getting the same dish with the gluten removed or an entirely...
  15. tictax707
    I think that Gemini's post was fantastic. For my answers to your two questions I would say the following: 1. I think it is possible for celiacs to have different manifestations of the symptoms, which would lead to one calling oneself sensitive or not sensitive. I think that symptoms are actually kind of subjective depending on how in tune you are...
  16. tictax707
    I am a celiac so I won't comment on my experiences, but honestly you sound over-trained. I know you say you don't "overdo" it, but your body is clearly telling you otherwise. Celiac or no, one thing you have to do as an athlete is listen to your body. Tired muscles aside, the lack of enjoyment, the beat down feelings, lack of appetitie, are classic symptoms...
  17. tictax707
    My system doesn't like the lentil flour in the gluten free versions mac & Chreese. At this point I would go back to really basic things (steamed rice, plain baked potato, bananas, etc) for a few days until you can at least get the gas to go away and then slowly start adding foods in one by one, and give yourself a few days betwen each food to see how...
  18. tictax707
    bit by bit. have you done much exercise before? There are tons of websites with info on there, but I'd stick with ones that are a bit more established, like the link below from runner's world. Walking, then running! Open Original Shared Link Hope this helps! And be sure to have a pair of shoes that are suited for running. Doesn't have to...
  19. tictax707
    I'd stay away from the laxatives as well. Once the gluten is in the reaction will be triggered, and that is that. It takes 6-8 hours for food to get through your small intestine, which is where our reaction occurs, according to the mayo clinic (link below). So, odds are that those 6-8 hours have already passed, yes? So you can't really speed the gluten...
  20. tictax707
    Grilled chicken can be marinated in anything... Again, you've got to ask. I noticed that you are casein free too. There may have been margarine in the marinade or something. You'd be amazed at how many times I've seen milk related products in grilled meats!! I second the george foreman idea - it will be safest to have your own to use, and then you won...
  21. tictax707
    I am so so sorry you are feeling so frustrated. I understand how sometimes it just doesn't make any sense and it's completely maddening. I've got a thread started on feeling nuts about things, but it sounds like your battles are pretty tough to fight. Ultimately I would say trust your instinct. If you think it might be your gallbladder you should follow...
  22. tictax707
    the support really does help, and I am so grateful! And I DO get real depression/anxiety with these incidents... I can feel this whole mental/physical circuit that gets activated and it seriously adds to the downer of it all. Blech - hopefully tomorrow will be the end of this dip, but my system sure does seem to be taking its sweet time...
  23. tictax707
    In addition to the natural flavor, I would be suspicious of the hickory flavor and the caramel color. They may or may not have sources of gluten in them, from what I understand. Also - what kind of granola was it? Was the granola made with oats? If so, were they gluten free oats? I think most baking powders in the US are usually gluten free, but like...
  24. tictax707
    Thanks for the well wishes, mushroom. Just having someone tell me I am doing the right thing helps. Today saw some improvements over yesterday. One good thing about going back to the basics is that the fear and paranoia go away because I really do trust my baby food & meal replacement! Emotionally, that makes quite a difference. After one more...
  25. tictax707
    Oh man. That does really sound like you are stuck between a rock and a hard place. Stupid insurance rules. Ultimately you are doing the right thing anyway, even if you actually had a good doctor. Nobody can watch out for your health like you can, so doing your own research is for the best. I am glad you have found a way to get by, and have a good support...
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