Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Can You Manage A Gluten Challenge When Cc Affect You So Badly?


Renegade

Recommended Posts

Renegade Contributor

I read about how some people feel nauseous for days from the tinniest cross-contamination so I wonder how some people who been off gluten for a while can manage a gluten challenge for a few days, wouldn't eating actual pure gluten make you feel very ill instantly and thus preventing you eating any other bite of gluten for days?

 

Or maybe it's because I read stories of too many sensitive people which seem to be the norm on this forum?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dilettantesteph Collaborator

I think that is a serious problem, and I think that is why some are working to find a way to diagnose without the necessity of a gluten challenge.

 

It is also why people here are always encouraging people to get diagnosed before trying a gluten free diet.

  • 3 months later...
MGR Apprentice

I am currently on a 8 week gluten challenge after having been gluten-free for two months before and I can tell you the journey has not been fun at all. For the first five weeks the ingestion of gluten would result in the gradual but most horrendous digestive symptoms, followed by constant nausea and tummy ache- joint pain no ordinary pain killer could make go away- dizziness, etc. Now I still have the same symptoms but they are constant and don't just hit me and overwhelm me!! I am in the process of being diagnosed and have only one and a half week left of this hell, util my doctor performs a biopsy.

MGR Apprentice

I read about how some people feel nauseous for days from the tinniest cross-contamination so I wonder how some people who been off gluten for a while can manage a gluten challenge for a few days, wouldn't eating actual pure gluten make you feel very ill instantly and thus preventing you eating any other bite of gluten for days?

 

Or maybe it's because I read stories of too many sensitive people which seem to be the norm on this forum?

No one in their right mind would want to feel as Ill as one does when glutened! Therefore it is extremely important to be diagnosed properly to be really disciplined with their gluten-free diet.

bartfull Rising Star

One does not have to be "properly diagnosed" in order to be really disciplined with their diet. All one has to do is have the desire not to be horribly ill. I don't think any of us here would knowingly eat gluten any more than we would knowingly eat strychnine, "proper diagnosis" or not.

dilettantesteph Collaborator

Amen!

Greebo115 Rookie

I read about how some people feel nauseous for days from the tinniest cross-contamination so I wonder how some people who been off gluten for a while can manage a gluten challenge for a few days, wouldn't eating actual pure gluten make you feel very ill instantly and thus preventing you eating any other bite of gluten for days?

 

Or maybe it's because I read stories of too many sensitive people which seem to be the norm on this forum?

  Renegade, this is the exact reason I will never be diagnosed by a doctor until the day they invent another way to test. I seem to be super sensitive and can become incapacitated for 3 weeks just from something supposedly naturally gluten free (e.g. plain raw cashews, beans, rice...) that was packed in the same factory as gluten.......my own diagnosis is plenty enough!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Pegleg84 Collaborator

I wasn't patient enough to wait to get a biopsy done (blood tests were negative, probably false), but after feeling a million times better gluten-free, there was NO WAY I would ever touch the stuff again. I am quite confident in my self-diagnosis, and that's enough for me (Celiac runs on both sides of my family).

The only benefit of having an official diagnosis (at least in Canada) is that you can then claim the extra cost of gluten free foods on your taxes, which seems like a lot of pain to go through just to do some extra paperwork.

My mom did a challenge about a year after going gluten-free, and has had problems with dermatitis ever since.

If you feel you absolutely need that stamp of approval, then be ready for a month of pain, then several months of recover, basically starting from scratch.

If feeling better is enough to tell you that you should never touch gluten again, then there's really no need for more testing.

ItchyAbby Enthusiast

One does not have to be "properly diagnosed" in order to be really disciplined with their diet. All one has to do is have the desire not to be horribly ill. I don't think any of us here would knowingly eat gluten any more than we would knowingly eat strychnine, "proper diagnosis" or not.

This! This! This! :D

 

My biopsies and blood tests were all negative, but there is no way, no how I will EVER want to eat gluten anything, ever again. (Just check out my pictures in the DH photo bank, page 7 and you'll know why). I suspect all my tests were negative because I was gluten "light" for several years beforehand, on account of living with someone who is gluten intolerant, so I ate it only occasionally and never at home. (The biopsies were probably negative due to topical steroid use, but that's another topic). And there is no way I will ever do a gluten challenge - 2 pieces of bread a day for 6 weeks?! I'd likely lose my mind or kill myself before I got to the end.

 

Is there any other disease/disorder where this kind of thing is necessary (consuming the very thing that makes you ill in the first place to try and get a diagnosis)? It seems so...archaic.

MGR Apprentice

There are a number of reasons why one would do such an insane thing as a complete a gluten challenge and feel absolutely rotten for days on end. In my particular case I live in a country where the National Health Service is desperate to save money... My children display many celiac type symptoms I have already been to the doctors several times - diagnosis Ah, let's wait, take paracetamol!! In sum, we are not getting very far. However, if one family member is positive- everybody gets tested automatically! I am doing a gluten challenge to help my children- also I have numerous related health issues which I have been told will not be treated without a proper diagnosis, celiac disease is dangerous, gluten sensitivity not life threatening, I want to know whether I can humour my mother in law by eating the delicious cake she made and she is offering or point blank say no.

In any case I admire all of you who are so strong and are able to just say NO! Also I am having my biopsy tomorrow and whatever the result after that I will be going gluten free for ever! Probably in 20 years time when they discover a better way to test this they will realise what barbaric practise this was!!

GF Lover Rising Star

I think it is great that you are doing this for your children and to be treated properly for your other health issues.  It is an important piece of your health puzzle. 

 

Colleen

MGR Apprentice

Thanks Colleen for your support!

kellysensei Apprentice

I'm worried about this, too. I started gluten-free a month ago and now want to be tested. I have an endoscopy/biopsy scheduled for Dec. 31 and have to be eating gluten for 2-4 weeks by that time. So I'm going back to gluten on December 10 for three weeks. Excited to try out some recipes but nervous how I will feel, especially over the holidays.

MGR Apprentice

I'm worried about this, too. I started gluten-free a month ago and now want to be tested. I have an endoscopy/biopsy scheduled for Dec. 31 and have to be eating gluten for 2-4 weeks by that time. So I'm going back to gluten on December 10 for three weeks. Excited to try out some recipes but nervous how I will feel, especially over the holidays.

The way I coped with it is, I just ate everything gluten full I really like which is dangerous and I will probably never be able to eat again! Examples, lasagna, cupcakes, yucky sweet birthday cake with synthetic icing, Oreos, etc.. Good luck, just go for it, you will need it you will feel crap!!

bartfull Rising Star

Doughnuts. Lots and lots of doughnuts.

kellysensei Apprentice

I accidentally had gluten on Thanksgiving and I got no symptoms...hmmm.

 

I'm going to do the Entero Lab stool test - you don't need to do a gluten challenge for it, though I do plan to eat gluten for at least a few days in December to see how I feel. I'd rather avoid a prolonged gluten challenge and the endoscopy/biopsy I've got scheduled, if I can.

MGR Apprentice

Ah yes, I had forgotten those fabulous doughnuts.... And through some bagels in tooooo- they made me so sooo illll- I think they have extra gluten.

BelleVie Enthusiast

Doughnuts. Lots and lots of doughnuts.

Lol bartfull. 

 

Pastries. Lots and lots of pastries. 

Pegleg84 Collaborator

As I commented to a smoker friend of mine: well, if you're going to poison yourself, you'd might as well enjoy it.

 

I can't imagine making myself eat gluten for a month for a test, but if I did I'd soon be stuck on my couch eating all the good stuff... though I might have to get someone to bring it to me due to the excruciating pains, and probably loosing 20lb in the process (which would not be a good thing).

 

Baklava. And really nice flaky pastry. I'd basically eat all the things in the greek bakery down the street. I've never ever encoutered a replacement for philo-dough.

 

But seriously, that would take several months to recover from. NOT DOING IT EVER EVER EVER EVER

 

If you've only been gluten free for a short period (a few weeks to maybe a couple months), the you wouldn't have healed completely anyway so the effects might not be as nasty, but even then...

KMMO320 Contributor

I read about how some people feel nauseous for days from the tinniest cross-contamination so I wonder how some people who been off gluten for a while can manage a gluten challenge for a few days, wouldn't eating actual pure gluten make you feel very ill instantly and thus preventing you eating any other bite of gluten for days?

Or maybe it's because I read stories of too many sensitive people which seem to be the norm on this forum?

 

My dr suggested I "test" it out now that it has been a year since my dx. I did this weekend and immediately regretted it. One bite was all that did it and is all I need to know that I am most def Celiac. I was dx'd Celiac even though all my tests and biopsy came back negative. I should have just smiled and nodded and not eaten what I did. My symptoms, thankfully, usually just last a few hours and then leave me a little drained. Some people are sick for days :(

WestCoastGirl Apprentice

As someone else here said, this is the reason I'm not getting tested. As for my children, they will know that I am gluten intolerant and they don't need to know that I'm officially DXd to realize they need to watch for this as well. (And I am gradually reducing my household down to gluten-free in the meantime.)

  • 2 weeks later...
skullgrl Rookie

I'm not sure if it's available to you but Why not try asking for a Rectal Challenge (I can not say that without giggling like little kid)? That way you don't have to ingest any, they just place a little where you're sensitive and see if anything happens. Obviously, it's still a bit damaging but not as much so.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.