Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Salad And Salad Dressings


kareng

Recommended Posts

kareng Grand Master

I thought it would be nice to make a thread to keep all the cold salad & salad dressings recipes in one place. If we had this before, I didn't find it, but we could combine them. If someone wants your recipe in another discussion, post it here. If there is a dressing you want to make, ask here & someone will have it.

I'll start with this yummy and spicy dressing I had today. Good with grilled chicken and mandarin oranges or pineapple and crushed peanuts on the salad.

Spicy Peanut Dressing

4 tbsp smooth peanut butter

2 Tbsp oil (olive, corn, etc)

3 teasp toasted seasame oil

2 teasp rice vinegar

4 teasp white wine vinegar

4 tbsp gluten-free soy sauce

1 teasp ground red pepper (cayenne)

2 tbsp chopped cilantro

2 tbsp chopped green onion

2 Tbsp sugar

Put the PB and oils and vinegars in a bowl or jar with a tight fitting lid. Stir them well. Add the rest. Put lid on and shake. Let sit on counter for at least 2 hours, shaking when you think of it.

This is very thick. Could thin it with more oil or maybe some orange juice or water. Makes enough for about 3 green entree salads.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

Good Idea, K!

Here is a nice salad my friend Sara gave to me back in 1994.

Bluegrass Salad

Makes 4 servings.

Whisk together:

2 TBLSP. red wine vinegar

2 TBLSP. coarse-grained mustard

1 TBLSP. gluten-free soy sauce ( San J Organic Tamari is good)

1 TBLSP. honey

1 garlic clove, minced

Gradually whisk in:

1/2 cup extra virgin olive oil

Cook: (sorry, we have to put the stove on for a bit)

12 asparagus spears

Cut into 2 inch pieces--cook about 4 minutes in lightly salted water. Drain and plunge into cold water and drain again.

Combine in a salad bowl:

1 head Bibb leattue

2 oranges, peel and pith removed, sliced into rounds

1/2 small red onion, thinly sliced

**optional additions --which taste really GOOD and will provide more PROTEIN!

1/4 cup diced ham and

1/4 cup diced cheddar cheese

Toss with enough dressing to coat.

Sprinkle asparagus on top.

Mizzo Enthusiast

Black bean salad

1/4 c. olive oil

2 tsp Italian spices

1-2 tsp lemon juice

1/2 tsp salt

mix well pour over

cold:

1 can Black beans

1 box frozen Corn

1/4 each red and green pepper diced

1/4 onion diced

adjust amount of dressing to veggie salad to taste

purple Community Regular

Jicama Spinach Salad

Open Original Shared Link

This ones very healthy and the dressing is good on any green salad.

Add nuts if desired.

I make it with stawberries.

Heres another healthy salad:

Southwestern Coleslaw

Open Original Shared Link

kareng Grand Master

Does anyone have a yummy lemon or lime salad dressing recipe? The cafeteria at Hubs work used to make one but no one left there knows the recipe. It did involve gallons and quarts, so not good for home use.

purple Community Regular

Does anyone have a yummy lemon or lime salad dressing recipe? The cafeteria at Hubs work used to make one but no one left there knows the recipe. It did evolve gallons and quarts, so not good for home use.

I'm not sure what you are looking for but the jicama salad I posted above has a lime honey dressing thats good, you could just increase the recipe.

love2travel Mentor

Does anyone have a yummy lemon or lime salad dressing recipe? The cafeteria at Hubs work used to make one but no one left there knows the recipe. It did evolve gallons and quarts, so not good for home use.

Lots. This is one of my favourites (lemon caper). Delicious on fish and seafood, too:

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



notme Experienced

great idea, karen!

i was just going to google for ideas for a red cabbage n carrot salad to make with our grilled chicken breasts for tonite's dinner. red cabbage is going to kill me :) still have 3 heads left!!!!!!

here is a super simple ranch dressing that i made last week - it was very yummy w/raw veggies:

1 cup mayonnaise

1/2 cup sour cream

1/2 teaspoon dried chives

1/2 teaspoon dried parsley

1/2 teaspoon dried dill weed

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/8 teaspoon salt

1/8 teaspoon ground black pepper

Directions

In a large bowl, whisk together the mayonnaise, sour cream, chives, parsley, dill, garlic powder, onion powder, salt and pepper. Cover and refrigerate for 30 minutes before serving.

kareng Grand Master

This one is good, too. I think it would be good with corn pasta. Add extra veggies if desired. Double chicken for an entr

MaryJones2 Enthusiast

Does anyone have a yummy lemon or lime salad dressing recipe? The cafeteria at Hubs work used to make one but no one left there knows the recipe. It did involve gallons and quarts, so not good for home use.

I don't really have measurements but I do a lemon thyme dressing: fresh thyme, lemon juice, minced garlic, dijon or coarse, olive oil, salt and pepper. Sometimes I add apple cider vinegar or other herbs - just depends on what I have around.

Darn210 Enthusiast

Karen (or anyone else),

Have you actually made a gluten free pasta salad? I know that I sometimes refrigerate cooked (unsauced) pasta that I will heat up (in water) a day or two later. My refrigerated gluten free pasta is pretty hard. I wouldn't think it would do well as a pasta salad . . . but I have never actually tried it. Is it a matter of having the right sauce/dressing? . . . or pasta made from the "right" gluten free grain? . . . or only pasta that hasn't been refrigerated?

Adalaide Mentor

I make macaroni salad with penne all the time. I just use the brown rice pasta I buy in bulk. I undercook it just a bit and add extra dressing to it. The noodles sop up the extra dressing and flavor but don't get soggy. It was pretty trial and error getting the ratio right, it's pretty wet going in the fridge and definitely needs to be made a few hours ahead of time.

kareng Grand Master

I just made some with Tinkyada spirals. I rinse them with cool water, shake the water off, then put Italian dressing on them and cheese, cukes, etc. Comes out great. Pasta isn't hard at all. I'm going to try a corn pasta on the Santa Fe pasta recipe. I find the rice pasta gets mushy when sauced not hard.

IrishHeart Veteran

I just made some with Tinkyada spirals. I rinse them with cool water, shake the water off, then put Italian dressing on them and cheese, cukes, etc. Comes out great. Pasta isn't hard at all. I'm going to try a corn pasta on the Santa Fe pasta recipe. I find the rice pasta gets mushy when sauced not hard.

Same here.

I only cook the Tinkyada 13 mins. (my cousin's wife gave me that tip after I complained they were too wimpy when I first tried them)

I like corn pasta for alfredo and "sturdier" meat and tomato-based sauces.

Rice pasta works okay for me in everything else--- like the salad with Italian dressing and veggies. (I think we make the same pasta salad, K)

It may need a little extra dressing splashed on it the next day (but that happened in the "old days" too)

Darn210 Enthusiast

But are you eating the pasta salad pretty much immediately? Have you ever refrigerated it overnight? My old gluten recipe, I made the pasta salad the day before so that all the ingredients/dressing/flavors would meld.

kareng Grand Master

But are you eating the pasta salad pretty much immediately? Have you ever refrigerated it overnight? My old gluten recipe, I made the pasta salad the day before so that all the ingredients/dressing/flavors would meld.

Usually, I make it in the a.m. For dinner at night. We find the next day it's starts to fall apart but still tastes good. My parents were eating it for 2 days and thought it was good the second day. Another of my sneaky plans to get more calories in my mom- used full fat and oil Italian dressing on hers and extra salami. :ph34r:

IrishHeart Veteran

Another of my sneaky plans to get more calories in my mom- used full fat and oil Italian dressing on hers and extra salami. :ph34r:

Good idea, K!

(and that could explain MY tight pants....aha, the salami....)

Yeah, it is not really as "good" the second day, but I gave it a little dash of dressing and it perked up enough.

sora Community Regular

I call this my KISS dressing, it's great for roasted beet salad.

1 olive oil

1/3 Balsamic vinegar

A good size dollop of grainy mustard.

It's good on warm or cold beets.

JNBunnie1 Community Regular

I have found with the rice pasta that I need twice as much dressing as I think i do, and it will be fine the next day. Mine always gets harder with time.

~**caselynn**~ Enthusiast

I'm glad I saw this thread, I was just saying to my mom today that I'd love to have a new salad recipe! Thanks ladies! I don't really have anything fancy salad wise but I did make a yummy Italian pasta salad today.

I'm not much for measuring so here it is:

Italian pasta salad

1 bag gluten-free pasta (I use elbows usually)

1/2 pkg pepperoni chopped small

1tomato chopped

1cucumber chopped

Cheddar cheese chopped to taste( 1/2 block perhaps)

Italian dressing- I use Kens gluten-free. Enough to season salad to your liking

Salt and pepper

Mix all ingredients together( I make a couple hours ahead of eating to let everything mix together)

Wicked easy, and pretty basic lol

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

    2. - Jane02 replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

    3. - knitty kitty replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

    4. - Scott Adams replied to HectorConvector's topic in Related Issues & Disorders
      314

      Terrible Neurological Symptoms

    5. - Scott Adams replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Reverse Osmosis (RO) Water

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,581
    • Most Online (within 30 mins)
      7,748

    MaggieSc
    Newest Member
    MaggieSc
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Sorry, I just realized how old this thread is and only read the initial post from 2021. I'll have to catch up on the comments in this thread. 
    • Jane02
      Sorry to hear you're going through such a hard time. It would be worth looking into MCAS/histamine issues and also Long Covid. Perhaps there is something occurring in addition to celiac disease. It would be worth ruling out micronutrient deficiencies such as the b vitamins (B12, folate, B1, etc), vit D, and ferritin (iron stores). 
    • knitty kitty
      This sounds very similar to the neuropathic pain I experienced with type two diabetes.  Gloves and boots pattern of neuropathy is common with deficiencies in Cobalamine B12 (especially the pain in the big toe), Niacin B3, and Pyridoxine B6.  These are vitamins frequently found to be low in people with pre-diabetes and diabetes.  Remember that blood tests for vitamin levels is terribly inaccurate.  You can have vitamin deficiencies before there are any changes in blood levels.  You can have "normal" serum levels, but be deficient inside organs and tissues where the vitamins are actually utilized.  The blood is a transportation system, moving vitamins absorbed in the intestines to organs and tissues.  Just because there's trucks on the highway doesn't mean that the warehouses are full.  The body will drain organs and tissues of their stored vitamins and send them via the bloodstream to important organs like the brain and heart.  Meanwhile, the organs and tissues are depleted and function less well.   Eating a diet high in simple carbohydrates can spike blood sugar after meals.  Eating a diet high in carbohydrates consistently over time can cause worsening of symptoms.  Thiamine and other B vitamins like Niacin B3 and Pyridoxine B6, (which I noticed you are not supplementing), are needed to turn carbs, proteins and fats into energy for the body to use.  Alcohol consumption can lower blood sugar levels, and hence, alleviate the neuropathic pain.  Alcohol destroys many B vitamins, especially Pyridoxine, Thiamine and Niacin.  With alcohol consumption, blood glucose is turned into fat, stored in the liver or abdomen, then burned for fuel, thus lowering blood glucose levels.  With the cessation of alcohol and continued high carb diet, the blood glucose levels rise again over time, resulting in worsening neuropathy.   Heavy exercise can also further delete B vitamins.  Thiamine and Niacin work in balance with each other.  Sort of like a teeter-totter, thiamine is used to produce energy and Niacin is then used to reset the cycle for thiamine one used again to produce energy.  If there's no Niacin, then the energy production cycle can't reset.  Niacin is important in regulating electrolytes for nerve impulse conduction.  Electrolyte imbalance can cause neuropathic pain.   Talk to your doctors about testing for Type Two diabetes or pre-diabetes beyond an A1C test since alcohol consumption can lower A1C giving inaccurate results. Talk to your doctors about supplementing with ALL eight B vitamins, and correcting deficiencies in Pyridoxine, Niacin, and B12.  Hope this helps! Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ P. S.  Get checked for Vitamin C deficiency, aka Scurvy.  People with Diabetes and those who consume alcohol are often low in Vitamin C which can contribute to peripheral neuropathy.
    • Scott Adams
      I’m really sorry you’re dealing with this—chronic neuropathic or nociplastic pain can be incredibly frustrating, especially when testing shows no nerve damage. It’s important to clarify for readers that this type of central sensitization pain is not the same thing as ongoing gluten exposure, particularly when labs, biopsy, and nutritional status are normal. A stocking/glove pattern with normal nerve density points toward a pain-processing disorder rather than active celiac-related injury. Alcohol temporarily dampening symptoms likely reflects its central nervous system depressant effects, not treatment of an underlying gluten issue—and high-dose alcohol is dangerous and not a safe or sustainable strategy. Seeing a pain specialist is absolutely the right next step, and we encourage members to work closely with neurology and pain management rather than assuming hidden gluten exposure when objective testing does not support it.
    • Scott Adams
      There is no credible scientific evidence that standard water filters contain gluten or pose a gluten exposure risk. Gluten is a food protein from wheat, barley, or rye—it is not used in activated carbon filtration in any meaningful way, and refrigerator or pitcher filters are not designed with food-based binders that would leach gluten into water. AI-generated search summaries are not authoritative sources, and they often speculate without documentation. Major manufacturers design filters for water purification, not food processing, and gluten contamination from a water filter would be extraordinarily unlikely. For people with celiac disease, properly functioning municipal, bottled, filtered, or distilled water is considered gluten-free.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.