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cahill

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Everything posted by cahill

  1. cahill
    I have been very careful to eat enough calories since starting the elimination diet.I was grain free before starting it and added rice back in to my diet just to make sure I was eating enough. After going gluten free things went well for quite awhile then I started having issues with other intolerances. The medical community has been less than helpful. I...
  2. cahill
    Great link Thanks
  3. cahill
    Sorry, No i havent experienced intense stress setting off an intolerance,,, I have many intolerance/leaky gut issues but i feel mine are because of misdiagnosis / nondiagnosis for about 40 years
  4. cahill
    Have you had any issues with other intolerances ?? I find my constipation is at its worst when i consume something that i have an intolerance too
  5. cahill
    future side effects are not just possible they are inevitable unless you go totally gluten free. If the probability of cancer and other things already noted in this thread dont concern you ,goggle gluten ataxia. Not fun and sometimes the damage is permanent.Or Leaky gut,that happens and you will be lucky to find anything you can eat that doesnt make you...
  6. cahill
    I agree the suggestion of doing an elimination diet. It has been one the hardest and yet most rewarding experiences for me. I feel better now than i can ever,EVER remember feeling. The times when I reintroduce something my body does not like are undoubtedly rough **understatement **.. But generally pass fairly quickly when I take that item back out...
  7. cahill
    Cass, It has ALL become quite the balancing act. Since starting an elimination diet my sodium intake is under 1000 mg a day and I avoid iodine rich foods, my DH is MUCH better and healing. But I am told the iodine is essential to my thyroid As far as the corn starch,,it is a very small amount,, as long as there is absolutely no other corn/corn by...
  8. cahill
    I take synthyoid (name brand) and the problems I have with it are not gluten related.. I have iodine/ DH issues..and the corn starch is a issue if any one has a suggestion for a thyoid med that is iodine/corn starch free PLEASE give me the name The generic ( Levonoxin (sp?))I cant take at all.
  9. cahill
    mushroom and Takala give the best information Unfortunately for some of us the answers only comes though being our own best detective. Unfortunately for some of us the slightest clue as to what is going on doesn't come until after extensive damage is already done. You know you have a issue with wheat,rye ect and wither a gluten intolerance...
  10. cahill
    I wish i knew what a "'normal" stool was
  11. cahill
    I use an online web site to log my food intake,, I track everything I put in my mouth.Except water There are several I can think of sparkpeople.com , myfittnesspal.com ,livestrong.com ,the basic food journals are free on these sites if you would like to see my online food journal to get some ideas to make your own printouts just message me
  12. cahill
    OK, I am pretty restrictive right now but ,,,,this is pretty much what i eat every day in some combination This morning for breakfast was Lamb shoulder chop with sweet potatoes lightly sauteed in olive oil snack was a small portion of peaches ( from frozen not canned) with a light sprinkling of ground flax seed. lunch was ground lamb with...
  13. cahill
    It is gluten free but I am soooooo crazy sensitive to nightshades( paprika ) that i dont dare tempted it
  14. cahill
    I just had a meltdown (tears and yelling and all) over the fact I cant eat mustard, ,,MUSTARD of all things Hope you feel better after your nap , me I am going to take a long walk Feel better ((HUGS))
  15. cahill
    after seeing your answer I started searching with the family name and found my "offender " ,, Eggplant I am having a reaction that I normally have when ingesting nightshades and couldnt pinpoint what I was reacting to.. Thanks
  16. cahill
    I have a question about nightshades Is paprika considered a nightshade?? What spices ,if any,would be considered a nightshade ? What is Turmeric ??
  17. cahill
    Another request for the recipe ,,Please
  18. cahill
    I have found this tuna but still cant find a mayo that meets my limitations
  19. cahill
    My understanding is that stress plays a part too,,and with just being diagnosed with celiac's and a MAJOR lifestyle change,that is stressful Keep up the great work with your diet and weight loss.Maybe throw in some relaxing exercise like walking or yoga There are somethings you cant control,,genetics being one.,, but others you can control, diet ,exercise...
  20. cahill
    Is there a family history of high blood pressure??,, your mom,dad ect... there are some contributing factors to high blood pressure, family history,diet,stress ,ethnicity are just a few. As to a connection with celiacs ,I haven't read anything to that effect. Hopefully someone more knowable than I am on this topic will chime in.
  21. cahill
    someone once told me to concentrate on what I CAN eat not what I cant. Do you have a SAFE foods list?? (Foods that you know are safe for you to eat) For me ,,right now the safest way for me to eat is very very plain simple meals I dont know of a book or recipe site that would be helpful but I will watch this thread HOPING someone could suggest one
  22. cahill
    I have a hard time swallowing and digesting meats. Just plain meat or even a hamburger patty is almost impossible for me to swallow. I find if i cook very finely ground meats in a sauce or stir fry they are much easier to swallow and digest. Have you tried mixing ground meat in casseroles ,stews or ,if he can eat nightshades, a red sauce
  23. cahill

    ARCHIVED Envelopes?

    cahill replied to elk's topic in Coping with Celiac Disease

    https://www.celiac.com/articles/183/1/Additional-Things-to-Beware-of-to-Maintain-a-100-Gluten-Free-Diet/Page1.html envelopes are on this list,,,, ""Stamps, envelopes or other gummed labels. "" so do I worry or not?.. I just noticed it was published in 1996 so maybe it is out of date??
  24. cahill
    For me those kinda cravings means that i am getting CC from somewhere. The first thing I do is double check to make sure my food is safe from CC.
  25. cahill
    Cass, I dont have any info or knowledge to share about Graves. I just wanted to say hang in there and give you a really BIG over the internet (((((((HUG)))))))
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