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deb-rn

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Everything posted by deb-rn

  1. My anxiety/depression has decreased greatly in recent years. I am over 3 yrs gluten-free now (I'm 59yrs old). I'm off all my medication. I never had the panic over health issues, though. I'm a recently retired nurse, so I have lots of stuff running around in my head too! Recently we have done the AIP lifestyle and found many things that triggered both...
  2. If you read up on Sjogren's... it's far more than dry mouth and eyes! I have regular bouts of pleuracy, muscle aches, neuropathies in various places, abnormal fingernails, pain in joints that travels around, inflammation of gums, throat and hard palate, peeling skin, dry lips, thinning hair, plantar fasciitis, bad breath... the list goes on and on! I had...
  3. I am going to the Dr tomorrow to see about a diagnosis. I have had insomnia for YEARS! I got so bloated last week that I finally did a little "elimination test" of my own... BINGO! I felt better after 12 hrs off gluten! I've been reading like crazy and eliminating things from my diet. I'm a nurse, so I have to have myself half diagnosed before posing...
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