RiceGuy
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Latest Celiac Disease News & Research:
Everything posted by RiceGuy
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ARCHIVED Had A Wonderful gluten-free Pasta Last Night
RiceGuy replied to hathor's topic in Gluten-Free Foods, Products, Shopping & Medications
Interesting, as I just paid $2.69 for a pound of the spaghetti one. Many of the other shapes don't even have a whole pound, but come in 12 or 14 oz bags . Also, the Bionaturae pasta is apparently NOT made in a gluten-free dedicated facility, but they also make wheat products, so I'm not so excited about that. Being imported, I'm sure the price is higher... -
ARCHIVED Olive Oil Vs. Vegetable Oil
RiceGuy replied to Cynbd's topic in Gluten-Free Recipes & Cooking Tips
I'd think that the applesauce would add a bit of an unexpected flavor to a bread that isn't a sweet bread like banana bread, blueberry muffins, or carrot cake. Just taking a guess I would probably try a small amount of soy flour. -
Not all that long ago I posted some links to gluten-free crepe recipes, in a thread about flour tortillas if I recall correctly. I'm sure a board search would turn it up. Anyway, I don't see why a crepe recipe couldn't be modified slightly and be useful for your purposes.
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ARCHIVED Which gluten-free Moisturizers Do You Use On Your Face?
RiceGuy replied to Carriefaith's topic in Gluten-Free Foods, Products, Shopping & Medications
Though I don't need a skin moisturizer, I do know that coconut oil makes about the best moisturizer I've ever come across. You can put it to the test without buying a whole jar though. Open Original Shared Link offers a sample that would certainly last plenty long enough to see how well it does. It only takes a drop or two. Not only does it moisturize, but... -
ARCHIVED A Proper Welcome To Srokie!
RiceGuy replied to Canadian Karen's topic in Introduce Yourself / Share Stuff
A heartfelt and warm welcome from myself also srokie! Glad we can all start over (wish we could start over with our bodies before gluten ruined them!) -
ARCHIVED Gluten Free Fiber
RiceGuy replied to Guar's topic in Gluten-Free Foods, Products, Shopping & Medications
There are plenty of nutritious, delicious ways to get adequate gluten-free fiber in your diet. As mentioned, brown rices are a good source. If you don't like what you've tried for brown rice, be sure not to overlook all the varieties. There are many, and I found that although the typical long grain brown turns my stomach, I really enjoy the short grain brown... -
ARCHIVED Had A Wonderful gluten-free Pasta Last Night
RiceGuy replied to hathor's topic in Gluten-Free Foods, Products, Shopping & Medications
I just looked up their web site: Open Original Shared Link Seems they use potato and soy in it too. I can't eat nightshades right now, and thankfully I'm quite happy with Tinkyada anyway (except maybe the price). -
I recall hearing about bottled water being chlorinated or something, as that would help cut down on bacteria and whatnot. I've no idea if that would apply to all brands, and include spring water. One would hope it'd be on the label, but these days I wouldn't take it for granted. If it's actually bottled tap water, then I'd say the chances of something having...
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ARCHIVED Had A Wonderful gluten-free Pasta Last Night
RiceGuy replied to hathor's topic in Gluten-Free Foods, Products, Shopping & Medications
Thanks for the tip! As for Tinkyada, I'd have to guess it was overcooked, as I have found it to be very good. In fact, better than even the best durum semolina pastas I've had. From my experience, wheat pastas tend to get mushy quite soon after they are al dente, while the Tinkyada pastas hold up far longer. The cooking is slightly different though, so... -
ARCHIVED Canned Sweet Potatoes
RiceGuy replied to surfgolden's topic in Gluten-Free Foods, Products, Shopping & Medications
Well, if the ingredients just say sweet potato or yam, then I'd hope they are gluten-free. Apparently many canned sweet potatoes in the USA are labeled as yams. Anyway, here's an article which may or may not help: Open Original Shared Link -
ARCHIVED Speaking Of Leg Pain~
RiceGuy replied to jen2be2's topic in Parents, Friends and Loved Ones of Celiacs
As has been said, everyone is different. Since your child is young, I'd have to guess that the healing would be faster, as there is likely less damage. That's not a definite though. The B12 is a good idea, and besides, it can't hurt to try it. There are liquid sublingual ones available, but I don't recall any of the methylcobalamin type. That is the most... -
From what I've read, iodine isn't the cause of the blisters, but can make them occur more frequently and/or more severely. This is apparently because the immune system uses iodine to aid in healing the skin, and I guess that's why nurses would put iodine on scrapes and cuts, etc. The body requires iodine, and you should be obtaining it from food if you eat...
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ARCHIVED At Last An Answer!
RiceGuy replied to Lindsey's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
I agree with darlindeb25. Besides, think of it this way; If the test comes back negative, would you go back to eating gluten and feeling sick, even though you already know that you can feel better without it? I didn't bother with "official" tests either. To me, the diet is proof positive. Lots of people feel more comfortable seeing it in print though.... -
After researching the cleansing products on the market, I have reached the conclusion that they are mostly a scam. What they do is fairly tricky for the uninformed to catch onto. Basically, they actually include the stuff people expel, only it's typically in powdered form at the time you take it. This is one reason why they usually make it clear to the user...
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ARCHIVED I Have No Idea What To Eat
RiceGuy replied to ami27's topic in Food Intolerance & Leaky Gut
I second the possibility of candida. Your description of symptoms are very very familiar to me as well! I had a terrible time until I finally figured it out, and eliminated all yeasts and sugars. I also took Caprylic acid for awhile, which really seemed to speed up the recovery. It was like the fog had lifted, and I had a whole new body. So tremendous, I... -
ARCHIVED I Have No Idea What To Eat
RiceGuy replied to ami27's topic in Food Intolerance & Leaky Gut
Well, firstly, your diet is currently over-limited. You will definitely not feel well on it. You cannot slowly add things one at a time from this point without feeling terrible for awhile, until you're getting a more complete set of nutrients. Plainly and simply; You need veggies - Eat them. Don't fill up on stuff right away though. Your body is out of wack... -
ARCHIVED Please Help
RiceGuy replied to elisabet's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
To me it sounds like a nutritional deficiency, no matter how test results may seem. Some types of anemia can cause darkening under the eyes, and it's not always due to iron. Many nutrients can be deficient in Celiacs because of the impaired digestion. Some that come to mind in relation to the symptoms you describe are magnesium, vitamin B12, and iron,... -
ARCHIVED Olive Oil Vs. Vegetable Oil
RiceGuy replied to Cynbd's topic in Gluten-Free Recipes & Cooking Tips
Not in them, just used to cook them. I wasn't the cook either. I did notice a difference with different oils, but still the smell and/or taste wasn't good. Nobody else noticed. Like I said, I can detect the breakdown early on. -
ARCHIVED Olive Oil Vs. Vegetable Oil
RiceGuy replied to Cynbd's topic in Gluten-Free Recipes & Cooking Tips
Quite correct, though there is actually no such thing as "extra virgin" for coconut oil. The best kind is centrifuged coconut oil, with no chemicals, heat, bleaching, or any of the other things which make the cheap coconut oils so far from the best. Those cheap ones are known as RBD coconut oil, which is Refined, Bleached, and Deodorized. Sounds more like... -
ARCHIVED Millet Bread Recipe
RiceGuy replied to Mayflowers's topic in Gluten-Free Recipes & Cooking Tips
Though I've not tried, my impression is that the end results wouldn't be very palatable without some other flours, especially tapioca. If you can use garbanzo, fava, or soy flour, one or more of these might help too. If you find you react to many grains in general, one of those or some other bean flours may not be a problem. There's also potato flour, and... -
ARCHIVED I Have No Idea What To Eat
RiceGuy replied to ami27's topic in Food Intolerance & Leaky Gut
Well, I'm sure your diet includes more than just the chicken and the rice. You do eat veggies, yes? I get a sinus reaction from some varieties of corn, in particular the ones labels as sweet corn. The extra sweet ones are noticeably worse. There are a lot of things that can cause the sort of allergic reaction you have, so if you can list more of the things... -
ARCHIVED Help With Cooking A Gluten Free Dinner For My Girlfriend
RiceGuy replied to Shake&Bake's topic in Gluten-Free Recipes & Cooking Tips
It works fine with water instead of milk. That's actually what I'd usually use (now always since dairy is a no-no), but I know what others are typically expecting. You could probably use unsweetened soy milk, rice milk, non-dairy cheese, etc. Maybe even a vegetable oil and some soy lecithin, though I've not tested this yet (planning to soon though). Open... -
ARCHIVED Help Needed With Flour Substitution In A Recipe
RiceGuy replied to Dianne W.'s topic in Gluten-Free Recipes & Cooking Tips
The main problem I see is the lack of either guar or xanthan gum. These are pretty much always required in a recipe that normally uses wheat flour. White rice flour would help make a lighter texture than the brown, and of course tapioca flour does well for lightness. I'm not sure if potato flour would help give the sort of texture you're looking for, but... -
ARCHIVED Olive Oil Vs. Vegetable Oil
RiceGuy replied to Cynbd's topic in Gluten-Free Recipes & Cooking Tips
I agree with Ursa Major on the coconut oil. It would be a far better choice - perhaps the best, though I'm sure there are other opinions on that. Since you don't like coconut, perhaps palm kernel oil would be more to your liking. It is similar to coconut oil in some key ways (though not quite as good), and I've read it has a very light taste. I have not... -
ARCHIVED Help With Cooking A Gluten Free Dinner For My Girlfriend
RiceGuy replied to Shake&Bake's topic in Gluten-Free Recipes & Cooking Tips
Thanks, that's good to note, but what I meant is to make the white sauce, not use any pre-packaged stuff. I guess I should have clarified. I make everything from scratch, so I don't even know if white sauce is on the typical supermarket shelf. Heck, I never even looked up a white sauce recipe before - I just throw stuff together and let it go at that. I'm...