Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

Lisa

Advanced Members
  • Posts

    8,691
  • Joined

  • Last visited

  • Days Won

    15

Lisa last won the day on December 26 2018

Lisa had the most liked content!

43 Followers

  • ForevertheChimera
  • susan7fink
  • Eleanor Creasey
  • Live2BWell
  • Lollie
  • LoisArbuckle
  • GFinVenice
  • Mtndog
  • happygirl
  • deannj3869
  • larry mac
  • Sashya

See all followers

Contact Methods

  • Website URL
    http://
  • ICQ
    0

Profile Information

  • Gender
    Female
  • Location
    North Carolina

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

Lisa's Achievements

  1. I could not make it work out, but thank you.

    You might want to try www.delfi.product list.com and find the gluten free product list and down load it onto your computer.

    I will post a request for someone to post the defined site. It's a life saver for newbies and I check it often.

    thanks for your help, ya know, old dog, new tricks <_<

    Lisa

  2. I'm eating it now, I take my left overs for lunch. Its a great basic meal, not hard to prepare either. Get's me back down to the roots of eating.

    Amounts should be multiplied for those eating, but its a good basic gluten-free meal.

    Meal:

    Baked Chicken peices, skinned(breasts, legs, etc, etc)

    Canned Peas, Corn, Beans, Carrots

    Baked Potato

    The only "fancy" thing I do, is use Kraft's Shake and Bake BBQ chicken mix.

    Bake the potato(s) and chicken in the oven for about 60 minutes(the on box recipe says less, but they are wrong)

    Make the chicken in a lid container, like a pyrex bowl with a (oven safe of course)lid.

    Following the above's given recipe is great, I make double what I will eat for lunch the next day.

    Some extra tips, these applly to gluten-free and not.

    Brine:

    Soak The chicken in a salt+suger solution for about an hour.

    Remove chicken

    Rinse well

    Dry meat with paper towels

    Then... apply the seasonings(in this case Shake and Bake)

    Heat:

    The typical cookbook heat level/time to cook for chicken is always under estimated. If your baking the chicken, I recommend 400 deg F, and 60 minutes minimum. If its extract fatty more time. The heat/time will help it be less greasy and fall off the bone easily.

    Related to the above heat:

    Use a covered container, like a Pyrex bowl with glass lid. It prevents it from drying out.

    Seasing raw meat:

    After you brine the meat, take care to let what ever season you put on it(Shake and Bake in my case here) to sit on the raw meat for a good 10 minutes or so. Don't just throw it in the hot oven.

    So thats my meat and potato advice.

    Thank you for your recipe, it sounds really great. I might try it this weekend :)

  3. OH, you poor thing, don't be scared...it's just a food allergy! If you follow the diet you will be fine. If you do extevsive research, you will see that it's older people who don't stick to the diet that end up with those horrible problems...so relax and enjoy your new healthy diet ;)

    First of all, who do you think is older :rolleyes: Me, oh surely not!!!!! <_<

    Celiac Disease in not an ALLERGY, and let's not make any bones about it. Celiac is an INTOLLERENCE with the proteins in the glutens in wheat, barley, rye, malt and some oats, that cause and autoimmune reaction in our body (the small intestines).

    The dx can be one of concern in the beginning, but the best part of it is that it can be healed by strict diet control........and the best part of it is, no more medical bills. We have all taken one step at a time and with wonderful support here.......lots of us have made it over the mountian. You will as well. :)

    Welcome here. We have good people and great anwsers and a whole lot of experience. You can find a home here.

    I am sure that you have many questions and the slightest is always welcome. We have all been where you are now.........so there is an understanding.

    Hugs to you.

    Lisa

  4. Sorry, it is a shock! Throw away the gluten foods, or give them to a neighbor. Don't eat them! You need to start healing. If you need one last binge, let today be it ...

    Please don't forget your local food pantry. If you family cannot enjoy, there are always others in need.

    I also would like to add....On many of your food products there usually is a website that you can write and check and see if there is any hidden gluten. I have found that most company respond within a few days and are quite helpful. Donate the obvious, but call on the rest. (it's good practice as you may be doing this alot in the future.) :rolleyes:

    Best wishes.

    Lisa

  5. I am sorry about your results. If you do have one positive blood test and you feel better on the diet, the answer is right in front of you. :)

    The goal is to heal your body and if sticking to the gluten free diet keeps you out of the bathroom, if it were me, I would not opt for anymore tests.

    Stick to the diet and be dilligent. You may have celiac or you may have an alergy.

    Hope you feel better, and cheer up. :)

  6. Doesn't some of the confusion come from the fact that you can outgrow an allergy and a wheat allergy could have very similar outward symptoms to celiac?

    Yes, most likely. Some many out grow an allergy, but an intolerance, never. <_<

  7. Welcome Jennifer:

    You have just found the most wonderful support group.

    Many people on this site have been dealing with Celiac their whole life and many others are new to it such as yourself.

    Just about everything you will need to know can be found here. Questions are always welcome.

    My first suggestions for you is to read the posts on this site. Learn as much as you can from that and ask questions.

    If you need suggestions to get started on the diet....it will be posted shortly.

  8. I wish that I could be more helpful. Someone posted with the last 4 days or so, about traveling and wanted to get some dining card on line for free.

    Someone posted a link.

    I will bump this up, and with hopes the poster will post again with that helpful information.

    Hope it works :)

    PS: You may want to do a search here for dining cards. It should be there.

×
×
  • Create New...