Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Multivitamin That's Gluten-free, Dairy-free And Soy-free?

hineini

Recommended Posts

hineini Enthusiast
hineini
Posted

I need a multivitamin, which used to be such an easy thing to find but now that I've learned I shouldn't be eating soy or casein in addition to gluten - Yikes! Is there such a thing as a gluten-free, CF, soy-free multi?

EDITED to add: While I"m at it, I also need to find a calcium citrate / magnesium supplement...

Thanks for your help :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jenvan Collaborator
jenvan
Posted
Open Original Shared Link I would call to ck, but Freeda sells an SCD vitamin which should be free of what you listed.
hineini Enthusiast
hineini
Posted
  • Author
Open Original Shared Link I would call to ck, but Freeda sells an SCD vitamin which should be free of what you listed.

Thanks so much - And they're vegetarian and kosher! Wow. I will definitely bookmark that site.

They don't claim to be soy-free but two out of three ain't bad (for now). I'll contact them to see if they actually use soy ingredients in the multi.

jmengert Enthusiast
jmengert
Posted

I'm also soy, dairy, and gluten free, and I use GNC's Solo Day (a multivitamin) without any problems and have for months. Plus, it's only about $6/bottle; GNC's website will tell you what the vitamins are free of, too, if you want to check out other ones.

4getgluten Rookie
4getgluten
Posted

I take Yummi Bears multi-vitamins. They are the only vitamin I've found that don't give me a stomach ache. They are free of: yeast, wheat, milk, egg, soy, gluten and salt. You can buy them at drugstore.com.

VydorScope Proficient
VydorScope
Posted

I take Nature Made Multi Vit

Open Original Shared Link

kathy2005 Rookie
kathy2005
Posted

Hi,

I take NSI Synergy Basic Multi-Vitamin Version 2 & NSI Calcium & Magnesium from vitacost.com. The site lists both suppliment as free of:

Gluten, corn, soy, yeast, wheat, lactose, fish, eggs, colorings, or preservatives.

Open Original Shared Link

Open Original Shared Link

Kathy

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Clark Bent as Stupor-Man Contributor
Clark Bent as Stupor-Man
Posted

most vitamins I've checked out tend to be gluten and dairy free... soy is more what you have to watch out for out of the 3 foods you listed... anything with vitamin E (either a vitamin or food) I'd check with the company to make sure it is not derived from soy...

I have a multi-vitamin from Pure that is free of gluten, casein, and soy... as for cal-mg, there's a calcium-mg citrate powder from Thorne that is free of the above as well..

hineini Enthusiast
hineini
Posted
  • Author

In case anyone is interested, I just verified that Freeda's vitamins are all soy-free!

jenvan Collaborator
jenvan
Posted
In case anyone is interested, I just verified that Freeda's vitamins are all soy-free!

Nice! I figured they probably were... very allergy-friendly brand :)

AndreaB Contributor
AndreaB
Posted

Thanks for the info on Freeda. I've been taking their prenatal but since I'm eating meat now, figured it was too much iron now. I was looking for something else but maybe I'll just go with another of their products.

Ursa Major Collaborator
Ursa Major
Posted

Also, check out the hypoallergenic vitamins on Open Original Shared Link. Even I can take them!

tiredofdoctors Enthusiast
tiredofdoctors
Posted

I LOVE Freeda vitamins! I am taking their prenatal because I was low iron, but I also take their CoQ10 and their sublingual B12. My dietician gave me an entire PACKAGE of information about them . . . she recommends them because they are free of so many irritants. I have had no trouble with them whatsoever . . . also, they're having a 20% off sale because of their anniversary year, I think . . . . I also had a coupon that was in my packet for $5.00 off, I believe. Ask them about any specials they are having. They are great to work with, as well.

debmidge Rising Star
debmidge
Posted

I think that the reason many people are unsure about ingredients in vitamins (gluten, soy, etc.) is because only until recently did vitamin manufacturers provide that info. For example, my husband and I used GNC brand and in 2004 we asked a GNC store manager and called GNC to find out if they were gluten-free and of course we got the "we can't guarantee cross contamination - we do not know if the individual ingredients, which we buy from others, isn't gluten-free" statement.

Hence we stopped buying GNC and purchased Freeda from then on.

sillyyak Enthusiast
sillyyak
Posted

Have you looked into "NATURE MADE" vitamins?

  • 5 years later...
Songbird1976 Rookie
Songbird1976
Posted

Open Original Shared Link I would call to ck, but Freeda sells an SCD vitamin which should be free of what you listed.

Can't thank you enough for posting this information!!! :)

  • 9 months later...
Songbird1976 Rookie
Songbird1976
Posted

\

Have you looked into "NATURE MADE" vitamins?

Hi... I would like to share a website with everyone that I found to be extremely helpful. The vitamins and supplements are free of everything. No gluten, no binders, fillers, and the best form of b12 (methylcobalamin). I have purchased the Emerald Labs supplements from this website with great satisfaction. I have found I am allergic to so many things every other brand I've tried in the past year has failed until I found this one. Happy to pass on the information.

Open Original Shared Link

Songbird

  • 8 months later...
Generalbrock Newbie
Generalbrock
Posted

For anyone looking at Freeda vitamins, many are NOT soy and corn free. I used this thread to find the information, but after a wicked reaction to the vitamins, I contacted Freeda directly. Many of their vitamins are made with soy and corn, though they state the manufacturing process rremoves most of it.

But they do state if you are intolerant or allergic, you may have a reaction to many of their vitamins.

GF Lover Rising Star
GF Lover
Posted

For anyone looking at Freeda vitamins, many are NOT soy and corn free. I used this thread to find the information, but after a wicked reaction to the vitamins, I contacted Freeda directly. Many of their vitamins are made with soy and corn, though they state the manufacturing process rremoves most of it.

But they do state if you are intolerant or allergic, you may have a reaction to many of their vitamins.

 

Generalbrock,

 

Unfortunately you used information that was from 2006.  Companies change formulas all the time.  In the Celiac/Intolerant World you have to read each label every time.   Hope you find some vitamins that work for you.

 

Colleen

 

 

 

 

 

andi1235 Rookie
andi1235
Posted

I take Vitafusion gummy vitamins. They're very specific in their labeling: "Contains no wheat (gluten), milk eggs peanuts, shellfish, or soy. The facility that manufactures this product also produces products that contain soy."

 

I take a multivitamin and a calcium-with-D. They also have a B complex, a B12, a C, a D without calcium, prenatal, mens' and womens' specific multis, and several other types.

 

The store-brand knockoffs of these that they sell a lot of places (I've seen variations on them at Meijer, Wegman's, and Target) have the same label, and appear to be exactly the same product in a different bottle, usually a few dollars cheaper. You can also get them online.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Wheatwacked
      - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      22

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      That is the goal, after all.
    2. Wheatwacked
      - Wheatwacked replied to Heatherisle's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      34

      Blood results

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine. Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years. Doctor recently said to not stop. My 25(OH)D is around 2...
    3. Known1
      - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      Thank you for sharing your thoughts. I respectfully disagree. You cherry picked a small section from the page. I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on ...
    4. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Here is a link to the spreadsheet I kept to track my nutrition intakes. Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/...
    5. Wheatwacked
      - Wheatwacked replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      31

      results from 13 day gluten challenge - does this mean I can't have celiac?

      Hello @catnapt, That's so true. Every person with Celiac Disease has different symptoms. There are over 200 that it mimics. Too many still believe that it is only a childhood disease you outgrow. Or it's psychosomatic or simply a fad. Idiots. It's easy to get angry at all of them. You just have to pick at the answers until you find...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,411
    • Most Online (within 30 mins)
      7,748
    EBeloved
    Newest Member
    EBeloved
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Wheatwacked
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Wheatwacked · Posted

      That is the goal, after all.  
    • Wheatwacked
      Blood results

      By Wheatwacked · Posted

      Celiac Disease causes more vitamin D deficiency than the general population because of limited UV sunlight in the winter and the little available from food is not absorbed well in the damaged small intestine.  Taking 10,000 IU a day (250 mcg) a day broke my depression. Taking it for eleven years.  Doctor recently said to not stop.  My 25(OH)D is around 200 nmol/L (80 ng/ml) but it took about six years to get there.  Increasing vitamin D also increases absorption of Calcium. A good start is 100-gram (3.5-ounce) serving of salmon,  vitamin D from 7.5 to 25 mcg (300 to 1,000 IU) but it is going to take additional vitamin D supplement to be effective.  More importantly salmon has an omega-6 to omega-3 ratio 1:10 anti-inflammatory compared to the 15:1 infammatory ratio of the typical Western diet. Vitamin D and Depression: Where is all the Sunshine?
    • Known1
      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By Known1 · Posted

      Thank you for sharing your thoughts.  I respectfully disagree.  You cherry picked a small section from the page.  I will do the same below: The agency is seeking information on adverse reactions due to “ingredients of interest” (i.e., non-wheat gluten containing grains (GCGs) which are rye and barley, and oats due to cross-contact with GCGs) and on labeling issues or concerns with identifying these “ingredients of interest” on packaged food products in the U.S. “People with celiac disease or gluten sensitives have had to tiptoe around food, and are often forced to guess about their food options,” said FDA Commissioner Marty Makary, M.D., M.P.H. “We encourage all stakeholders to share their experiences and data to help us develop policies that will better protect Americans and support healthy food choices.” --- end quote Anyone with celiac disease is clearly a stakeholder.  The FDA is encouraging us to share our experiences along with any data to help develop future "policies that will better protect Americans and support healthy food choices".  I see this as our chance to speak up or forever hold our peace.  Like those that do not participate in elections, they are not allowed to complain.  The way I see it, if we do not participate in this request for public comment/feedback, then we should also not complain when we get ill from something labeled gluten-free. Have a blessed day ahead, Known1
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Here is a link to the spreadsheet I kept to track my nutrition intakes.  Maybe it will give you ideas. It is not https so browsers may flag a security warning. There is nothing to send or receive. http://doodlesnotes.net/index3.html I tracked everything I ate, used the National Nutrition Database https://www.foodrisk.org/resources/display/41 to add up my daily intake and supplemented appropriately.  It tracks about 30 nutrients at once.
    • Wheatwacked
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By Wheatwacked · Posted

      Hello @catnapt, That's so true.  Every person with Celiac Disease has different symptoms.  There are over 200 that it mimics.  Too many still believe that it is only a childhood disease you outgrow.  Or it's psychosomatic or simply a fad.  Idiots.  It's easy to get angry at all of them.   You just have to pick at the answers until you find the ones that work for you.  I too suffer from not being able to take the drugs that work for "everyone else".  SSRIs make me twitch ane feel like toothpicks are holding my eye open, ARBs cripple me.  Statins cause me intestinal Psuedo Obstruction.  Espresso puts me to sleep.  I counted 19 different symptoms that improved from GFD and dealing with my nutritional defecits.  I couldn't breath through my mouth until I started GFD at 64 years old.   My son was born with celiac disease, biopsy diagnosed at weaning.   So why are we the one-percenters.  Why, after being silent for so long, does it suddenly flare? There is the possibility that you have both Celiac Disease and Non Celiac Gluten Sensitivity.  NCGS was not established as a diagnosis until 1980.  NCGS is diagnost by first elimating Celiac Disease as the cause, and showing improvement on GFD.  Nothing says you can't have symptoms from both.  Wheatbelly: Total Nutrition by Dr. Davis was helpful to me. We come to the forum to share what we've learned in dealing with our own symptoms.  Maybe this will help someone. Speaking of which if you don't mind; what is your 25(OH)D vitamin D blood level?  You mentioned a mysterious Calcium issue. Vitamin D, Calcium and Iodine are closely interactive. It is not uncommon for postmenopausal women to have insufficient intake of Iodine.   (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%–98%) healthy individuals; often used to plan nutritionally adequate diets for individuals You are a one-percenter.  You may need higher intake of some essential nutrient supplements to speed up repairing the damages.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.