Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Wheat-free Bread That I Can Toast


Lynxear

Recommended Posts

Lynxear Rookie

Hi

This is my second week of going wheat free but I am suffering from withdrawl :(

I confess to loving breads...they have been the waterloo of my diet life. I love eggs on toast for breakfast. I bought a rice bread from the local health food store but it is UNTOASTABLE.

I might as well nuke it in a microwave just to heat it up. In a toaster it often get gooey and falls apart when I try to remove it. I have tried spelt grain bread in the past but it seems to be the same as a wheat bread as to its effect on me so that is out.

Rice bread works, but "raw" it is just inedible and toasted just won't work. My only solution so far is to fry it in a pan with butter...at least it gets some color and I can lift it out with a spatula in one piece....and then place a fried or poached egg on top.

Are all rice breads like this??? Is there an alternative to rice bread that is not spelt??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VydorScope Proficient

First SPELT is wheat, and has gluten. As you found out the hard way.

Alot of ppl here like the Open Original Shared Link breads for premade, and Open Original Shared Link gets the highest marks for mixes from most ppl here. I have not tired either yet becuase of my son's egg allergy.

Lynxear Rookie
First SPELT is wheat, and has gluten. As you found out the hard way.

Alot of ppl here like the Open Original Shared Link breads for premade, and Open Original Shared Link gets the highest marks for mixes from most ppl here. I have not tired either yet becuase of my son's egg allergy.

Thanks for the reference....at first I was wondering how I could order these products but then I saw supporting stores and I found that there were about a dozen of them in Calgary. Most are Safeway stores but there are 2 or 3 others to try if Safeway doesn't stock everything....I will give this a try.

Carriefaith Enthusiast

Sterk's bread, Open Original Shared Link

and kinnikinnick are my favorities.

key Contributor

Welcome and this does get easier as time goes on. I too love eggs and love them with Kinnikinnick brand English muffins toasted. I cut them into thirds instead of just in half usually toast them twice, so they are done through. They ARE SO yummy. Even my mom tried them that doesn't have to eat Gluten free and loved them. Also, if you are looking for a descent sandwich bread there is a bread mix from "Gluten Free Pantry" called "Favorite Sandwich BRead". You have to make it in a bread maker and I could give you some tricks to having it turn out perfect! It makes great sandwiches and doesn't have to be toasted. "Breads by Anna" are good in a bread maker too, but it is made from bean flours and sometimes I like it and sometimes it seems to tasted a little beany, but I do like it. I probably prefer the Gluten Free Pantry bread mix though. You have to order the Breads by Anna online. The Gluten free Pantry mix is sold in alot of healthfood stores. All of them can be ordered online. Kinnikinnick also has a great chocolate covered donut, muffins, hamburger buns, bagels, and mini pizza crusts. All of these you keep frozen until you are ready to eat them. The Pizza crusts are awesome.

Goodluck and take care!

P.S. Guess you found out the hard way that Spelt does come from wheat and has gluten. There are people working in healthfood stores telling people with Celiac disease it is safe, but it isn't. There is a list of ingredients on this list that may or may not contain gluten. You may already know, but you have to read all labels and look for it. Sometimes under wording such as "natural Flavors", Modified food starch, Spices, etc.

Monica

Rusla Enthusiast

Oh, you are another Calgary resident. Go to Earth's Oven on 33 Ave in Marda loop they have some great different breads there. The Kinnickinnick rice/tapioca cheese bread is good and if you put it in the toaster oven for a few minutes it will make it soft so you can make sandwiches with it. Also the Kinnickinnick raisin bread is not bad and they have great bagels. You can get the bagels at Amaranth foods. I find the breads in Lakeview bakery to be not very good. Also Earth's Oven has pizza crusts and if you go to the Currie Barracks farmers market Terra Cotto has good stuff and they are Celiacs.

It does get easier to do this and I have to agree that most strictly rice bread is like eating dirt.

jerseyangel Proficient

Hi--If you have a Whole Foods nearby, they have their own line of baked goods called The Gluten Free Bakeshop. The sandwich bread is great toasted, it is even good untoasted. The cinnamon raisin bread is as good or better than "regular"--toasts great. If you have to go a distance to one, you can call ahead and order what you want--they will hold it in the freezer for you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pixiegirl Enthusiast

I've tried a ton of gluten-free breads and in my opinion the very best are Breads by Anna (Open Original Shared Link) or Whole Foods market gluten-free breads. Rice breads just don't toast well and they tend to fall apart. My favorite from the above is Anna's breads however its a mix and you have to make them first (I do it in my bread machine) so if you need a quick fix and are near a Whole Foods market thats the next best.

Susan

Felidae Enthusiast

I know a lot of people don't like EnerG breads, but they are very toastable and are similar to something like Wonderbread.

Becky6 Enthusiast

I love Cybros rice rolls as well! They sell a rice bread too but I have not tried it yet!

CMCM Rising Star

I'm very pleased with 2 Kinnikinnick breads I've tried...the Italian White Tapioca Rice Bread and the Brown Sandwich bread are both wonderful toasted. I keep them frozen, then when ready to toast I nuke a slice in the microwave for about 20 seconds, then toast it. I haven't tried to eat them just thawed out....but they seem nice and soft and not falling apart like some of the horrible rice breads I've tried. Also, Kinnikinnick's English muffins are FABULOUS toasted....and their bagels are pretty good too. My gluten eating husband and son both liked these items too. I don't find Kinnikinnick things locally, so I order online. I don't eat much of these anyway, so while they are pricey they last me a long time.

sasha1234 Newbie

Personally I eat EnerG, I think they taste the closest to bread and don't crumble. I used to love multigrain breads but have yet to find a good gluten-free version. I find Kinnikinnick breads to be too sweet. I try to stay away from rice breads (too sweet) and go fo tapioca and potato based breads. In Europe a great deal of their breads are potato based and are almost as good as real bread! One of these days I will try to make my own...

tarnalberry Community Regular

Really, the only thing to do is try the gluten-free breads one by one (in order of recommendation would be my suggestion, of course), and see what you like. It's not an easy thing to find. After two and a half years, as someone who used to love bread, however, I can tell you that it actually isn't that hard to live without if you give your tastebuds permission to adapt to life without it. I'm not saying you have to do that, just letting you know that it is a liveable option.

lpellegr Collaborator

And make sure you have your own dedicated gluten-free toaster!

flagbabyds Collaborator

We make a homemade gluten-free bread that is really really good. You do need a break maker though, but we make it 2-3 times a week. If you want I can post it here a little later, but my mom would have to type it out.

~molly

hlm34 Apprentice

i love food for life brown rice bread. I eat two slices with butter every morning.

luvs2eat Collaborator

Manna from Anna fan here!! She even has a dairy free bread mix.

I make a loaf and scoop some of the batter/dough in to English Muffin rounds, so I have an awesome sandwich loaf and several perfect rolls for burgers, etc.

Lynxear Rookie
Oh, you are another Calgary resident. Go to Earth's Oven on 33 Ave in Marda loop they have some great different breads there. The Kinnickinnick rice/tapioca cheese bread is good and if you put it in the toaster oven for a few minutes it will make it soft so you can make sandwiches with it. Also the Kinnickinnick raisin bread is not bad and they have great bagels. You can get the bagels at Amaranth foods. I find the breads in Lakeview bakery to be not very good. Also Earth's Oven has pizza crusts and if you go to the Currie Barracks farmers market Terra Cotto has good stuff and they are Celiacs.

It does get easier to do this and I have to agree that most strictly rice bread is like eating dirt.

Well I truly thank everyone for their responses.

I think I have found a bread that I like!!!! It is made by Glutino, Laval Quebec...here is their website

Open Original Shared Link

I don't know if it is distributed in the USA but I found it in Canada Safeway in Glenmore Landing. It is a few cents cheaper than the Kinnickinnick breads that they have there so I decided to give them a try (the Scottsman in me :) )

I bought the Flax Seed Bread (gluten free). As I told you before, I am (was) a bread junkie (mind you at these prices I will have to curtail that a bit...hahaha). I have not eaten this bread "raw" but the first thing I did when I got home was thaw 2 pieces and pop it into the toaster. It ACTUALLY had a blush of brown on it as though it toasted....the pieces were very sturdy and did not melt or fall apart in the toaster as ordinary white rice bread did (this bread is made from corn starch, tapioca starch, whole flax seeds, safflower oil, flax seed meal, evaporated cane juice, dried egg whites plus other stuff....it may contain traces of soy according to the label)

When I buttered it the slices did not fall apart....then I put my organic peanut butter on and had my first decent toasted peanut butter toast in weeks!!!

The texture and taste are great!!!

I may be preaching to the converted here but I found this to be a great tasting product. I have the hamburger buns as well which I will treat like English muffins. They also have 7" pizza crusts there too at this store.

I found that not all Safeway stores carry gluten free bread or products....Glenmore Landing is a pretty large and well stocked store. I go to Marda Loop every so often I will check out Earth's Oven too....Thanks

HAPPY DOG SUZ Enthusiast
We make a homemade gluten-free bread that is really really good. You do need a break maker though, but we make it 2-3 times a week. If you want I can post it here a little later, but my mom would have to type it out.

~molly

:D Aloha,

I would love your recipe for good home made gluten-free bread Thank You, ><>suzanne<><

I-am-silly-yak Newbie
Hi

This is my second week of going wheat free but I am suffering from withdrawl :(

I confess to loving breads...they have been the waterloo of my diet life. I love eggs on toast for breakfast. I bought a rice bread from the local health food store but it is UNTOASTABLE.

I might as well nuke it in a microwave just to heat it up. In a toaster it often get gooey and falls apart when I try to remove it. I have tried spelt grain bread in the past but it seems to be the same as a wheat bread as to its effect on me so that is out.

Rice bread works, but "raw" it is just inedible and toasted just won't work. My only solution so far is to fry it in a pan with butter...at least it gets some color and I can lift it out with a spatula in one piece....and then place a fried or poached egg on top.

Are all rice breads like this??? Is there an alternative to rice bread that is not spelt??

Oh man, I went through the same problem as you. I had been eating toast every morning since I was a little kid. After I finally found out that I was celiac and not just crazy, I was so frustrated in the morning without the joy of toasted bread and butter. I've tried some of the ready made breads--Whole Foods Gluten Free Bakehouse makes some wonderful products, but their super pricey and the nearest whole foods is twenty miles from me. I've tried many and the best by far is Open Original Shared Link. You can buy it online but I buy it at my local health food store. It makes awesome toast. Unfortunately, it's a mix that I have to make myself. I wish someone would sell it ready made.

Man, please stay away from spelt, rye, barley, kamut and things that are sold as "wheat-free." Wheat-free does not mean gluten free. Best of luck to you living as a silly-yak.

Nantzie Collaborator

My favorite bread is Whole Foods' Gluten Free Bakehouse Sundried Tomato Garlic Bread. Toasted with butter. It's SO yummy. Especially along with a Tinkyada spaghetti dinner. :D

I'm going to have to try that flax bread. A PB&J sounds so good right now.

Nancy

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,558
    • Most Online (within 30 mins)
      7,748

    Ortega
    Newest Member
    Ortega
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
    • knitty kitty
      Hi, @Ginger38, I've had shingles in the past.  I understand how miserable you're feeling.   Not only do i have the chickenpox virus lurking about, I also have the cold sore virus that occasionally flares with a huge cold sore on my lip when stressed or exposed to gluten.  The virus lives dormant in the nerves on the left side of my face.  It causes Bell's Palsy (resulting in drooling).  The cold sore virus is also in my eye.  My eye swells up and my vision is diminished permanently whenever I have a flare, so it's of the utmost importance to keep flares away and treat them immediately if they do happen so I don't lose any more vision.   I take the amino acid supplement L-Lysine.  Lysine messes with the replication of viruses, which helps the body fight them off.   I haven't had an outbreak for several years until this year when exceptionally stressed and contaminated, it flared up again. Lysine has been shown to be beneficial in suppression of viruses like the cold sore virus (a herpetic virus), the chickenpox virus (also a herpetic virus), as well as the HIV virus, and even the Covid virus.   I also take additional Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) because Thiamine has antiviral properties as well.   For pain, a combination of Thiamine (like TTFD or Benfotiamine or Thiamine Hydrochloride), with B12 Cobalamine, and Pyridoxine B6 have been shown to have analgesic properties which relieve pain and neuropathy.    The combination of Thiamine B1, Pyridoxine B6 and Cobalamine B12 really does work to relieve pain.  I take it for back pain from crushed vertebrae in my back.  This combination also works on other pain and neuropathy.   I usually buy a supplement that combines all three and also Riboflavin B2 called EXPLUS online.  However, it's made in Japan and the price with the tariffs added makes it really expensive now.  But the combination of Thiamine B1, Pyridoxine B6 and B12 Cobalamine (and Riboflavin B2) still work even if taken separately.   I can't take Tylenol or ibuprofen because of stomach upsets.  But I can take the vitamin combination without side effects.  However, you can take the three vitamins at the same time as other pain relievers for added benefit.  The vitamins help other pain relievers work better. I hope you will try it.  Hopeful you'll feel better quickly. Interesting Reading: Thiamine, cobalamin, locally injected alone or combination for herpetic itching: a single-center randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/23887347/ Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/ Analgesic and analgesia-potentiating action of B vitamins https://pubmed.ncbi.nlm.nih.gov/12799982/ A Narrative Review of Alternative Symptomatic Treatments for Herpes Simplex Virus https://pmc.ncbi.nlm.nih.gov/articles/PMC10301284/
    • Mari
      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.