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Always Feel Like I'm Having A Reaction

bloating heavy tiredness fatigue depressed

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Posted 25 May 2014 - 07:59 PM

I'm still very new to all of this, I was diagnosed a week before Christmas.  Up until a few weeks ago, I was still sick more often than not despite being gluten free.  My Dr sent me to a nutritionist, after talking she told me that I was still getting glutened from "gluten free" foods.  She restricted me to only certified gluten free foods or foods that were prepared in a dedicated gluten-free facility.  That made a huge difference, I'm super sensitive and get sick from a lot of "gluten free" foods.  Even with that improvement I was still not feeling that great.... so I changed to gluten free makeup and skin care products (my hair products already were gluten-free).  I noticed a definite improvement after that too. 


For the first time since the dx, I feel like I'm well more often then I'm sick.  ....in the past week, I also figured out that I was reacting to vinegar which is in a lot of gluten-free food.  It's frustrating but maybe you are still getting glutened somewhere?  

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